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Very happy with personal training sessions here - Derran is a knowledgeable and experienced trainer who took time to understand my goals and tailors the sessions well for me. The atmosphere at the gym is friendly and welcoming.
What customers say about Real World Fitness
Recent reviews
Great gym has everything you need , clean and tidy and the staff are very welcoming and polite.
Would recommend if you want a quiet space to work out.
Derran is so friendly and helpful. This is the most welcoming gym I’ve ever been to, so I’ll definitely be staying for a long time!
Reply from Real World Fitness
2026.10.17
Thanks Casper, much appreciated - good to have you here!
I have achieved more in the last several months working with Derren at Real world fitness and gained so much more confidence in the gym than I have the previous 10 years just winging it at multiple gyms in the area.
He is an exceptionally professional personal trainer and he keeps the gym to an amazing standard and is always very accommodating if I ever have questions or need a hand with anything.
The gym itself is a lovely environment to workout in and is very easy to come and go at any time in the day(or night if I'm feeling eager)
Everyone in there is lovely and chilled out and ego is clearly left at the front door - you'll never find groups of people hogging equipment.
I've occasionally found myself alone in the gym (at seemingly normal hours)able to easily play my own music on the iPad system provided - which is my dream scenario and is a complete flip scenario to commercial gyms at peak times where it's so busy and loud you can't get on any equipment at all.
10/10 Wish I had joined sooner!
Derran made me feel relaxed and comfortable within myself. He is both professional and personable and always made me feel like I could do my best.
Derran is an exceptional PT. He always has time for you in and out of the gym and is thorough in his work. I always look forward to our sessions.
Real World Fitness is a fantastic gym! It has everything you need, with a great range of equipment and a comfortable atmosphere without feeling overcrowded. All the staff are friendly, welcoming and approachable, which makes such a difference. It’s a lovely environment to train in, and I’d definitely recommend it to anyone looking for a great gym and PT sessions!
Reply from Real World Fitness
2026.10.13
Thanks Jaydeene - pleasure having you and Liam here!
Great gym and friendly owner. Lots of racks and weights. Plenty of space. Sense of community too. Even a cowork space to for a quick meeting
Reply from Real World Fitness
2026.09.08
Thanks Robbie; much appreciated
Real World Fitness is a great gym with a great community. If you're not a fan of the big commercial gyms I highly recommend you try this place out.
Reply from Real World Fitness
2026.07.17
Thanks Ian, much appreciated. Good to see you tonight too!
Reply from Real World Fitness
2026.07.01
Thanks for the review, Christopher - however, seeing as though we have no record of you ever visiting the gym, can you clarify the 4 star review?!
I’ve never really been a big gym-goer and was honestly quite nervous about joining somewhere new. But after losing a substantial amount of weight and being on a big health kick, I decided to give it a go — and joining Real World Fitness was one of the best decisions I’ve made.
Living in Colwick, the location is perfect for me as it’s literally only a 3-minute walk from my house, which makes staying consistent so much easier and takes away any excuse not to go!
The atmosphere is incredibly friendly and welcoming, and it never feels overcrowded or intimidating. Everyone is respectful, which makes it such a comfortable place to train, whether you’re a beginner or experienced.
The gym has a fantastic range of equipment, especially for weightlifting, and everything you need to properly progress. A huge shoutout to Derran as well — his experience, knowledge, and encouragement have been amazing throughout my fitness journey. He’s genuinely helped me build confidence and push myself further than I ever thought I could.
Six months ago, I would never have imagined myself deadlifting, squatting heavy weights, or going to the gym 4–5 times a week. Now I can honestly say I love it, and I’ve got Real World Fitness to thank for that. Highly recommended to anyone wanting to start or get back into fitness.
Reply from Real World Fitness
2026.07.17
Hugely appreciated Will, you're a pleasure to have in the gym :)
I can’t recommend this gym enough. Living in West Bridgford, I was looking for somewhere nearby where I could train consistently, and it’s been the perfect fit.
From the moment you walk in, you can tell it’s more than just a gym—it really feels like a community. Everyone is so friendly and welcoming, and there’s a genuine “family” atmosphere that makes a huge difference.
Derran, the owner, is such a big part of the gym's "family" atmosphere — he’s incredibly approachable, always has time for a chat, and genuinely cares about everyone who trains there. He’s created such a positive, supportive environment where you feel comfortable straight away.
The facilities are excellent. The gym is always clean, well-maintained, and really well-equipped with a great range of machines and weights. Even with all the equipment, it still feels spacious, so you never feel on top of each other while training. Having toilets and a proper changing area on site is also really convenient.
One of the things I’ve noticed most is how comfortable I feel training, no matter the situation. Whether I’m working out at night on my own or training around other people, I always feel safe and confident being there. That’s something I didn’t have before, and it’s made such a difference to my consistency.
It’s just a genuinely great place to train. I’ve felt more motivated, more confident, and much more at ease in myself since joining.
If you’re looking for a gym with great facilities, a welcoming atmosphere, and an owner who truly cares, this is definitely the place to be.
Reply from Real World Fitness
2026.04.05
Thanks Livvy; such a lovely review, and great to have you here at RWF!
I've been a member of Real World Fitness and had PT there for over a year and I've got to say it's the best gym I've been a member of. It's friendly, relaxed and I've never had to wait for equipment or felt rushed. Derran is great at cutting through the noise and sticking to facts and I've seen great results!
I’ve been training with Derran now for around 8 months and use the gym myself between PT sessions. I love it. Everyone is friendly (Derran + team and members), it’s never too busy and I’ve seen some great results. Very happy I signed up and definitely see me being a member for the long term :)
Reply from Real World Fitness
2025.05.25
Thanks Chris, really appreciate that. Pleasure to have you here!
A very friendly and welcoming gym. As a complete novice to the gym, RWF was the perfect environment for me to start my fitness journey as a complete beginner. Staff are super helpful and friendly (in particular Chris my personal trainer.) I intend to continue at Real World Fitness and couldn't imagine going to any other gym.
Reply from Real World Fitness
2025.04.30
Thanks Jack - much appreciated!
As a 61 year-old woman who has always loved being active—open water swimming, hiking, cycling, and yoga—it was incredibly frustrating to feel held back by persistent back and shoulder injuries. For years, any attempt at exercise would cause flare-ups, leaving me discouraged and unsure if I could return to the activities I loved.
Working with Derren has been truly transformative. Unlike previous personal trainers I’ve worked with, he took the time to understand my body, tailor a programme to my specific needs, and gradually rebuild my strength and confidence. I can now swim long distances, enjoy long walks, and stay active for much longer than before—all without pain. My cardio fitness has noticeably improved too.
Reply from Real World Fitness
2025.05.01
So good to see you getting back to your best ;)
Great gym, even better group of people, so welcoming and helpful. Derran and the team have been fantastic in supporting my fitness goals, and dealing with injuries and recovery too.
Reply from Real World Fitness
2025.05.01
Thanks Emma - kind words!
Frequently asked questions about Real World Fitness
How many reviews does Real World Fitness have?
Real World Fitness has 126 reviews on Trustindex, collected from Google, Facebook and Trustindex.
What is Real World Fitness's average rating?
Real World Fitness is rated 4.9 out of 5 based on 126 reviews. 96% of reviewers gave five stars.
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Trustindex moderates every review and verifies that it was collected from a real, active review platform before it is published.
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