Everyday we train we workout harder and stronger to keep in shape and to build up muscles especially when you sweat out of breath in every part of your body to get that feeling like no other person who can train more efficiently than yourself or anyone else
(Jordan D’AMBROSIO)
I have to say being a 'newbie' and having never been to a gym before, I am really impressed with Elements4life. I have only been 3 times so far. Ive had different trainers for each class and they have all been awesome. Seb, Troy and Joe have been patient, informative and so helpful during the class with making sure I know what I am doing and have shown me the correct way of doing things.
Thanks guys ☺️
I absolutely love training at Elements4Life. The group classes are excellent – well-structured, motivating, and always guided by knowledgeable trainers who make sure you’re supported the whole way through. Every session feels purposeful, and I always walk away with a sense of achievement.
What makes this gym stand out even more is the community. There’s a genuine, welcoming atmosphere where everyone encourages each other, which makes coming to the gym something I really look forward to. It’s not just about fitness – it’s about connection, support, and being part of something positive.
Highly recommend Elements4Life to anyone wanting great workouts and a real community.
Amazing gym! Did a casual visit here while travelling through the area. Clean gym with friendly, welcoming atmosphere. Variety of machines and equipment with a great layout and plenty of space. Would definitely visit again when travelling through!
I booked a 4.45pm gym tour. Received an sms and an email reminder. Turned up on a really rainy day (I'm committed to spending $$ and getting fit so I braved the weather) at 4.35 to an empty gym with no door access. I knocked but no response. At 4.40 the door magically opened but still nobody around. After a few minutes a young man sauntered out from somewhere with headphones on. He wondered if he could help me. When I said I was there for a 4.45 gym tour he had no knowledge of my appointment. I didn't stay. I wasn't going to stay where I wasn't expected / welcome. Wasn't impressed with lack of parking either. The gym looked fairly small but clean and, probably because it was empty on a rainy day, a bit dark and depressing. Someone's personal gear was taking up 2 of the 3 available stools at what seemed to be the reception desk so that seemed a bit untidy too.
Edit: The door magically opened because the owner saw me on her phone (while in her car driving to the gym) standing outside in the cold so remotely opened the door at 4.40pm. They're now harassing me with emails to first "make it up to me", asking me to change my review, and now with excuses that I arrived early and rejected the offer if help from the young man there (he only said he knew nothing about my appointment and neither of us knew what to do) and that I "chose not to attend the tour because of a misunderstanding". As if it was my fault that I arrived 10mins early and waited until I was told I wasn't expected. SMH.
Reply from Elements4Life Team Training Centre2025.07.04
Hi Liane,
Thank you for sharing your perspectives and feedback. It is greatly appreciated.
We’re sorry the timing mix-up on the day of your gym tour left you feeling unwelcome—that is never our intention.
Yes, correct, we emailed you with the aim of rectfiying the situation amicably and professionally with a suggested remedy and solution.
What actually happened (our perspective):
Early arrival & door unlock (4:40 pm) whilst the gym was unattended by an 'on duty' staff member at this time. Your tour was booked for 4:45 pm. When our camera showed you at the door five minutes early, we remotely unlocked it so you could step in out of the rain while we finished the short drive from our other site and other obligations. We were on our way to meet you.
Coach on site. Coach Joe—who was finishing his own personal workout, was off duty, and hadn’t been briefed on the tour, stopped his workout and offered his assistance. No specific requests were made at that time, you left the premises, and we regret any confusion.
Missed connection. Less than a few minutes later our management team arrived (myself and Erin), but you had already departed, so we never had the chance to meet, hear your goals, or show you the facility.
We completely understand how a brief misunderstanding can be frustrating. At the same time, we feel it’s important for prospective members—and our long-standing community—to know this review is based on a short, unplanned unfortunate interaction rather than a completed gym tour or training experience at our facility.
Our offer remains open. If at any point you’d like a personal tour, reserved parking, and a complimentary training session, so you can experience our coaching and community for yourself, please contact us directly.
We’d be happy to accommodate when you’re feeling better.
We wish you a speedy recovery and success in finding the right environment to support your health and well-being.
— Sebastian Jago Ellis, Owner
Elements4Life Fitness & Lifestyle Centres
hudson shaw2025.04.03
A Great place to train with classe’s which are well balanced.
The only gym in North side that doesn't have a negative review. Place us well maintained, owners are responsive, people working out are friendly. I go pretty much every evening and do my lifting and cardio.
I’ve been going to this gym for nearly 10 years – it’s great! I love the fact that when I walk in the door I’m never quite sure exactly what mix of exercises we’ll be doing that day. Every class is different so it keeps it fresh and interesting. The owner, Erin, is lovely – always happy, friendly, and helpful.
I’ve been training here for years and I couldn’t thank the team enough for all that they are. Sab and Erin are leaders in the fitness industry and even better friends. Highly recommend these guys.
I've been a member of Elements4Life for 18 months, and I couldn't be happier with my experience inclusive of personal training once a week. The focus on personalised fitness coaching and holistic well-being has been instrumental in helping me strive for better fitness focused on flexibility, mobility, strength and posture with age in day-to-day living.
One of the things I appreciate most about Elements4Life is the knowledgeable and supportive coaching team, Sab, Erin, Lauren, Joe, Jaya and Molly amongst the larger team across the other two locations. The trainers are always available to provide guidance, correct form, and motivate me to push my limits. The group fitness classes are challenging yet fun, and I've noticed a significant improvement in my strength and endurance as I continue to work on my flexibility and mobility.
Beyond the workouts, I've also found the gym's emphasis on active living, nutrition, and sleep to be incredibly valuable. The coaches have provided me with practical tips and resources that have helped me make healthier lifestyle choices. I feel more energized, focused, and overall healthier since joining.
If you're looking for a gym that goes beyond just workouts and offers a comprehensive approach to fitness and well-being, I highly recommend making a small investment of your time and resources in joining Elements4Life with a long-term commitment to your own health and well-being, not just physically but emotionally and mentally too you are bound to feel stronger and clearer in your overall outlook.
Elements4Life is one big family. The coaches and other members are all so friendly and supportive and I know I can count on them to reach my fitness goals. You'll be welcomed and supported every step of the way.
Reply from Elements4Life Team Training Centre2024.10.09
Thank you, Manny, for sharing your wonderful experience with us. We're thrilled to hear how much you enjoy our personalised coaching and holistic approach to fitness. Your words inspire us to continue delivering an exceptional experience. Oh and...10/10!
Andrew Craig2024.09.24
E4L is a fantastic gym and a big step up to all the others I've been to - both in terms of the workout (classes and kit) and the great community of people. I would highly recommend it.
Reply from Elements4Life Team Training Centre2024.10.09
Thank you, Andrew! We're thrilled to hear you love the classes, equipment, and community. Your recommendation means a lot to us. We look forward to seeing you around the gym!
Scott Christie2024.09.18
Good, experienced, knowledgeable and helpful coaches make this gym a pleasure to attend. Add in the community of people who are all members and it's location, range of equipment and attitude and it's a winning combination!
Reply from Elements4Life Team Training Centre2024.10.09
Thank you, Edward, for your stellar review! We're delighted you had a great experience with us. Your feedback is really encouraging and helps us maintain our high standards. We look forward to welcoming you again soon!
michelle lloyd2024.08.30
Totally love this place the coaches are totally awesome has taken me out of my comfort zone, feeling great kicking goals. Thank you
For all your support .
Shellby
Verified Company
