Lovely space and a great flow. Really conveniently located and also convenient amenities provided. Everyone was welcoming and I will definitely go again.
maria is a truly inspiring instructor. her classes blend mindful movement, clear instruction, and genuine warmth. she meets students where they are while gently encouraging them to grow in their practice. i always leave class feeling refreshed in both body and mind.
Visiting LIC, I’ve been here two days in a row. Vinyasa classes only.
Teachers are great and also I like the strict policy which late comers can’t even open the door!! Teachers are so welcoming and I can’t be a regular but I wish I could if I live nearby.
I strongly recommend!!!