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Had a great time training with Toby to achieve what I was looking for - flexibility and strengthening.
What customers say about Plexus Personal Training
Recent reviews
My personal trainer at Plexus is Tom Duce he has been fantastic since day 1! New to strength training Tom has made it enjoyable and I can see results after only a few weeks! Steady but challenging Tom has the right balance for progress. Always cheerful , encouraging and accommodating , Tom has certainly made me want to keep coming back! Highly recommend Plexus training and Tom Duce in particular!!!
Reply from Plexus Personal Training
2026.09.29
Great to hear you're enjoying your training, Bettina, and already seeing some great results in your first few weeks! I'm sure this will make Tom's day.
Extremely well organised and busy schedule with mixed exercises. Tom Duce is THE compendium of health and anatomy in body building
Reply from Plexus Personal Training
2026.09.29
Thanks for the kind words, Anthony! Great to hear you’re loving your training with Tom.
Me and my younger daughter go to the Pymble branch and work out with Kelly. It's a great set up, highly personalised and bespoke. During the sessions we have the place to ourselves. The gym is spacious, clean and has all the gear one needs. The team are very friendly and receptive. My wife and my oldest are planning to sign up next. If you're interested in personal fitness, definitely check them out.
Reply from Plexus Personal Training
2026.09.13
Glad you're enjoying it Amir. Thanks for the kind words!
I'm 54 and started in Jan 26 thinking I could not squat. By August I was squatting with 55kg on my shoulders! George has been a fantastic trainer for me. He looks after any twinges & sore bits and finds ways to keep up the progress. Going into a new program this week, I am really looking forward to mastering this new set of exercises and developing more muscles that I didn't know I had. Thanks George 😆
Reply from Plexus Personal Training
2026.08.18
Yeah Sarah 🙌🏻 love to hear it.
Work with Christian has been fabulous. He has shown me than strength training can be enjoyable and productive. He is so encouraging without being pushy.
The plexus facilities are perfect and I love the fact that there are only 2 trainers at a time
Flexible hours have made it perfect to fit in with work.
Reply from Plexus Personal Training
2026.07.26
Thanks for the kind words Margot. Appreciate the feedback.
Great personalised service with an ability to adapt and change to the regular aches and injuries of a 60+ client. Getting fitter and stronger week by week is a real positive without feeling broken and burned out. Highly recommended
Reply from Plexus Personal Training
2026.06.17
Great to hear you're getting results by the week, Ross. Thats what we are after!
I’ve really enjoyed my sessions with Kelly and I’m feeling so much stronger after 4 months of training! She encourages and pushes when I need it, but has also been careful to work around injuries I’ve had.
I’ve also loved the more private setting - only two clients/trainers in the gym at a time. That’s been really helpful to get over the self-conscious hurdle beginning strength training.
Reply from Plexus Personal Training
2026.06.10
Great to hear it's all going well for you Sarah. Keep up the good work!
Highly recommend Plexus Personal Training Roseville Chase. The location and set up is great, and the results - outstanding. In just 6 weeks, I’ve achieved things I didn’t think were possible. George is knowledgeable, supportive, and knows exactly how to challenge you while building confidence and strength.
I highly recommend George at Plexus. He is a fantastic trainer, dedicated, passionate and motivating. The sessions are well paced, & challenging. George designs a programme to accommodate my specific needs & since starting I’ve noticed great improvements in my strength & stamina.
Reply from Plexus Personal Training
2026.05.25
Thanks for the kind words Linda. Glad you’re seeing some great improvements and I’m sure George will be happy to hear this.
I went to plexus with no gym or strength training experience - worked with Tom for 10 weeks, and honestly it was the best case scenario. I’m now transferring to training solo in the gym. Tom is an absolute wealth of info regarding the muscles, body, training and recovery. I also have a chronic health condition and care was taken any time it became an issue. Many thanks to Tom! Highly recommend, A+++
Reply from Plexus Personal Training
2026.04.10
Such good news to hear Lizzy. We are glad you've achieved this outcome and are now able to confidently train on your own.
Wow! Just finished my first set of 10 weeks with Plexus and PT Tom - I have learnt so much and had so much fun! I went in unable to do a body squat, never having lifted a weight in my life and today I finished squatting 32kgs! My back and neck pain as disappeared and I love how strong I feel. Tom is an excellent PT - he is incredibly friendly and has a wealth of knowledge - who knew working out could be so much fun! It has been an absolute highlight of my week and I look forward to keeping up with my strength training! Thank you Ben and Tom for creating such a comfortable space.
Reply from Plexus Personal Training
2026.03.27
Wow Kate. It makes us so happy to see this.
The fact that previous back and neck pain has disappeared, you're feeling way stronger - and have gained the confidence to go and continue this on your own, is a massive win.
Well done!
The fact that previous back and neck pain has disappeared, you're feeling way stronger - and have gained the confidence to go and continue this on your own, is a massive win.
Well done!
I’ve absolutely loved training with George at Plexus. Every session was built around a structured program that clearly showed progression week to week, which kept me motivated and confident I was improving. The sessions were always well-paced, challenging without feeling rushed, and he knew exactly when to push me to get results.
What I appreciated too is how he incorporated specific strength and conditioning work to improve my running. I’ve noticed better endurance and form to help me get back into running.
Fantastic weekly PT sessions with Isaac! His program is already making a massive difference to my strength and wellbeing, after only 2 months. Highly recommended.
Returning to strength training after a few years break was daunting but I’m so glad to be back doing it at Plexus!
Sophie is a great personal trainer. She will gently push you through her easy and humorous conversations and make you lift heavier and do more reps without noticing!
Each session is genuinely so much fun…even if my eye rolls at certain points tell another story 😂
Thank you for getting me back on track 🙌🏻
Reply from Plexus Personal Training
2026.01.21
Great to hear it’s been a positive return Sam!
I really value the small training format at Plexus - two clients and two trainers - which makes each session feel personal and focused. The gym is a welcoming space with great equipment, and Sophie is an exceptional trainer. She ensures every exercise is done safely and effectively and designs varied and engaging programs that are already delivering results.
Plexus has done an amazing job in building my strength and confidence in exercising. The one-on-one training ensures I am doing it right. While going through injury recovery, the exercises have been tailored based on physio recommendations. I have noticed the difference in every day life. Even gardening has become easier!
Reply from Plexus Personal Training
2026.01.18
Great to hear that Erin. Love hearing you're noticing improvements both in and out of the gym :)
I joined Plexus at Roseville Chase six months ago after years of no real exercise. The twice-weekly sessions have been awesome — I’m stronger, feel better, and I’m back into kayaking. George is fantastic and really personalises the sessions and pushes me (in a good way) to achieve more than I thought I could. I’m really excited about the results I’m seeing!
Reply from Plexus Personal Training
2026.01.09
Great to hear the positive feedback Fiona. Massive win to get back into your kayaking with confidence :)
Really enjoyed training here! The space is bright, clean, and has such a good vibe. It always felt easy and motivating to walk in.
Tom is an amazing trainer, super attentive, encouraging, and genuinely cares about your progress. He always made sure my form was right and tailored each session to what I needed. Highly recommended!
Reply from Plexus Personal Training
2025.12.15
Thanks so much for the positive feedback Ru!
Frequently asked questions about Plexus Personal Training
How many reviews does Plexus Personal Training have?
Plexus Personal Training has 113 reviews on Trustindex, collected from Google and Trustindex.
What is Plexus Personal Training's average rating?
Plexus Personal Training is rated 5.0 out of 5 based on 113 reviews. 100% of reviewers gave five stars.
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