Kvell Group Fitness, Nutrition, and Personal Training Reviews

I went here with my mom thinking it would be an easy workout for fun. I was dead wrong I’ve never felt so sore the next day. They fit in so many good workouts into such a short amount of time leaving me tired and sore. With the varying levels for each workout it’s very inclusive to everyone whether you’ve worked out before or have been lifting a long time. I’d highly recommend trying it out at least once.

Kvell is a great place to workout. The thing I like most about it is that it doesn't require any thought. Just show up, go hard for 50 minutes and you're done. The people that work there are also very friendly. It has been fantastic!

I just finished my 8th class with Kvell and I'm loving it! Feeling stronger and more confident each week. Love the facilities, the trainers, and the prime downtown location. Excited to keep up my fitness journey with Kvell!

Recently I decided my boring routine just wasn't working anymore so it was time to time to try group training again. After much research I landed on Kvell and I am so glad I did! The workouts are intelligently programmed with just the right amount of variety and consistency. The group atmosphere gets me excited to workout and motivated to push myself harder than I would have on my own. Modifications are demonstrated right away, with attentive coaching every class creating a safe space to show up as you are no matter your fitness level. The 21 days for $49 dollars, there's honestly no other deal like it and it worked I am hooked! Highly recommend!

Great local find! A truly multilevel class-soundly structured, balanced, great music, & concise instruction. Results oriented for sure . Where the work put in transfers to life!

Nick is amazing and great at teaching form! Loving the quick, efficient classes!

Coach Nick is amazing! Very detail oriented, really good at evaluating form, and, most importantly, explaining how to fix your form in an understandable way. He suggests visualizations to help you mentally understand what to do with your body and what you should be feeling in your muscles. Thanks, Nick!

Kvell provides a great environment to train and get your work in at all levels.. Coaching staff is on point and very helpful!

I’ve been there twice now and it was amazing! If you’re looking to get back into working out, this is the place! So warm and welcoming. There are different levels of the workouts, so you can chose your own difficulty. Look forward to trying out again soon!

I finished playing my last year of college basketball just a few months ago and they put me through the ringer! Brody was my instructor, he was super nice and insightful. It was my first time and I felt right at home!

I was looking for a gym with group classes after taking a significant break from most exercise for 3 years due to medical issues. Kvell is exactly what I was looking for: circuit weight training, small groups, lots of variety from one session to the next, and different levels of difficulty as I get back into a regular routine. I really enjoy the group dynamic and the instructors are tremendously helpful!

Kvell is a great workout for all ages and wherever you are in your fitness journey. Brody,Nic and Justin are all so knowledgeable, friendly and encouraging.

A fitness oasis in downtown Boise. The location is super convenient. The coaches are knowledgeable, helpful, and supportive. The programming utilizes a variety of cardio, strength training, and functional movement. Focus areas change weekly; workouts change daily; exercises repeat periodically. The format keeps things fresh while making it easy to track your progress over time. But it’s the community and the vibe that keep me coming back.

I've always heard great things from friends so I decided to try it out for myself! It has been great so far; after 5 classes, I keep booking more. I really enjoy all the different levels Kvell provides and the personal adjustments throughout the class period.

I have been going to Kvell since November, and never in my life have I attained so much real strength or received such great instruction from people who know so much about form and the human body. I crave getting back to their sessions multiple times a week because I know I'm going to learn, work as hard as I can/want to, and feel great afterwards (aaand maybe sore and sweaty lol). 100% worth the investment with incentive of getting more money back the more classes you attend!

I have just completed my 8th workout during my 21 day trial membership and am so happy I decided to do this. One reason I was drawn to Kvell, besides the location, is the 21 day challenge for $49.00. I had been working out at another gym for a number of years and was in such a rut, but unmotivated to make a change. Moving and an injury pushed me to look for something new. It's hard to really get a feel for a gym by trying it one time. A 21 day trial period for a reasonable price was perfect for me. Also, I feel like I have made more progress in my fitness journey in 8 sessions than the last several years at my previous gym. Kvell is extremely well run, clean, has friendly staff and workouts are super efficient and professionally designed for optimum benefit. A lot is covered in a 45 min. workout and there are options for modifying the level you want to work out. There are also several class times available and you can schedule online!

Brodie and Nick are both great coaches. Nick has done an extraordinary job turning Brodie the basketball star into a fantastic coach!

I just wrapped up my first week at Kvell and I love it! The workouts are great and the coaches are friendly and helpful!

KVELL is great! I have been going for over 5 years and feel stronger than I ever have. It’s efficient (45 minutes), works the entire body, and incorporates all the important movements necessary for staying strong while growing older. I have been a work-out person most my life, and I choose KVELL as my foundational workout. I do it consistently year-around, to keep me strong and injury-free for my other activities. Bonus: I enjoy all the trainers as well. They are knowledgeable, fun, and motivating. It’s enjoyable walking into class and seeing them.

This was a great functional workout! The coach was well informed and had a positive energy. Thanks!