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I loved my Ayurveda Retreat! Dr. Ash is just impressive women! I loved to hear her knowledge and her treatment was golden! A big thank you as well to Laura, Somya and the amazing yoga teachers Busch and Rashimi.
What customers say about AyurYoga Eco-Ashram India
Recent reviews
My time at the ashram exceeded my expectations. The accommodation was great, the food was delicious, the treatments were fantastic. Everything was so well thought through and there was so much attention to detail. Most importantly, the staff and the people I met there were so welcoming and knowledgable. I was blown away by the generosity of the staff with their time, knowledge and care. The landscape was also so peaceful and there was the perfect balance of treatments, yoga, meditation with time to be silent and enjoy the grounds. I came away feeling rejuvenated and I hope I can return soon.
Une retraite de deux semaines vraiment transformatrice
Je suis venu pour découvrir l'Ayurveda sans trop savoir à quoi m'attendre, et ce fut une expérience magnifique pendant ces deux semaines.
L'ashram est très paisible — un endroit idéal pour l'introspection, entouré par la nature et le chant des oiseaux. Toute l'équipe vous accueille avec un grand sourire sur les chemins.
Hébergement et repas : avoir sa propre petite maison avec un porche donnant sur la rivière est un vrai plus. La nourriture était délicieuse et variée ; même en n'étant pas végétarien et peu habitué aux plats épicés, j'ai vraiment apprécié les repas.
Yoga & méditation : Les cours étaient super et adaptés à tous les niveaux. La méditation était plus spirituelle que ce que j'avais l'habitude de pratiquer, mais l'enseignant donnait de très bonnes explications et s'adaptait bien.
Soins Ayurvédiques : Ash est une excellente médecin, très ouvert d'esprit, qui prend le temps d'écouter et de partager ses connaissances. Les soins étaient profondément relaxants, et Thomas ainsi que son collègue se sont montrés très respectueux et attentionnés.
Organisation : un grand merci à Laura, dont la présence constante a tout rendu très fluide. Le programme est très bien équilibré et laisse suffisamment de temps pour soi.
Tout a été fait pour qu'on se sente bien et nous guider vers la sérénité. Un grand merci à toute l'équipe ! Namaste 🙏
Reply from AyurYoga Eco-Ashram India
2026.08.17
Dear Benoit,
Thank you very much for being with us and sharing your valuable time and energy with us all. Wishing you all the best🙏
Thank you very much for being with us and sharing your valuable time and energy with us all. Wishing you all the best🙏
I did my 200h Yoga Teacher Training in this beautiful Ashram in July 2026. I was blessed with exceptional teachings and teachers. Rashmi, Ratnesh, Ash, Mruti Ji and Swami Ji were of commendable knowledge, spirituality and friendliness. I only have but compliments for these individuals.
All of the spaces at Ayuryoga are well thought and completely surrounded by nature. You get used to it very quickly, but nonetheless should be praised. This place is one with nature; you get to dine, relax, practice yoga, study, sleep...always surrounded by it.
I stayed in a river room which was beautiful and very, very comfortable. Hot water wasn't always consistent but still 10/10.
The schedule is also well thought out, from the content to the order in which is covered and studied. I found every theory class to be meaningful and intellectually rich, always left me wondering and thinking.
The food was generally delicious however, some variety and extra protein would have been appreciated. Anyhow, delicious and tasty.
I will miss this place, its people and its river for a while.
Namaste
I did a retreat here and it was one of the best experiences of my life, is a simple ashram, don't expect luxury, but the real yoga experience and path to learn more, amazing classes and professors.. oh and the food! amazing!
Reply from AyurYoga Eco-Ashram India
2026.05.13
Dear Marta, wonderful to hear that your time in the ashram was meaningful for you. We are honored to be part of your journey. Thank you for sharing and for appreciating the simplicity of this place. We are so happy to also hear you loved the food! Wishing you all the best in your onward journey. Hope to see you here again someday.
We completed a two-week beginner yoga training, and it was truly a wonderful experience.
Aman, Mukul, and Rashmi are excellent and experienced teachers who made the training easy to understand and enjoyable. Swamiji and Murthy are very knowledgeable and shared deep insights throughout the course.
The centre also offers various Ayurvedic treatments provided by experienced doctors, which adds great value to the overall experience.
The location is excellent—peaceful and perfect for learning yoga. The food was amazing, with most of the vegetables being organic and grown on their own farmland. The kitchen staff did a fantastic job.
All the staff were very helpful and friendly, which made our stay even more comfortable.
We would love to come again, hopefully sometime soon.
I came to this centre hoping to do Panchakarma and deep Ayurvedic healing. While there are some genuinely beautiful things here, I want to share an honest perspective so future guests can choose what is right for them.
First, the positives:
The yoga teachers are excellent, and the space itself is really well set up for yoga, retreats, and learning. The grounds are peaceful, and the courses offered here seem thoughtfully designed. Laura in guest relations is truly wonderful — she is like a fairy godmother, always trying to sprinkle care, kindness, and warmth over every situation, and she made me feel deeply seen and supported. The staff overall are kind and genuinely trying their best.
However, this centre is not truly set up for Panchakarma or for people with chronic or complex health conditions. Sadly, the Ayurveda here feels very “watered down” and adapted for Westerners rather than being an authentic, medically supportive Panchakarma environment.
The biggest issue is the food. Despite what was communicated before I arrived, the kitchen is not Ayurvedic in practice. Meals are heavy, oily, spicy, salty, and repetitive, with things like red chilies, late heavy dinners, and food combinations that go against basic Ayurvedic principles — especially for detox or for people with sensitive digestion and chronic illness. This made me feel weaker, more inflamed, and more unwell rather than supported in healing.
Dr. Smeena genuinely tried to help me, but she does not have real authority over the kitchen, so what she could offer was very limited. This led to a lot of stress and frustration around meals, which is not what someone in a vulnerable healing process needs.
My issue is not with the staff — they are kind, caring, and doing their best. My disappointment is with the owners and management for presenting this as something it is not. I believe people with serious health issues are being taken on when the centre is simply not equipped to care for them safely, and that feels driven more by business than by true caretaking.
If you are coming for yoga, rest, or courses, this place may be lovely. But if you are seeking real Panchakarma or deep Ayurvedic medical support, I would strongly recommend doing more research or going somewhere that is properly set up for that.
I share this with the hope that the centre becomes more transparent and responsible, so guests can make truly informed choices.
Reply from AyurYoga Eco-Ashram India
2026.02.01
Dear Leila,
Thank you very much for sharing your experience with us. We truly appreciate your feedback, and your suggestions are always welcome.
Regarding the food, please note that the doctors have the final say on the diet for our Ayurveda clients. In the kitchen, you will find diet sheets displayed for each Panchakarma program. Our general menu is designed by experts in functional medicine and aims to address common nutritional gaps often found in traditional interpretations of Ayurvedic food, such as diets centered mainly on rice gruel and boiled vegetables or soups, which may lack adequate protein. That said, the attending doctor customizes the diet for each Ayurveda guest, and specific diet sheets for Panchakarma clients are posted in the kitchen for reference.
There is no single “Ayurvedic diet” in a rigid sense. In Ayurveda, all food is considered medicine and is used for different purposes, including meat and fish, as described in classical texts and traditional practice. At times, modern interpretations—especially those drawn from secondary sources rather than classical study or clinical experience—can lead to misunderstandings. One common misconception is focusing solely on Prakriti while overlooking Vikriti, or the current state of imbalance. Ayurvedic treatments, including Panchakarma and dietary recommendations, are designed to address the Vikriti, rather than reinforce the Prakriti, in order to support effective healing and metabolic balance.
If you would like to explore our approach in more detail, we invite you to read our blog post here:
https://ayuryoga-ashram.com/blog/ayurveda-india/ayurveda-diet/
Finally, we do not follow a fixed or generic template for Panchakarma treatments or diets. Each program is customized based on the client’s current condition and on what meaningful changes can realistically be achieved within a 14- or 21-day stay. Our focus is always on practical, individualized care rather than a ritualized or one-size-fits-all approach.
Thank you🙏
Thank you very much for sharing your experience with us. We truly appreciate your feedback, and your suggestions are always welcome.
Regarding the food, please note that the doctors have the final say on the diet for our Ayurveda clients. In the kitchen, you will find diet sheets displayed for each Panchakarma program. Our general menu is designed by experts in functional medicine and aims to address common nutritional gaps often found in traditional interpretations of Ayurvedic food, such as diets centered mainly on rice gruel and boiled vegetables or soups, which may lack adequate protein. That said, the attending doctor customizes the diet for each Ayurveda guest, and specific diet sheets for Panchakarma clients are posted in the kitchen for reference.
There is no single “Ayurvedic diet” in a rigid sense. In Ayurveda, all food is considered medicine and is used for different purposes, including meat and fish, as described in classical texts and traditional practice. At times, modern interpretations—especially those drawn from secondary sources rather than classical study or clinical experience—can lead to misunderstandings. One common misconception is focusing solely on Prakriti while overlooking Vikriti, or the current state of imbalance. Ayurvedic treatments, including Panchakarma and dietary recommendations, are designed to address the Vikriti, rather than reinforce the Prakriti, in order to support effective healing and metabolic balance.
If you would like to explore our approach in more detail, we invite you to read our blog post here:
https://ayuryoga-ashram.com/blog/ayurveda-india/ayurveda-diet/
Finally, we do not follow a fixed or generic template for Panchakarma treatments or diets. Each program is customized based on the client’s current condition and on what meaningful changes can realistically be achieved within a 14- or 21-day stay. Our focus is always on practical, individualized care rather than a ritualized or one-size-fits-all approach.
Thank you🙏
The place is magic - the surrounding alone would be enough to cure 🙂. But what is even more important are the people working in the ashram - they are heartful, kind and fully professional at the same time. I participated in Ayurvedic Foundation Course kn the ashram nland loved every single aspect of that - programme, teachers, extra activities, place, accommodation and food.
Joined the October 2025 YTT and loved all of it despite the challenge! Amazing and dedicated professors & staff, wonderful ashram (beautiful nature, accomodation and overall facilities), delicious food and great location to visit Mysore for a day or explore nearby fields :)
My only wish would be for all staff members to be able to rest more as they seemed quite busy from my perspective (especially the kitchen staff).
Stay — even if, in the first days, you feel like escaping.
Ayuryoga Ashram is a truly special place for self-transformation. I did a 21-day Panchakarma here, and I’m grateful I chose to experience it in this environment.
You’re fully supported by the doctor and the Ayurveda team throughout the process. Panchakarma is a deep detox journey, and it’s normal to feel different emotions from day to day. There were moments when I wanted to run away — and I want to say: stay. That resistance is often part of the process. If you genuinely want to change old patterns, it takes courage and willpower.
The energy of the place shifts as new people arrive, which adds its own dynamics — but for me it was also part of the learning.
You’ll have morning and evening yoga and meditation, and I found the teachers very skilled and precise — exactly what I needed. And yes… nobody promised it would be easy. 🙂
The food is delicious (sometimes a bit too spicy if you can’t handle spice at all), and overall the space invites you to slow down, reconnect with yourself, and remember what really matters — your values, your truth.
No expectations = no suffering. Just sensation.
I wish I had known earlier a world like this existed. If you ever wonder how it feels to be surrounded by nature and kindness, this is where you go.
Reply from AyurYoga Eco-Ashram India
2025.12.02
Dear Roshana, thank you for sharing your review. We are very happy to hear you enjoyed the environment of the nature and people here. Hope to see you here again someday!
Reply from AyurYoga Eco-Ashram India
2025.11.18
Hi Jane, Thank you for being in the ashram🙏 We hope to see you again.
The last 14 days have been nothing short of transformative 🫶.
Here at Ayuryoga Eco Ashram, far, far away from the noise of the city, I found myself immersed in 18 acres of lush green gardens — surrounded by nature in its purest form, alive with plants, wildlife, and the gift of fresh, clean air.🌿
Each day unfolded with care and intention. The warm and friendly staff offering Ayurvedic treatments 💆♂️embraced me with professionalism, kindness, and genuine compassion — always checking in, always making sure I felt held on this journey. Evenings were gently wrapped in the stillness of yoga and meditation 🧘♂️,
a sacred space to reflect and let go.
The hospitality team served up delicious vegetarian meals, while the guest services staff radiated warmth and love in every interaction, creating a true sense of home that will not be easily forgotten.
Departing this beautiful retreat, my heart is filled with mixed emotions. I’ve been cradled by the serenity of nature and uplifted by the kindness of incredible souls. The peace of this place, the laughter and smiles, the shared silences, and the gentle rhythm of each day have left a lasting imprint on my heart. 💙
I’ll deeply miss the breathtaking surroundings, the sense of community, and the special energy that made this journey so meaningful. I leave with immense gratitude — for every moment, every connection, and every lesson that unfolded here. Though I’m departing physically, the spirit of this place will remain within me — a quiet guiding light of warmth and clarity, inspiring me to live a more grounded, joyful, and meaningful life.🙏Namaste
Reply from AyurYoga Eco-Ashram India
2025.11.08
Dear Shay, Wow! You have painted a gorgeous picture with your words of reflection of you time in the ashram. We are so glad to hear you felt at home, that you made unforgettable connections and feel inspired in your onward journey. We feel honored to have been part of your path and wish you all the best. Hope that we see you again someday.
I spent a month in ayurveda treatment at the Ayuryoga Eco Ashram. I needed time to contemplate and I had a lovely experience re-centering, focusing on inner clarity and connecting with other likeminded souls. The property is a very special slice of nature.
Reply from AyurYoga Eco-Ashram India
2025.10.25
Dear Rachel, lovely to hear that the nature of the ashram and the people here were supportive in your time of reflection and re-centering. We hope to see you here again someday. Wishing you all the best in your journey.
My experience at the Ashram was truly life changing. The staff, teachers, and the entire atmosphere were beyond amazing full of kindness, wisdom, and support. It was the best experience of my life, and I’m deeply grateful for everything I’ve learned and lived there.
Reply from AyurYoga Eco-Ashram India
2025.10.25
Dear Stephanie, thank you for sharing your review. We are very happy to hear that the experience in the ashram was beneficial to your inner growth. Thank you for also sharing your positive spirit. We hope to see you here again someday. Wishing you all the best in your journey.
Frequently asked questions about AyurYoga Eco-Ashram India
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AyurYoga Eco-Ashram India has 176 reviews on Trustindex, collected from Google and Trustindex.
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AyurYoga Eco-Ashram India is rated 4.9 out of 5 based on 176 reviews. 93% of reviewers gave five stars.
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