I was recommended to see Roman at Zenith by a current client for a second opinion about a knee sprain. I had been seeing a physio at a different clinic and wasn't getting the level of improvement I had hoped for.
From the moment I arrived, I was impressed with the facility and the warmth of the staff.
Roman did a thorough assessment of my entire body and looked at muscles that may be compensating as a result of the injury. He worked on some areas and I felt immediate relief, more than I had thus far. He recommended some exercises that hasn't been mentioned to me yet and made a huge difference in my recovery.
I would highly recommend him and his team at Zenith.
A Hidden Gem!
I started my Zenith Human Performance journey a couple of months ago on the advice of my
son who had been training there for a short while. I could see the great strides he was making
in his training and thought perhaps it was time for me (as a woman in her late 60’s) to get off
the couch and invest some time in my own heath.
I have worked with other trainers in the past to some success but Zenith is a step above. Kyle
and I clicked immediately and I knew he was someone that I would have no trouble working
with. Kyle respects my goals, and has tailored my program to my current abilities and
limitations defined by old injuries. He and the community at Zenith are professional, friendly
and so supportive. The facility is spotless and the equipment is up to date and in good repair.
My twice per week semi-private workouts are challenging and fun. I look forward to each
session and Kyle applauds all of my gains. I have been motivated to adjust my diet and all of
this work has resulted in visible gains (and losses!) over the past 8 weeks. By the numbers I
have seen a 5% reduction in percentage of body fat and a gain of several pounds of muscle.
Overall my back pain is reduced and my body feels much more capable and is ready for the
challenge of the next 4 week program.
I highly recommend Zenith Human Performance to athletes of any age. There is only one downside….like my son and I, you may need to buy a new wardrobe!
I have been training with Heidi for my dancing for over a year now and I love it! I have seen so much improvement in my dancing and Heidi has been very helpful with technique and skills in the studio I feel like in the past year and a bit she has helped me grow as a dancer I 100% recommend to any dancer wanting to improve!
I've been training with Hayley for just over 6 months and it's been a great experience! She is incredibly kind and personable, which makes showing up each week super easy. She naturally works in goal setting into conversations, always recognizing what is next and adapting the workouts to suit each goal.
I've competed in two events since starting to train with Hayley, and I am confident that the training sessions have play a very large role in my performance.
I have gone to zenith the past 2 summers with brady as my trainer, it is an awesome gym with tons of equipment and it’s great how they personalize your workout to your goals and what you would like to improve.
Not only is it a good place to workout it’s also a fun environment and all the trainers are very nice.I would definitely recommend.
My two children work with Kyle. We started there in my children’s off season to strength train and rehab injuries. Kyle has been amazing modifying strength activities in accordance to my athletes various ailments. Both my son and daughter have made great improvement. He really understands how to get athletes strong to prevent future injuries. He trains a wide scope of youth athletes which shows his kinesiology background.
I highly recommend Roman and his staff at Zenith Human Performance as Personal Trainers. I am using their online app and it is very easy to follow. The program is very well thought out and tailored to my goals. Also, anytime I have a question about an exercise, Roman responds very quickly. The once a month in person sessions are also very informative. I've made great progress so far and looking forward to see more in the future.
There is not enough praise that can be given to Zenith and all of its staff. When I began training at Zenith as a young, aspiring athlete, both Kyle and Roman played tremendous roles in guiding me through the art of training. I was able to not only greatly improve my athletic and personal performance, but I was also able to do so in a pain free and comfortable manner.
In addition to the gold-standard training I received as an athlete, Zenith has also helped me to achieve goals in my own professional career. By accepting me to work as an intern through the summer at the gym, I have been able to witness first hand the care and dedication given to each and every client from all of the staff members day after day.
When training at Zenith, you will experience a fun and exciting atmosphere, in addition to the highly maintained, world class equipment all throughout the gym. As someone who has trained at countless gyms in South Calgary, Zenith is the first I would recommend to anyone regardless of age, gender or goals.
I have been working out here for the last 3 summers and I couldn’t have asked for better trainers. They adapt to my injuries and help me get better in every way. All of the training staff are all so nice and treat everyone with respect and it is a great place to workout!
Reply from Zenith Human Performance Inc.
2025.05.04
Thank you so much for your review.
I’ve been at zenith for 4 years and It’s a great place for my off season training. Super clean, solid equipment, and the vibes in there are always on point. Everyone’s hardworking and encouraging especially my trainer Brady who pushes me everyday to get me closer to my goals.
Reply from Zenith Human Performance Inc.
2025.06.26
Thanks for the amazing review 🙏
I've been a member for 3 years now, and I couldn't be happier. The facility is always clean, the equipment is top-notch and well-maintained, and there's plenty of space even during peak hours. The staff is super friendly and knowledgeable—they genuinely care about your progress and are always willing to help.
Reply from Zenith Human Performance Inc.
2025.06.26
Much appreciated 👏
I can say with confidence that Zenith has changed my life. I have never been a gym person and I am over 60 years old. I went to address a running knee injury. Twice a week since January and with personal trainer, the amazing Heidi. She has transformed my attitude about fitness with the whole body approach that I have been missing, well, all my life. I am no longer intimidated by weights, the gym, other gym members, and a whole bunch of other non existent issues. The staff are beyond friendly and welcoming, I have never felt out of place. They promised to meet me where I was at, and they have done exactly that. I improve every week. The programs are designed specifically for YOU, so there is no "one size fits all" here. I consider it an investment in my future.
Reply from Zenith Human Performance Inc.
2025.06.27
Thank you so much for sharing Dale!