VITA Reviews

Gena Gillis 2025.12.13

     

Vita is a great place for both personal coaching and group classes. Whether you’re a beginner looking for guidance on basic principles or you’re more experienced and looking to crush your goals all the coaches are great. Terrence the founder is very thoughtful, attentive, and has a style where you’ll both felt heard and pushed towards your goals. On top of it, the gym creates a really nice community and gives back to the neighborhood throughout the year. Definitely check out Vita if you’re looking for a more tailored fitness community experience!

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Reply from VITA 2025.12.16

Thanks for sharing, Gena! At our Bedstuy gym, our expert coaches make personal training in Brooklyn fun, supportive, and effective. From fun group classes to personal training for women and inclusive classes for all, Vita is truly a happy place and supportive community where everyone can crush their goals!

Noelle Pouzar 2025.10.19

     

I’ve been training at VITA for just a month, but it already feels like a second home.After recovering from a health scare, I needed guidance to return to lifting and build endurance again. Since day one, the tone has been all about support, accountability, and consistency over perfection. The coaching here is next-level and worth every penny. I’ve attended classes so far from Coaches Terrance, Tyler, and Michael - each are incredibly skilled, patient, and genuinely invested in your progress. Coach Terrance has a way of pushing you just enough while still being deeply encouraging — I leave his classes feeling strong, proud, and confident that I gave it my all. Coach Tyler is uplifting even on tough days and makes sure you’re always seen, supported, and moving at a pace that’s right for you. Coach Michael’s technical expertise is unreal — if something’s off, he’ll spot it right away and help you correct it in a way that actually clicks. What makes this place even more special is the community. Everyone here is encouraging, fun, and genuinely wants to see each other succeed. We cheer each other on during workouts, sometimes grab coffee after class, and VITA even hosts events so we can connect beyond the gym. It’s a space where fitness and friendship blend in the best way possible. So thankful I found this community in the neighborhood!

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Ivan Rodriguez 2025.10.13

     

Coach T and Coach Faith are great! Very encouraging and knowledgeable…did personal training at the beginning and now Silver training plan.

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Sofia Yohannes 2025.09.20

     

Vita has been my first experience and intro to personal fitness. I’ve been going for about 3 months and I am really feeling a difference in my energy levels and confident in my body’s capabilities. The coaches are supportive and knowledgeable and also foster a community where you will feel comfortable and ready for a challenge.

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Parham Haghighi 2025.09.15

     

I've been doing semi-private sessions at VITA Fitness and Wellness for almost a year now with Terrence, Nick, and Tyler, and they're all fantastic coaches. I'm genuinely grateful that this gym exists in our neighborhood; it’s a place that goes beyond workouts to build a warm and fun community, with monthly activities and events that bring people together. I’ve known Terrence since the previous location, and he’s always been exceptionally kind, caring, and professional. I highly recommend VITA to anyone looking for a supportive gym experience in Brooklyn.

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Matt Romein 2025.08.29

     

Been coming to group classes here for 6 months and it's been amazing. Terrance and everyone at Vita have been so helpful and kind. It's really helped me get back in shape and I've seen a major change in my fitness level in that time. On top of that the community is really welcoming and all the group classes and private sessions are very affordable, especially for NYC. Can't recommend it enough!

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Danielle BC 2025.08.22

     

After years of failing to stick to a fitness routine, I finally decided to prioritize my health and subscribe to personal training at VITA. I was really impressed by how much knowledge coach Terrance had about physiology and PT. As a former high school athlete with old injuries and some limited range of motion, it was so impactful to work with someone who knew how to both train and rehab my body. I can honestly say this experience has changed my relationship with fitness and has given me a strong foundation to take on more physical activity without having to worry about injury. I can’t recommend VITA enough.

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Chelsea Watson 2025.05.30

     

Amazing training! Coach T is the best!

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Yung Torrent 2025.05.30

     

I have been coming here for almost 2 years, and as a first timer on their fitness journey - I have learned so much and come so far. Terrence & Nick have been incredibly patient, intentional and supportive through out this journey. Can’t recommend this spot more!

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Jonathan Lesser 2025.05.09

     

I did 8 weeks, twice a week with Tyler and had a great experience. He was thoughtful and attentive with his programming for me. I feel much fitter than when I started, which was the goal! The gym space is small but well equipped and private. My sessions occasionally partially overlapped with another trainer and private client in the gym, but we usually had exclusive use of the space.

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Christina Beiene 2025.04.11

     

I love Vita Wellness! Training one-on-one with Coach Tyler has been such a great experience. He’s made strength training way more approachable and fun! He’s super encouraging, keeps me motivated, and really knows how to push without it ever feeling overwhelming. I also really appreciate how welcoming and positive everyone is — both Coach Tyler and Coach Terrence create such a supportive environment that makes you actually want to show up. I’ve only been going for a couple months, but I’m already seeing results and feeling stronger. Can’t wait to keep going and see how far I can take this!

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Nicole Daniel 2025.03.28

     

This place has changed my life! Coach Terrence and Coach Nick make working out fun and sustainable, I’ve seen great results physically and to my mental health !

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Samantha Owens 2025.03.28

     

Such a great atmosphere! I’m getting back to working out after an injury and the coaches here push me while taking it slow enough that I stay motivated. Highly recommend!

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Eric Devlin 2025.02.06

     

Feb 2025 Update: They've moved to a larger location with more equipment and new coaches! I've been doing weight training with Mel in the mornings and she's fantastic. She challenges me and is fun to work out with. I love this gym! --- Jan 2024: The space is clean and there is plenty of equipment for a small class. Terrence is the main trainer and he’s fun, professional, and insightful. They’ve recently made some upgrades and simplified how the classes and billing works, which is great. Also, they now offer additional nutritional guidance and workouts through an app for those who you’ll like more ways to improve. Lastly I like how they’re committed to giving back to the community. Casual invitations to volunteer here and there make it easy to get involved and feel good about!

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Reply from VITA 2024.01.18

Thanks for the insightful review and continuing support, Eric. We are happy to have you as part of our growing community! Cheers!

Jeff Hernandez 2025.02.05

     

Vita Wellness has been truly transformative for me. All the coaches are professional and delightful to work with. I've been training with Mel, who listens carefully to my goals, asks the right questions, takes notes, and pushes me to become stronger. The studio is fully equipped, and I’m 100% satisfied with my experience with Mel and clients.

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Carolyn Bull 2025.01.27

     

I've been working with Coach T for over a year now. I've seen major improvements to my mood and my strength. As a woman I feel more confident and capable than ever before! Highly recommend.

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Yevheniia Tymofieieva 2025.01.24

     

Coach Terrence is incredible! He’s always full of energy and positive attitude, and for the first time i actually feel excited about working out. Thank you Coach T.!!

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Elijah Cook 2025.01.22

     

I've been training at Vita for just a few weeks, and I absolutely adore this place. My trainer, Mel, is a consummate professional, always kind, and an absolute pleasure to work with!

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Grace Jeon 2024.12.27

     

I’m usually the type of person who feels lost at the gym especially when it comes to weights so this was my first try at personalized strength training. Everyone at Vita, from the coaches to the other members, has felt welcoming and enjoyable. It's been about two months and happy to have started my training with Coach Mel! She is encouraging, supportive, and personalizes each workout based on your fitness goals. Group classes are small with a balanced full body workout. Thanks to Coach Mel, I’m feeling more confident and stronger!

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Reply from VITA 2024.12.28

Thank you Grace! Happy to have you apart of our community

Kevin E 2024.11.16

     

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