I have been a member since June, after many years of not doing anything and needed a kick in the butt & Patti was the one to do it! Finally starting to feel so much better and have gotten so much stronger. Everyone there is wonderful! Super flexible & accommodating. Highly recommend and the sauna is a nice touch after your session.
Not only is Patti incredibly knowledgeable, she is a great motivator and has such a wonderful impact on our daughter’s self confidence. Without hesitation we recommend One Life Fitness to all interested in a similar gym experience.
Reply from One Life Personal Training
2025.11.18
We’re so happy your daughter is doing amazing with personal training!
Amazing coaches and classes! Everyone is extremely kind and welcoming! Only time in my life I’ve actually looked forward to working out!
Reply from One Life Personal Training
2025.11.18
We’re so happy that you’re enjoying personal training and the women’s strength class and finally found a place where you enjoy working out Sara!
We cannot say enough great things about this gym! My 12-year-old daughter has had the most incredible experience here, and so much of that is thanks to the owner, Tim. He is absolutely amazing, beyond knowledgeable and truly cares about every single person who walks through the door. You can tell how much passion and expertise he brings to what he does, and it sets the tone for the entire gym.
All of the trainers are fantastic as well! They are supportive, encouraging, and so patient with the younger athletes. They make every session fun, but focused and my daughter looks forward to going every week. The InBody check-ins every other week have been such a great way to track progress and keep her motivated, and the team is always so accommodating and flexible with scheduling, which is a huge help.
It’s honestly rare to find a gym that combines this level of professionalism, positivity, and personal attention. We’re so grateful to have found such a special place, and we can’t recommend it highly enough!
Reply from One Life Personal Training
2025.11.18
Thank you so much for the kind words Lindsey! Your daughter is doing amazing with her personal training and you both make it so easy and fun for us too!
This is the BEST crossfit gym experience I've ever had. When moving back from the city, I was out of shape and skinny (~150lb). In six months I was 172lb, almost all muscle gains. The coaches meet you where you're at, help you make the right decisions when scaling exercises—But also, push you, where needed. My endurance is the best it's been in years. Classes are fun and positive with members of all ages. HIGHLY recommend for anyone looking to improve their health, fitness and longevity!
Reply from One Life Personal Training
2025.10.10
We love having you Adam thanks so much!
My daughter had an exceptional experience with One Life. She developed in strength, tone, posture, perseverance and agility. Staff is incredibly communicative and courteous. We’ll be back!
Reply from One Life Personal Training
2025.10.10
Sailor is doing amazing Holly we're so happy to have her doing personal training with us!
Coming from someone who never worked out this gym has changed my life all the members and coaches are so nice whether you take a class or personal training they go all the way and are so supportive . Patti coaching keeps me in line and accountable! Great place i would recommend to anyone!
Reply from One Life Personal Training
2025.05.02
Thank you so much Samantha! We’re so excited for you and your amazing transformation!💪
I started working with Tim 5 months ago and there’s no coincidence that I now feel I’m in the best shape of my life. The advice and support he has given me regarding working out, nutrition and other aspects has improved my life tremendously. Highly recommend One Life for anyone looking to improve their lifestyle.
Reply from One Life Personal Training
2025.11.18
Thank you so much Casey! Training with you is always so fun!