Such an Amazing environment, community and instructors. Within my first 30 days I was gifted with results. That was a first time that I've ever worked so hard and experienced results so fast. This gym is equivalent to a warm family that encourages greatness. I joined and it's been one of the best decision/investments that I've made this month.
This hiit training is so amazing. Chantal (the instructor) is knowledgeable and goes over every position and how to correctly execute it. She also during the class will come around and make adjustments so you dont hurt yourself. The music is upbeat and the atmosphere is fun. All genders and body types were in my class. It felt very welcoming. Make sure you bring a personal towel it is mandatory for the classes!
Pam…Just a quick word of praise for you and your team! I’ve only been a member for a few weeks now, but your collective Impact on my fitness goals has already been incredible! You have assembled a really terrific team of trainers who, far beyond their amazing skills in coaching and motivating, exude personalities of truly fine people. You also attract a membership that seems unique in its warmth, camaraderie and support. Just putting on my business hat for a second, I would have to say that you have a business model and a leadership skill in hiring and managing that should be replicated with sites of Hiit56 all over the country!!
Really excited to be continuing my fitness journey at HIIT56!
What a amanzing gym, the coaching are phenomenal and very knowledgeable about health/fitness and really push you and guide you when needed, I’ve learned everything about fitness from this gym. I couldn’t do 1 real push up before I came to hit 56 and now I can do 20 easy. The muscle I build is all from the classes I did over the past 3 years and will forever be thankful for Pam and the rest of the team. I will never find a gym like this, it’s one and a kind. HIIT 56 is a combination of hiit style, CrossFit work, strength training, cardio, and pam modifies when needed for each member in the class. Love love love hiit56!!!!!!!
HIIT 56 is an amazing gym with challenging, well-structured workouts that are never boring. The coaches are extremely knowledgeable, motivating, and truly care about proper form and each member’s progress. They create a welcoming and positive environment that makes you want to show up every day. I’ve seen great results and always leave feeling stronger and energized. Highly recommend HIIT 56 to anyone looking for a supportive and high-quality fitness community!
HIIT 56 is hands down my favorite workout class. The energy and community are incredibly motivating, and you can truly feel how much heart and effort are put into each routine.
One of the things I love most about HIIT 56 is that no two classes are ever the same. You never walk in knowing exactly what to expect, which keeps it exciting and challenging every single time. The workouts are always creative, thoughtfully planned, and somehow manage to push you in new ways without feeling repetitive.