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I recently attended a Wim Hof workshop led by Max as part of a bachelor party, and it was a powerful experience from start to finish. The ice breakers—both physical and emotional—helped build trust and openness right away. Singing brought out a surprising sense of vulnerability, and the breathwork was especially moving, stirring up deep emotion and even euphoria. The ice plunge, which I had expected to be very difficult, left me feeling calm, confident, and energized.
Max was an incredible facilitator—open, genuine, and easy to trust. He thoughtfully tailored the workshop to focus on themes of commitment and bringing your full self into relationships, which made it especially meaningful. A standout moment was an exercise on archetypes, which really resonated with me and sparked an interest to learn more.
Overall, it was a fantastic men's workshop that created real connection and insight. I worked with some great men, pushed myself, and left feeling inspired. 10/10 would recommend—and would absolutely do it again
We did a Wim Hof workshop for my friend’s bachelor party, and it was an incredible experience. Max held a great space for all of us—grounded, intentional, and welcoming. He incorporated movement exercises that helped us reconnect with our bodies and tune into our environment.
The group reflections were powerful, prompting deep conversations and genuine connection. The breathwork session was intense in the best way—cathartic, energizing, and transformative. We ended with a cold plunge that left us feeling alive and centered.
Highly recommend this experience, especially for groups looking to connect on a deeper level. Max is the real deal.
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The overall experience was more than I expected. Wim Hof trainers were well knowledgeable in the method. Though it was more challenging than I imagined, it made us push our limits. Also, for me, it was a personal challenge. After many years of being in chronic pain from a basketball sports injury. Basically, I was given wrong information by doctors and others on the best way to rehabilitate from a crippling ruptured achilles tendon that eventually caused me many health issues and severe tendonitis. After learning about WHM from my brother who had used the the breathing to help relieve his arthritis hip pain, I decided to try it, as an unbeliever in a matter a weeks I was practically pain-free and had hope. In a sense, the expedition was a measure for me to test my left achilles tendon especially hiking up Mt. Sniejka. I had not did something so extreme, since 1995 when I completed a marathon and a 160 km bike tour. Though, I'll still need to continue improving my health using alternative holistic protocols. The WHM has opened my eyes to alternative health and healing. :)
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Best experience ever, the peak of what I attented since now. I went with no expectations beside the fact that I wanted to meet Wim, feel his energy and challenge myself mentally and physically. Wim is a wonderful being, simple, humble and inspires health with each breath that he takes. Everything that I experienced was beyond words and had the chance to meet some beautiful people from all around the world (lilac group you were best supporting people that I ever met in such circumstances). Special thanks to the instructors Margherita and Maximilian for delivering not only what was in their "job description", but also for putting their beautiful souls on the table. You made the experience even better and helped me on the emotional part as well. The week spent in Poland will remain vivid in my memory forever! Many thanks for the space created, George!
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Bei dem Workshop habe ich Erfahrungen gemacht mit dem ich überhaupt nicht gerechnet habe. Ich bin ohne Erwartungen dort hin gefahren.
So interessant wie komplex das Thema Eisbaden ist. Ich habe das Gefühl, dass ich jetzt mit einer Stresssituation ganz anders und viel besser umgehen kann. Der ganze Tag war so genial, ich bin so froh, dass ich da teilgenommen habe.
Alissia und Max ihr wart super und mit so viel Herz dabei. Ich komme gerne wieder, egal was ihr anbietet. Von mir bekommt Ihr
eine ❤️ens Empfehlung. Liebe Grüße Karoline
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