Mind Muscle Fitness Reviews

Marcos Bullock 2025.10.31

     

If you want all the expertise and equipment of a full gym—without the hassle of waiting in line—Mind Muscle Fitness is the place for you. The moment you walk into Griffin’s studio, you’ll know you’re stepping into a higher level of training. At Mind Muscle Fitness, every aspect of your well-being is considered—from strength and balance to mental health. No matter your starting point, achievable goals are set and progress is tracked every step of the way. This is the place to be if you’re serious about putting in the work to reach your full potential.

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Reply from Mind Muscle Fitness 2025.11.05

Thanks Marcos!! Much appreciated, and look forward to helping you on your fitness journey!

Carey Jackson 2025.05.21

     

I’ve been working out with Griffin at Mind Muscle Fitness three times a week for over two years. It’s a beautiful, well-equipped, clean space, and Griffin is the kind of trainer who actually changes the way you think about working out. He challenges me every session, pushes me when I need it, and somehow also knows exactly when I need to recover. He pays attention. This isn’t about trends or hype — it’s smart, consistent training with someone who takes the work seriously and makes it fun and enjoyable at the same time. My relationship with fitness has completely shifted since training here, and I’m stronger in every way because of it. Five stars isn't enough!

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Reply from Mind Muscle Fitness 2025.11.05

You rock!! Always a pleasure working with you. Keep up the great work!!

JoJo Yonce 2025.05.04

     

Griffin is amazing! I love how he keeps you in good form to prevent injuries and I have noticed a huge difference in my energy, body composition, and strength since working with him. I can highly recommend his guidance! Dr. Yonce

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Reply from Mind Muscle Fitness 2025.05.04

Thank you very much 😊. It’s wonderful to see the progress you have made. Keep it up!!

Barbara Bowers 2025.02.25

     

I have been working out with trainers for years and Griffin is by far at the top of his game. His space is exceptional, his training methods are thorough and tailored to your exact needs. He is clearly highly educated when it comes to fitness, and the workouts reflect that. No muscle gets left out, thats for sure! I am looking forward to progress, and I know with certainty it will be achieved with Griffin!

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Reply from Mind Muscle Fitness 2025.05.04

Thanks for the wonderful review. Love working with you and the positive energy you bring here every time. 💪🏻💪🏻

Mars Denyer 2024.06.24

     

I can’t say enough good things about my time training with Griffin. I have learned so many new exercises with proper form, had several personalized workout routines made for me based on my goals, and I have built up my confidence with working out in a gym setting. Griffin is also a lovely person, very knowledgeable, supportive, and kind. He is an excellent trainer and I highly recommend him!

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Reply from Mind Muscle Fitness 2024.06.24

Thanks so much for the wonderful review, I really appreciate it. I have really enjoyed training you. Good luck with you next adventure in life abroad. You are going to do great!!

S T 2023.04.27

     

Griffin is a wonderful personal trainer. He truly keeps his clients’ limitations and expectations in mind when he is developing a fitness plan. I am stronger and remarkably more fit after training with Griffin! 💪

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Reply from Mind Muscle Fitness 2024.06.24

Can't believe this wonderful review slipped by me. You rock Shannon!!

Deanna Maldonado 2023.04.19

     

Griffin is so patient and kind and understanding of my goals and makes me feel safe in my own skin! Ive worked with trainers before but Griffin goes above and beyond!

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Reply from Mind Muscle Fitness 2023.04.16

Thank you so much for the great review!! Much appreciated

Liz Roseman 2023.04.13

     

Griffin has created a very welcoming and aesthetically pleasing environment - AND HE KNOWS HIS STUFF! He very much reads you and determines what you need. He doesn't have a cookie cutter approach where everyone is the same. He also has something that I've never seen in a fitness facility - an incredible amount of recovery enhancers - from compression pants to an infra red sauna and a bunch of massage and stretching products. What I also love about Griffin is that he can work with people of any fitness level.

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Reply from Mind Muscle Fitness 2023.04.16

Thank you so much for the great review, Liz. Glad that you love what I do, and my recovery tools I offer. Much appreciated.

Griffin

Melodie Friedman 2022.09.28

     

I trained with Griffin for over a year and I am so grateful for everything he has taught me. From using proper form and breathing techniques to making smarter eating and drinking decisions, he’s left his mark on my daily routine. I am stronger, healthier and have more flexibility. My body no longer creaks when I get up from sitting in a chair. My stomach has flattened and I see clear definition in my shoulders and arms. I gained back the confidence I had lost after getting older and I feel great! One of the best parts about working out with Griffin is how he stretches you at the end of the session. Worth every penny!

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Reply from Mind Muscle Fitness 2023.04.12

I completely forgot to respond to your wonderful review. Thank you so much. Always a pleasure to train you and your great spirit.

Charles Stilwell 2021.08.23

     

In my experience, Griffin is an excellent personal trainer. His clean, light filled gym in West Asheville is fitted out with top notch equipment, all in excellent condition. I have been training with Griffin for four months and have seen solid results, lost four inches off of my waist and gained a bunch of muscle. Griffin created challenging personalized workouts which he changes up regularly. He is attentive, always making sure that my form is correct. He provides encouragement, positive feedback and accountability. I have a chronic shoulder and elbow issue that Griffin addresses with specific exercises designed to strengthen those areas, and adapts the routine on the fly in response to any discomfort. Highly recommend.

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Reply from Mind Muscle Fitness 2021.08.24

Thanks so much for the great review. You are putting in amazing work, and the results are showing. Keep it up!!

Tom Metcalf 2021.08.03

     

Griffin is the best! Its that simple… At first I was like a deer in headlights! I was the most out of shape I’ve ever been in my life. The past 10yrs all I did was work, eat, sleep and repeat. I needed a redo mentally and physically. I needed someone to see my potential and get me going again. I met Griffin by selling him a house in beautiful Asheville NC. I could tell right away this guy knows what he’s doing and I need to hire him to help me. So I did and that was about 8 months ago. Through Griffins consistent and thoughtful workouts I got my grove back and its amazing to see how far I’ve come in the short period of time I have been training with Griffin. Griffin builds you up with confidence and strength to always do your best and to never give up. Just keep doing the work and it will pay off. So thats what I’ve been doing. Showing up… staying consistent and keeping the faith! I’m turning 50 in 6 months and I feel like I’m my 30’s again! Griffin, in short I am one of your biggest fans and feel so lucky to train with you. Thank you! ~tom Metcalf Asheville NC

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Reply from Mind Muscle Fitness 2021.08.06

Thank you so much for the wonderful review. You have put in a lot of hard work, and it is showing. Keep it up

Anthony Guthmiller 2021.07.29

     

I'm so glad Griffin moved to Asheville. His studio is great and filled with all kinds of things that I look forward to using in getting back into shape. I also like how private and in such a beautiful area. He was very knowledgable and open to listening to what my needs were while suggesting some areas that I could work on. Definitely not a pushover though and keeps me on track with the goals we've set. I highly recommend him.

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Reply from Mind Muscle Fitness 2021.08.06

Thank you so much for the wonderful review, much appreciated.