My online sessions with Lou have been amazing! Her passion for helping people achieve movement goals is inspiring. Continually assessing and adapting, Lou has taught me that it is possible to move more freely and with confidence. Rather than a 'one size fits all' approach, Lou was able to observe how my body behaved in different movements, and by changing the sensory input, achieve better movement, control and stability. I now actually like walking and I feel that my body moves more freely when I am exercising at the gym. Even if I am having an 'off day' there are always some movement activities I can do. When I feel a little overwhelmed by what sort exercises I should be doing as I have MS, I can always refer back to the Home Exercise Program created by Lou and know that I will experience better movement as a result. I highly recommend movement sessions with Lou.I just wish I lived closer so I could take her classes!
Reply from Move Move Pilates
2024.06.04
Thanks Sue, so glad I was able to help you achieve your goals. Look forward to an in-person session one day!
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Great 360 class with Lou. She is a great instructor. I really like that these sessions are tailored to my specific needs and goals. Highly recommended for anyone with any niggles/issues but also just a great class for anyone - each instructor has different ideas which offers lots of variety.
I have just completed the Kickstart 2023 program where I worked one on one with Lou. The science behind changing one's perception and approach to movement is mind blowing. Lou tailors it to your health issues or needs on the day. Lou is AMAZING!!!
Reply from Move Move Pilates
2023.02.21
Thanks Jo, I've loved working one-on-one with you to help you achieve your goals.
I have been with Lou and the team at Move Move for over 4 years now and am always amazed how knowledgeable and adept at focusing on what my body needs. I feel very comfortable and really enjoy coming to the studio. Thank you.
Reply from Move Move Pilates
2023.02.15
Thanks Denise, we love having you in our sessions.
Move Move has helped me so much with my physical and mental health. The instructors are awesome and so supportive. Small groups of lovely, like minded members. Clean, modern equipment. Highly recommended.
Reply from Move Move Pilates
2022.06.14
Thanks Michelle, we love having you in our classes.
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Although my hubby and I are half way across the globe from Move Move with Lou (we're in Washington, DC, U.S.A., and Move Move with Lou is in Melbourne, Australia,) we thoroughly enjoy our couples Pilates sessions via Zoom video. Lou's patience, professionalism and attention to our physical movement detail not only encourages us to strive for our physical best during each session, but also leaves us feeling mentally exuberant with a fulfilling sense of accomplishment when each session is completed. We highly recommend Move Move with Lou to anyone of any age, as Move Move with Lou makes Pilates not only look easy, but feel easy.
Reply from Move Move Pilates
2021.03.19
Thanks Lorraine, looking forward to our next session.
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I have been having regular Pilates sessions with Louise - I am a beginner and she has been an excellent teacher. Her instructions and friendly knowledgable approach really make me feel welcome and I look forward to every session. I feel more in touch with my body after the exercises which gently progress to stretch myself by the end of every session. I feel better in both body and mind. Highly recommended.
Reply from Move Move Pilates
2020.11.27
Thanks Caro, glad you're enjoying the sessions & we love your infectious giggles every class!
I’ve been coming here for a few years now, and I can’t speak highly enough of Lou & the crew. Really lovely people and they accommodate your aches and pains, needs & goals. Whilst working hard (most of the time!) we have a great laugh. It really is for real people!
Reply from Move Move Pilates
2020.02.20
Thanks Eliza, it's a pleasure to have you in our classes :)
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Move Move Pilates have been fantastic at helping me recover from injury and surgery. Without them, I know my recovery would have been longer! They have worked with me on increasing my strength and improving my balance. Their 360 classes are small sized (only 3) and each of us doing our own program tailored to our needs. Move Move can work with anyone of any age, ability or size.
Reply from Move Move Pilates
2020.02.13
Thanks Catherine, we so glad we've been able to help you :)
Very professional, and encouraging. The instructors are aware about the individual needs - physically and they tailored specific workouts to feel better physically and mentally. Since I joined I faced challenges and feel better physically and mentally. Fantastic team and place.
Reply from Move Move Pilates
2020.01.15
Thanks :)
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