Colon hydrotherapy is something I have thought about having for a number of years, yet have found myself holding back for a number of reasons.
January arrived and I started the new year deciding to try and be a bit kinder to myself and to start putting myself back on the self care list!
I had managed to loose over a stone in weight and ‘dry January’ was my next objective followed by plucking up the courage to have a colon detox at the end of the month.
Well I was not disappointed! 😊
Katherine is an absolute delight and someone you can connect with straight away. Her knowledge, questioning, sense of humour and reassurance is on point and talks you through every step of the way.
Katherine pre-sent an e-book which details absolutely everything you could want to know about your colon hydrotherapy and left nothing unanswered (even recommending taking fluffy socks - which I did) and communicates with you right up until your appointment.
Whilst I was not there for any major bowel issues… I explained to Katherine I was there for an overall detox… a bit of self care, fatigue, stress and overall curiosity!
What I had totally overlooked was that your gut health has so many contributing factors to your overall mind and well being and Katherine’s knowledge and therapist approach was so informative it was fascinating. I could have chatted to her for hours.
The treatment itself was very comfortable, painless and strangely calming and an overall pleasant experience. It was also a very cleansing experience for both body and mind!
I certainly underestimated how lethargic I would feel following this treatment. So I took Katherine’s advice and I went home and slept for 2 hours. I was exhausted and had a slight headache, which is not uncommon.
A few days have passed and I wanted to have time to assess my overall experience and general well-being and give a really honest review…..
I feel clean, fresh, so much brighter and focused and I’m definitly not holding as much tension as I was. My stools are noticeably better too. However, what has been most apparent is that I’m not waking in the mornings with this ‘extreme dark fatigue’ that was overshadowing me. It has totally lifted and has somewhat taken me back how noticeable this is.. this has been an absolute game changer for me! It feels soo good!
If you are contemplating having this treatment, go for it, you will not be disappointed!
Katherine thank you so much for making this experience a pleasant one. Keep being you, you are truly amazing and I will definitely be back when in need of a bit or re-tuning!
Date of experience: 26 January, 2024