I regularly attended Natasa's Sunday reset series which involved yoga nidra and stretch and mobility classes. They were exceptionally rewarding, creating a calm and present feeling to start the week and stretching muscles I didn't know existed!
Natasa combines her knowledge of the body with every move so mindfully that you feel incredibly supported. Highly recommend!
My first Yoga Nidra session with Natasa was such a peaceful and restorative experience. Her supportive and calming presence made it easy to completely switch off. I’m already looking forward to the next session.
I attended a Sunday Reset restful class online with Tas. It was so wonderful, a time for me to rest in my home and finish my weekend with so much peace and tranquility. Tas guided the class well and I felt an energetic reset happen in my body during the Yoga Nidra. A really powerful and gentle way to end your day. Doing it as a group online was great because there is a sense of togetherness while being in your own space. It allows you to rest deeper. I liked how Tas guides as she lets you know the benefits of the practise and is clear and calm.
I joined a deeply calming yoga session with Tas, and it was exactly what I needed. The guidance was clear and supportive, and I felt safe and at ease throughout.
Tas has a deep knowledge of the body and how it holds tension and pain, which was thoughtfully woven into the practice. A truly relaxing and healing experience — thank you! I’m looking forward to the next session.
I took part in a very relaxing and calming yoga session this evening with TAz. Beautiful guidance to support relaxation, healing and well being . Thank you - look forward to more .
Natasa helped me online with my chronic back pain, giving precise practices for strengthening the supporting muscles around the issue. She also offered a more holistic therapeutic touch with really good questions and advice on my lifestyle and how to take care of myself also on the emotional level, connecting the physical and the mental realms in a meaningful way. Im super grateful for the help !<3
Reply from Holistic Physiotherapy - Yoga Rehabilitation and Lifestyle Medicine2025.10.06
Thank you Saana for your trust and insights - I'm glad you got the support you needed in the session and after :) keep strong 💪
Paul Purcell2025.08.13
I worked with Natasa whilst recovering from back surgery and cannot overstate the impact she had on my recovery.
My prior experience with physios had always been very surface level with basic focus on the injured area and never scratching the surface.
Natasa's approach took into account the injury, recovery period and tied everything together, not just focussing on the lower back but my body as a whole, along with helping give me a more positive mentality during the recovery . Her advice on exercises + stretching (including yoga), dietary and lifestyle made a huge positive impact on my recovery. I have no doubt I would be in a much worse position if I had not worked with Natasa at the start of this year.
Reply from Holistic Physiotherapy - Yoga Rehabilitation and Lifestyle Medicine2025.08.21
Hi Paul, What a lovely reflection and review! It was a pleasure to meet you and support you in your journey! Take good care of yourself and be careful on that football pitch :)
Hanifah Mojid2025.07.27
Natasa is an amazing physiotherapist and I would highly recommend her services! She helped me with creating a routine that I'm able to do at home/at the gym, slowly added more exercises and explained them all thoroughly in person and sending out an email at the end of our sessions and ensured that I can easily build on the exercises and use them in the future. Her advice and expertise has changed my health for the better and I'm so grateful :)
Reply from Holistic Physiotherapy - Yoga Rehabilitation and Lifestyle Medicine2025.07.28
Hanifah, thank you so much for your kind words! I am glad your hip pain improved so significantly! Continue to keep strong 💪 and look after yourself 🙏
Robin Craig2025.05.27
Natasa was a fantastic physiotherapist from start to finish - her demeanor and approach was welcoming and immediately put me at ease. We quickly identified that the underlying tension in my muscles was being worsened by stress and grief, and I underwent several yoga nidra sessions that have truly been transformative for my mental and physical health. These sessions were complemented by practical advice for gym workouts and stretches to help relax the muscles, and this combined approach really demonstrated how effective holistic physiotherapy can be. I'd definitely see Natasa again.
Reply from Holistic Physiotherapy - Yoga Rehabilitation and Lifestyle Medicine2025.07.28
Robin - it was a incredible pleasure to guide you through your journey and see the huge improvements you made during our months working together! Keep strong 💪
Mira Kanabar2025.05.18
Natasa is an incredible yoga teacher. Each week, she helps me connect back to myself. I always leave feeling calm, clear, and grounded. I recommend her to anyone looking for a richer mind-body yoga experience.
Natasa is a great teacher who really knows her stuff. I have been attending her stretch classes regularly for the last few months and recommend her highly.
Reply from Holistic Physiotherapy - Yoga Rehabilitation and Lifestyle Medicine2025.07.28
Thank you Zahid for your kind words and your continued commitment to your health!
Sharon2025.05.17
I’m so grateful to have found Tas. Her calm and gentle approach to meeting my needs has helped me increase my mobility and my confidence in my yoga practice and in my rehabilitation. She has worked weekly with me to improve my shoulder mobility after surgery and my hip. She assesses me each week and her focus for the session always depends on how my week has been and the progress I am making.. Tas follows up with thorough emails and offers videos and links to support my practice at home.
If you’re looking for an holistic approach to your body ( mind and spirit) healing then she’s the person for you!!
Reply from Holistic Physiotherapy - Yoga Rehabilitation and Lifestyle Medicine2025.07.28
Thank you Sharon for your wonderful review 😊 it was a pleasure to support you during the part of your healing journey alongside your regular Saturday Yoga classes. Keep up your commitment to yourself 💪
Natalie N2025.05.17
Natasa is such a wonderfully calm yet playful presence. She is very passionate about holistic health & I would highly recommend her services.
I really found the yoga nidra session really powerful and there where I needed it. It energised me and made me feel like my cup was full again! It was also super relaxing and I got a quick Power Nap out of it too!
Natasa is fab, very calming energy!
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