It was really really nice. Good trainers, good variaty of exercises....good staff....very very friendly....and near at the beach....miss already eating at the beach café....because the food is amazing with a beautiful view. Had a wonderfull time.....holiday and working out together and meet some lovely friends there....I will for sure return to there!
an áit is fearr liom chun muay thai a fhogliam, the best place to learn muay thai, meet likeminded interesting people ane enjoy great food and amazing views. did 3 weeks there in april-may and my only issue was not being able to stay longer. beidh mé ar ais is cinnte! ill be back next year! 💪🥊 🇹🇭
Did the fitness premium at FitKoh this year. Was a truly awesome experience. There are tonnes of classes including Hyrox, HIIT, yoga, breathwork, kettlebells, and mobility classes, with an amazing fitness community amongst the trainers and members. They have restaurants on site and on the picturesque beachside with tonnes of healthy options. Gareth was the personal trainer assigned to me. He’s an absolute legend, very knowledgeable and easy to get along with.
I just spent a month at this fitness retreat and loved every minute of it! The food was incredible, the entire team was so friendly and welcoming, and the coaches were super knowledgeable. The classes are challenging but still motivating and can be modified no matter your fitness level.
I did the premium fitness package and definitely think it’s well worth the cost! I stayed in a garden bungalow right next to the gym, which was super convenient, just a few steps away. It can get a bit loud during the day with the gym music, but I was so busy with classes I wasn’t there much anyway, and the location made it totally worth it. I’d choose it again!
I made great progress with the help of my PT, Gareth. His energy is unmatched, and he helped me improve my form while pushing me beyond limits I didn’t even realize I had. I feel so much stronger and more confident because of him!
Such an amazing experience, I’d highly recommend it to anyone looking for a reset and a boost in both fitness and confidence!
I can only recommend Fitkoh! Been there twice and loved it every time.
Trainer Gareth is the best, his HIT classes and PTs are so much fun, he really pushes you.
All the crew is just lovely, so welcoming! Taking care of everything and making sure you really feel like coming home.
Also everyone at the beach cafe is just amazing, best food ever. Especially the BBQ on Sundays is the best!
Will definitely come back!
This is the fourth year in a row we go to Fitkoh as a family. The gathering we all unanimously look forward to. From food to fitness classes, PT, ambiance, I recommend to anyone wanting to combine fitness and great vibes. Special shout out to Gareth: thanks for the quality of the classes, guidance in the PTs, kindness to the family and overall fun discussions. God Bless brother !
Fantastic place, and a fantastic idea - never seen local culture (not least around Muay Thai), such varied and rich fitness/wellness opportunities, and community building across nationalities, ages, and goals combined and integrated in this way before! Everyone were great, but especially Pt (Personal trainer) Ethan made all of the difference for me when it comes to kickstarting my getting back into shape!
We loved our stay here. The food was amazing everytime, the staff was very customer friendly, the gym had all the equipment we needed and the PT sessions from Gareth (makes you feel appreciated, actually makes u grow muscle and push you to your limits) were really eye opening and helpfull. Overall it was greattt, definitely recommend booking your stay here! ☺️
Spent 3.5 weeks here training muaythai, the whole process from booking accommodation, training etc was very smooth and easy. The staff here are so friendly and helpful nothing was ever a problem for them. This gym has everything from amazing food, weights area, cardio machines, 2 muaythai rings, bags and much much more.
The accommodation is clean, modern and has everything you need for your time there. The food is absolutely fantastic and every meal is 5* standard. The rooms are cleaned several times a week and everything is is spotless. The gym hygiene is on another lever, the mats, bags, pads, rings are cleaned constantly after every session, i have never known a gym be cleaned so much and this makes you realise how much they care about everyones health and safety.
The trainers at the gym are so knowledgeable and will work on teaching you everything and picking up on any small details that will make you better at muaythai (if thats what your there for), they speak good English and always giving you the best experience.
Tony and everyone at the gym go out of there way to make sure you get the most out of your time at Lionheart/fitkoh. The whole experience. This whole experience has been amazing and i am devastated to have had to leave, i am already arranging my return for 6 weeks to experience the whole stay over again.
Thankyou everyone at Lionheart/fitkoh for an amazing time here.
Gary ☺️💪🇹🇭
DO NOT hesitate for one minute about booking this fitness camp!! Go go go.....It WILL exceed all your expectations and more! I booked for 2 weeks and ended up doing 6 weeks. (I'm already planning a return!) Completely hooked....I was a solo traveller in desperate need of a body and mind re-set....Everything is first class.... the food, muey thai, fitness classes, yoga, accommodation, the PT sessions, massages and OMG the coffee!! The location is unreal, true paradise...the thing that stuck out the most is the sense of community and the atmosphere...it really is a fitness family and you wont want to leave!!
I have left feeling stronger, fitter, educated, inspired and re-charged!
Huge thanks to Tony, Arti, and Ethan for making this place what is it....Big shout out to Gareth (absolute geezer) for all my PT sessions, he showed me the ropes with different equipment, our sessions were so fun and have left feeling more toned, stronger, confident and fitter :) and inspired to carry on the fitness journey!