Control Fitness Reviews

A R 2025.12.08

     

Expensive, serious safety concerns including obstructions of Fire Escapes, exposed electrical wiring and Instructors that either don’t know what they are doing or even one Instructor with severe Mental Health Issues. Also, I would like to share that I signed up for a “beginners” Reformer Class with the erratic, irrational Holly Bailey. I had never done Reformer Pilates before and she decided without telling me to up the class to Advanced in a deliberate attempt to harm me physically or even kill me. Herself and her family who own this Studio are not fit or safe to deliver Reformer Pilates Classes. There are a number of Reformer Pilates Studios now available in Southend and South Essex, all offering fully trained insured instructors and at a much cheaper cost as well.

Useful Report

Francesca Cucinotta 2025.11.11

     

I’ve been attending Body Bliss studio for the past three years and I genuinely can’t imagine my life without it. I trained here all the way through pregnancy - even up to the day before giving birth to my second child - and always felt incredibly supported, safe and empowered. The instructors are truly exceptional. They are knowledgeable, attentive and motivating, and they consistently create such a welcoming environment. One of the things I appreciate most is that no two classes are ever the same. The routines are always fresh, thoughtfully planned and perfectly balanced, which keeps every session engaging and challenging in the best way. This studio has been a constant source of strength and well-being for me. I can’t recommend it highly enough!

Useful Report

Gemma Franklin 2025.11.07

     

Body Bliss is hands down the best Pilates studio I’ve experienced. The sessions have genuinely transformed my body, and it’s the only workout I look forward to. David is an excellent instructor, knowledgeable, and funny, which makes the class both effective and enjoyable. Highly recommend to anyone looking for a studio that gets results without feeling intimidating.

Useful Report

Reply from Control Fitness 2025.11.07

Hi Gemma. Thank you so much for your 5 star review. It means so much to us that you are enjoying the classes at Body Bliss and David is a fantastic teacher 😊. We will continue to deliver professional reformer classes that are fun and effective.

Scarlett Morris 2025.11.07

     

Best Pilates studio in Southend! They are very welcoming to all levels. Would recommend to anyone if you are just starting or have been doing Pilates for years!

Useful Report

Reply from Control Fitness 2025.11.07

Hi Scarlett. Thank you so much for your amazing review. We so appreciate your positive comments and are so happy you are enjoying our classes. It means so much. 😊

Markus Abi-Aad 2025.09.09

     

Incredibly knowledgable instructors, high quality equipment, and decent variety of classes. Best reformer studio in the area

Useful Report

Sally Tansley 2025.06.05

     

I’ve been attending Yuko’s beginners reformer classes for a couple of months now and I love it! She’s so welcoming, knowledgable and encouraging I’d recommend anyone to attend I’m so glad I took the plunge!

Useful Report

Olivia Clark 2025.06.02

     

I can't recommend Body Bliss Reformer Pilates studio enough. I have experienced most of the classes now with all the different teachers and all of them are knowledgeable and bring their own energy to the class. I always come out feeling better physically and mentally.

Useful Report

Lot Houston 2025.05.31

     

All the women here are incredible human beings - so warm, kind and welcoming. Even with a fair few Pilates studios popping up closer to me, I’ll always travel that bit further to go to Body Bliss

Useful Report

Emma Dorn 2025.05.30

     

I love reformer! Body Bliss is a great studio and the quality of teaching is superb. It’s a great way to exercise without going to the gym. The exercises and flow to the class sequence is a great workout and improved my physical appearances.. I have never had Abs before no matter how hard I worked out but with reformer this changed. Not that this was my goal but it was a nice surprise . Highly recommend body bliss .

Useful Report

menen yarde 2025.05.27

     

I’ve been going to Body Bliss Reformer Pilates studio for the past 12 months, and it’s honestly been one of the best things I’ve done! From the very first class, all of the instructors have been incredibly friendly and welcoming—they create such a comfortable and supportive atmosphere. The studio is always clean and well-maintained, and having plenty of parking available makes getting there really easy. What I really love is how inclusive the classes are. No matter your level—whether you’re just starting out or have been doing Pilates for years—there’s a class for you. Each session is different too, so it never feels repetitive. The variety keeps it interesting and helps keep you motivated. If you’re looking for a friendly, professional, and well-run Pilates studio, I can’t recommend Body Bliss enough. It’s been a fantastic part of my routine, and I always leave feeling better than when I walked in.

Useful Report

Tracy Bruce 2024.10.31

     

I went for Yuko, she does Pilates at my local gym and when I found out she does reformer too I instantly booked and was far from disappointed as expected. She’s so lovely and positive, always makes us laugh and takes care in showing you the moves and checks you’re doing them right; and is always ready to help me when I get it wrong!

Useful Report

Reply from Control Fitness 2024.11.22

Hello Tracy. Thank you so much for your lovely review. Yuko is such a kind and caring teacher and she has a great sense on humour. We are so happy to hear you enjoy Reformer. We think it's amazing :)

L MD 2024.10.09

     

I have been going to Reformer Pilates since January and it's so good. I have had classes with Vanessa, Holly, Francesca and David. They are all brilliant in their own unique way. The classes are suitable for all levels as you can adapt them to your own limitations. It's very easy to book online. I highly recommend this venue for Reformer Pilates.

Useful Report

Reply from Control Fitness 2024.10.11

Hello. Thank you so much for your amazing review, we really appreciate your kind words and will keep up the good work :)

Kate Page 2024.09.30

     

I can’t speak any more highly of control fitness and the fantastic staff that work there. I’ve attended so many classes over the last 6 months. The team there are friendly, professional and highly skilled, each with a unique and different style. I’ve been to many Pilates studios over the years and this is by far my favourite. I feel in very competent hands especially after having back and shoulder injuries. I really can’t recommend them enough.. great customer relations with a really easy booking system.. it is by far my favourite thing to do which I look forward to each week.. sometimes going up to 2-3 times. 😄

Useful Report

Reply from Control Fitness 2024.09.30

Hi Kate. We cannot thank you enough for your amazing review. We all really care about every person attending our classes and it’s just incredibly amazing to hear your comments 🥰 they are truly appreciated 🙏

Kathryn Joy 2024.09.03

     

It is about time I updated my review. I have been coming to control fitness for almost a year and cannot recommend them enough. I usually attend Holly's class, but have had sessions with Tracey, Vanessa, David and Daria. All trainers are knowledgeable, caring, welcoming and most importantly fun to work with. They will look after you from beginning to end, all questions will be answered and you will leave the sessions feeling fantastic. The reformers they sell/rent are very high quality as well and would highly recommend them too. I have referred a few friends here now and they all love it too. If I could give ten stars I would. I absolutely love the trainers here. If you're thinking of trying reformer pilates, don't think, just do it. My body feels different, I feel more energised, my posture has improved and so has my general health and wellbeing. Love love love control fitness 🫶🫶🫶🫶

Useful Report

Reply from Control Fitness 2023.11.15

Dear Kathryn.. Thank you so much for your amazing review :)
It's always lovely to see you in class and we are happy you are enjoying Reformer and the lights as much as we do.
:)

Susan Buckhorn 2024.09.01

     

Useful Report

Amber Salomone 2024.08.10

     

One of the best Reformer experiences I've ever had. Every instructor lovely and extremely knowledgeable. They have a fantastic mix of classes, their schedule is great and they are also very affordable for anyone wanting to get into reformer. Highly, highly recommend.

Useful Report

Zoe Choong 2024.07.02

     

I love love love this place! I started Pilates just about a week ago and have attended 4 sessions now. I’ve had David as an instructor and he is professional, funny and a great instructor. Love how he explains anatomy and everything especially why we are doing the exercises. I hope to continue this journey with Control Fitness for a long time <3 I definitely recommend it to everyone who wants to give it a go

Useful Report

Reply from Control Fitness 2024.07.03

Hi Zoe. Thank you so much for your amazing review. David is a fantastic teacher and his knowledge of Pilates and anatomy and physiology is incredible. We are so happy to hear you are loving the classes 😊

Vikki Kenney 2024.06.05

     

I absolutely love coming to Reformer, I was always a bit nervous I'm not that flexible and always felt self-conscious going to traditional Pilates classes but I had nothing to worry about with Control Fitness, Vanessa who I had a couple of private classes initially with made me feel so at ease and now I go to the group classes and all the instructors are amazing even when Holly adds half's to a 10second count down ha! I never feel uncomfortable other than those tough moves ha! No class is the same which which I also love as it gives you variety. I am also a runner and one of the reasons why I wanted to do pilates and am really seeing a change in my form for running, my core is finally getting stronger! If you were on the fence, jump off it and sign up to a class you won't regret it! Thank you control Fitness!

Useful Report

Alex Frappell 2024.04.07

     

I love Control Fitness reformer pilates. It's the perfect all over body work out and compliments running. Once you've done reformer you won't switch back to mat pilstes. Especially as you can increase your weights as you improve. I started in December 2022 and haven't looked back. I love Tracey's and David's classes. But choose the time and day that suits you

Useful Report

Emma Wynne-Morgan 2024.02.16

     

Really enjoy my weekly class with David, so knowledgeable and very helpful on how to use the machines. Can't recommend enough.

Useful Report