Amazing Infrared Sauna and Ice Bath
Having entered the September Instagram competition I was still totally surprised when I got a message to say I had won an hours session in the Retreat suite. So off my sister and I went on a Thursday evening to Relax Recover. We were shown around (I had been before for a standard sauna/steam session) but this experience was on another level! Infrared sauna and ice bath (11c) which was such an amazing experience. The sauna is so different to a standard “coals” sauna. You heat from the inside and then started to sweat. And then the ice bath…I managed one three minute and one two minute session. It’s cold!! Relaxing in a totally different way! Super facilities and very friendly front of house man (and dog) We will be back!! Super experience:-)
Date of experience: 15 October, 2026
Date of experience: 15 October, 2026