I’ve been working with Dr. John Spirito for a couple of months now to manage my ongoing knee arthritis and a torn meniscus, and I’ve made significant improvement. I’ve gotten back to playing golf, riding my bike. From the very first session, he took the time to listen to my concerns, and create a customized treatment plan that was both realistic and effective.
What I appreciate most is the balance of professionalism and empathy, working with Dr. Spirito. I’m never made me feel rushed or like just another patient, there’s a 1:1 relationship with the treatment. Each session is tailored to my progress, and I’ve seen noticeable improvements in my mobility and strength.
Thanks to guidance, I’ve been able to strengthen the muscles around my knee, reduce pain, and avoid the need for more invasive procedures (at least for now). The exercises are always explained clearly, and I feel supported every step of the way.
I highly recommend Movement HQ. Their knowledge, patience, and commitment to long-term healing truly stand out.
I have had the opportunity to work with Emily, Scott, John and Patrick. They have all been super helpful as well as knowledgeable. The team works together, the professionalism and dedication to helping me in my recovery has inspired me to work every day whether I am home or in the studio. The great part is that you work with one physical therapist per session. Movement Physical Therapy has been a game changer. Emily is wonderful. I am thankful every day for them.
Dr. John and Dr. Pat are extremely knowledgeable about physical therapy. They helped me make a full recovery from my ankle surgery. I felt really comfortable and confident in their care!! I will be recommending them to my patients. Susan S Nurse Practitioner
Reply from Movement Headquarters, PLLC
2025.08.07
Thank you for trusting us in your care! Hard work pays off!
I have definitely felt better and stronger since I've been going to Movement Headquarters pt. It's been helping with my spinal stenosis. All the therapists are awesome. I look forward to going whenever I'm scheduled. I absolutely recommend these guys. John, Scott and Patrick are all awesome and know what theyre doing, and just want me to feel better. It's working! Thanks guys.
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I have seen such improvement since working with Movement Headquarters. Everyone is professional and courteous. All of their PTs spend the entire time with you and truly work on your goals. I highly recommend Movement Headquarters for any physical therapy needs.
Reply from Movement Headquarters, PLLC
2025.08.07
Thank you for trusting us in your care!
Each of the physical therapists are excellent. They stay with you the entire time of your appointment. Many places leave you on your own while you do exercises and may not see you may be doing exercises incorrectly. I highly recommend this group.
Reply from Movement Headquarters, PLLC
2025.08.07
Thank you for trusting us in your care!
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I've been seeing John since January for a torn proximal hamstring and a torn meniscus. John focused, not only on my injuries, but what was causing injuries. I'm happy to say with the exercise plans he put in place for me. I'm feeling much better. I'm able to golf again and back in the gym full-time I would highly recommend John to work on you for any injury or just to avoid future injuries.
I came into this place because of a recommendation from my coach, and in 12 visits I had my running career turned back around for the better. Definitely recommend seeing Dr. Scott for with any issue you may have, it was a great experience working together, and as long as you put in your half of the work, you’ll see the the results come yourself.
Saw Patrick at Movement Headquarters to help fix shoulder pain issues I had been having for months while exercising. This is after I saw an orthopedist, a different PT, and an acupuncturist several times without any help or improvement. Movement Headquarters gave me 1:1 diagnosis and treatment with specific exercises to do at home on my own time. It took a while but my shoulder is nearly back to normal! I can't recommend Movement Headquarters enough. Thank you!
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I went to Movement Headquarter for help with my shoulder and worked with Scott. He was excellent—very knowledgeable, professional, and genuinely kind. He made the whole process comfortable and effective, and my shoulder has improved so much. I really appreciate the care I received and would highly recommend Scott and Movement Headquarter to anyone needing physical therapy!
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I went to see Dr. Pat about a nagging pain in my shoulder and back. He examined me and came to the conclusion that the pain is coming from my neck. We are working together on a series of exercises to relieve the pain while continuing to strength train. Good Stuff! Thanks all at Movement Headquarters!
Reply from Movement Headquarters, PLLC
2025.02.05
Thank you for trusting us in your care!
I highly recommend Dr. John Spirito at Movement Headquarters! I've been struggling with right shoulder pain for over a year, which severely limited my daily activities—from cooking and using a computer to practicing yoga and working out. After trying conventional physical therapy for three months with only minimal progress, I was losing hope of returning to an active lifestyle, let alone just normal, pain-free movement. That’s where Dr John from Movement Headquarters stepped in!!
As an osteopathic physician, I deeply understand the importance of muscular structure and function, but Dr. John takes it to another level! His expertise in the intricate movements of the arm, shoulder and scapula is beyond anything I’ve ever seen. In just four weeks of working with him, I’ve made remarkable progress—I'm back to doing household chores without pain, sleeping comfortably, and finally seeing improvements in my strength.
Dr. John is not only incredibly knowledgeable but also compassionate and truly dedicated to his patients' recovery. His approach is comprehensive, using multiple modalities such as manual therapy, fascial release, cupping, and strength training with impeccable precision. He has an amazing ability to see beyond the injury, identify the root cause, and address it effectively.
If you're struggling with pain and ready to put in the work to get back in action, Dr. John Spirito is the way to go. I’m so grateful to have found him and Movement Headquarters!
Reply from Movement Headquarters, PLLC
2025.02.07
Thank you for trusting us in your care!
I recently went to a squatting workshop put on by Movement Headquarters. It was fantastic - all of the doctors were knowledgeable, very friendly, and able to communicate in terms I understood. I didn't realize how inflexible I was until now! They showed exercises and stretches to increase my range of motion as well as mitigate some of the pains I was feeling while squatting. I'd absolutely go to other workshops they put on!
Reply from Movement Headquarters, PLLC
2025.02.04
Thank you for attending! We had a blast hosting the workshop and are glad you found it valuable!
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