Tummo Studios is bringing some seriously next-level recovery to Tampa.
I had the opportunity to try their Human Regenerator, and while the technology is still pretty new to me, the experience itself was impressive. It’s a non-invasive treatment designed to support your body at a cellular level, helping with recovery, energy, and overall performance.
As a professional MMA fighter, recovery is everything. You can train as hard as you want, but if you’re not recovering properly, you’re leaving performance on the table. Since using it, I’ve felt improvements in my rest and overall recovery, which directly translates into how I perform in training.
Beyond the technology, the studio itself is clean, professional, and clearly focused on helping people operate at a higher level.
This isn’t just for athletes either. If you’re a business professional or someone who takes their health seriously and is always looking for an edge, this is definitely something worth checking out.
Excited to keep this as part of my routine.
So excited to see the results. Will be trying this for a year. Best results in a small amount of time. I’m hooked! Cat and Phill are awesome!
Reply from Tummostudios.com
2025.08.27
Thanks for the review glad you're loving it!!
My Dad is 73 and started doing Tummo about 6 months ago. He has gained ten pounds of muscle on a twig frame and is in much better shape than I ever thought I would see him again. This is a truly incredible workout.❤️
Reply from Tummostudios.com
2025.07.11
That's awesome glad to hear it's helping!
I paused my membership for the month because I am traveling most of July and I didn’t realize how addicted I am to Tummo workouts! I spent an hour in a traditional gym today for the first time in a long time and it was MISERABLE. Just thinking about how I traded in one 20 minute Tummo workout a week for 5 traditional hour long workouts in a week makes me want to cry. I can’t wait to get back to Tampa and Tummo! #Last2Best2
Reply from Tummostudios.com
2025.07.08
Thanks for the review, excited to get you back in!
Cat was fantastic: walked me through the process, was patient going through the exercises and explained the benefit of the Tummo approach vs traditional workout. I HIGHLY recommend looking into a more targeted and time-efficient workout with Cat.
Reply from Tummostudios.com
2025.07.02
Thanks for the review Jon!
I definitely recommend this really cool workout program. Kat did a great job training me through my first workout.
EXCELLENT place for e-stim resistance (aka EMS) workouts! It's like a 90-min full-body strength-training workout compressed into 20-25 min.! Owner and Head Trainer Joe and Health Coach Halle are both great!!
Changed my workout game dramatically and helping me be better overall.
Joe, Halle, and the entire team are always so positive and helpful.
Thank you for bringing this technology to Tampa!!
Love this place and the owner Joe! I was sceptical of EMS but a friend convinced me to give it a try and I am glad I did. I can noticeably see a difference in under 3 months. Highly recommend this.
It's been 8 months now and I still love the workout, still getting results, and is a great component to my routine
I could barely run b4 this, the after burn isn't as bad with this it was actually a better feeling burn than the normal burn of lifting weights or doing athletic activities
Now that I added the add on.. the cold plunge/sauna package there's no burn after working out