Vitality Health Matrix

Vitality Health Matrix Reviews

Excellent rating
     
4.9 | 99 reviews
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Vitality Health Matrix
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4.9

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Ellen Teeters
Ellen Teeters 2026.02.16
     
I have learned so much from this experience and I will be able to continue what I have learned after the program. I lost 25 pounds since starting the program and I feel so much better! My brain fog is gone, my sex drive is up, mood swings better, and some improvement with fatigue. Before this program I couldn’t lose weight no matter what I did. Everyone is so nice and so helpful!
Reply from Vitality Health Matrix
Thank you so much for taking the time to share this incredible feedback!
We’re truly grateful for your positive review of Vitality Health Matrix and so proud of the progress you’ve made. Losing 25 pounds after feeling stuck for so long is a huge accomplishment — and hearing that your brain fog is gone, your mood is more stable, your energy is improving, and even your sex drive has increased is exactly why our full support program exists.
Our goal is not just short-term results, but lasting education and tools you can continue using long after the program ends. We love that you feel empowered to carry what you’ve learned forward.
Thank you for trusting our team. We’re honored to support you and celebrate every win alongside you!
Meghan Hinson
Meghan Hinson 2026.02.13
     
Such a great experience. Learning about nutrition, what’s works best for my body based on genetics and really dialing those things in with the help of nutrition counseling, one on one support and working with my provider to assist with prescriptions based on my personal lab results. This truly is an individualized plan that you can take with you after the program. Staff is very friendly and prompt to respond to my needs. Thanks again!
Reply from Vitality Health Matrix
Thank you so much for this wonderful feedback and for sharing your experience!
We’re incredibly grateful for your positive review of Vitality Health Matrix. It means so much to hear that the combination of genetic insights, personalized nutrition counseling, one-on-one support, and provider-guided prescriptions based on your lab results made a meaningful difference for you.
Our full support program is designed to be truly individualized — not just a plan you follow for a few months, but a foundation you can carry with you long after the program ends. We’re so glad you felt supported, heard, and cared for by our team. Providing responsive, compassionate care is something we prioritize every single day.
Thank you again for trusting us with your health journey — we’re honored to be part of it! 💛
Teranne Keogh
Teranne Keogh 2026.02.12
     
Overall, I was satisfied with the program. I didn't loose as much weight as I had hoped or expected, but I do feel like the program helps set you up for longterm weight management. I lost 14 pounds of the 30 I had hoped to loose over four months. I had tried numerous programs, pills, diets over the past two year and nothing worked until I found this program. I thought the DNA analysis was extremely helpful and very detailed. I would have liked a longer session or second session to review it more. The weekly check-in and online program was helpful and encourging. I had pretty clean/healthy eating habits before starting the program and they helped refine those habits specifically for me. You do have to commit to spending the time to learn, apply what you learn, and follow the protocol, but they really provide all the tools and support to help you be successful.
Reply from Vitality Health Matrix 2026.02.13
Teranne, thank you so much for sharing such a thoughtful and detailed positive review of Vitality Health Matrix. We truly appreciate your honesty about your experience and your commitment throughout the program.

Losing 14 pounds after struggling with other programs, diets, and pills for two years is a meaningful accomplishment — and we’re especially encouraged that you feel set up for long-term weight management. Sustainable results are exactly what our full support program is designed to create.

We’re so glad the DNA analysis was helpful and detailed for you. Personalized data can be incredibly powerful, and we appreciate your feedback about wanting more time to review it — that insight helps us continue improving the experience for our clients.

Your point is so important: success does require commitment, but our goal is to provide every tool, resource, and layer of support needed to help make that commitment achievable. We’re honored you trusted Vitality Health Matrix to help refine your already healthy habits and create a plan tailored specifically to you.

Thank you again for your feedback and for being part of our community!
Sande Volk
Sande Volk 2026.02.06
     
This is the first place in all the years of menopause that I’m starting to feel like my old self. I’m getting my energy back the brain fog is lifting. Still have bouts with it but I have Hypothyroidism Hashimoto w/ Addisons Disease so it is a work in progress but with the support of supplements has done wonders for me. There is hope!!
Reply from Vitality Health Matrix
Thank you so much, Sande, for your positive review of Vitality Health Matrix. We are truly honored to be part of your journey. Menopause alongside Hypothyroidism, Hashimoto’s, and Addison’s Disease can feel overwhelming, and we’re so encouraged to hear that your energy is returning and the brain fog is lifting.
Our full support program is designed to meet you where you are, with personalized guidance, targeted supplements, and ongoing support—because true healing is a process, not a quick fix. Your words are a powerful reminder that there is hope, and progress is possible with the right team and tools.
Thank you for trusting Vitality Health Matrix. We’re cheering you on every step of the way!
afeinberg2
afeinberg2 2026.02.06
     
Vitality Health Matrix has helped me change my diet and overall lifestyle. As I have gotten older, I have had to change how I eat and go about things while in perimenopause. With coaching, nutrition and medical providers I have gained so much knowledge, energy and feel empowered.
Reply from Vitality Health Matrix 2026.02.06
Thank you so much for sharing your experience 💚
We’re so glad our full support program helped you make meaningful changes to your diet and overall lifestyle during perimenopause. Having the right mix of coaching, nutrition guidance, and medical provider support can make all the difference, and we love hearing that you’ve gained more knowledge, energy, and a true sense of empowerment in your health journey. We’re honored to be part of it! ✨
Sonya Howard
Sonya Howard 2026.02.05
     
Vitality Health Matrix has given my life back. It takes time for your body to adjust but once it does, you feel amazing from energy, sleep, mood, eating clean, being hydrated and improved intimacy. The team is by your side and always there for questions or concerns. I have learned so much and would highly recommend.
Reply from Vitality Health Matrix
Thank you so much, Sonya, for sharing this—it truly means the world to us!
Hearing that you feel like you’ve gotten your life back is exactly why we do what we do. You’re absolutely right—allowing the body time to adjust is key, and it’s incredible to see the ripple effect that balance can have on energy, sleep, mood, nutrition, hydration, and intimacy.
We’re so proud of the work you’ve done and grateful you trusted the Vitality Health Matrix team to walk alongside you in the full support program. Thank you for the recommendation and for being part of our community—we’re cheering you on every step of the way
Elizabeth Cusumano
Elizabeth Cusumano 2026.02.04
     
Vitality Health Matrix was a true game changer for me. I was an athlete growing up and always active, but after having two kids, and hitting my mid 40’s, the weight came and wouldn’t leave. I also struggled with increased anxiety and trouble sleeping. Working with VHM not only provided me with the tools to understand and manage my problem areas but they were incredibly supportive throughout the program. I became better informed as to what my body needed to make it feel better and heal. I lost over 25lbs in the process! Thank you Vitality Health for all the informative discussions and resources and thank you to the amazing staff who were incredible!
Reply from Vitality Health Matrix
Elizabeth, thank you so much for sharing your experience—we’re truly honored by your kind words 💚
It’s incredibly inspiring to hear how you took your athletic foundation and, with the right support and insights, were able to reconnect with your body during a season of life that can feel especially challenging. Losing over 25 pounds while also improving anxiety and sleep is an amazing accomplishment, and we’re so proud of you for the work you put in.
We’re grateful you trusted Vitality Health Matrix to guide you, and we’re thrilled that the education, resources, and support from our team made a lasting impact. Thank you for recognizing our staff—they’ll be so touched by this. Wishing you continued strength, balance, and feeling your absolute best!
Ali Troy
Ali Troy 2026.01.22
     
I encourage any women experiencing multiple peri- and menopausal symptoms, including weight loss, yet have been told by their doctor everything is "fine" to consider Vitality Health Matrix. For me, personally, my biggest issue was continued weight gain and stalling no matter how much effort I put into exercise and nutrition. The last straw was following a program aimed at women my age to a T - tracking my macros and hitting all my goals daily, same with water intake, 10K+ steps/day and following a weight training program 4-5 times/week ...religiously for 3-4 months... yet still, the scale didn't budge. It was maddening. I had considered weight loss injections but couldn't wrap my head around how easily and quickly they are approved for anyone who fills out a form online, the higher dose many start at (and related side effects), and I didn't want to be reliant on it long-term (plus, needles/injections to myself? eek!). What I loved about this approach is how comprehensive it is in looking at everything that might be going on - from bloodwork to DNA/genetics - and having both a medical provider and nutritionist's direct (live) involvement. In 3 months, I lost nearly 10 lbs, which while it wasn't what I hoped or expected based on other reviewers and what my program coach shared would "start happening" along the way, after conversations with my medical provider, nutritionist and new coach after some time, I felt more clear and settled in that being a win, especially given some genetics markers. The main reason I am not giving 5 stars is because for me personally, the cost of the program to the results gives me pause, particularly since supplements and GLP-1 are on top of that investment, and I will need to continue to pay those costs plus light fees to maintain contact in the program. However, I understand plenty of others received new insights that led to new habits, plus better weight loss results and positive changes to previous symptoms.
Reply from Vitality Health Matrix 2026.01.22
Thank you so much, Ali, for such a thoughtful, honest review—we truly appreciate you taking the time to share your experience.
We completely understand how frustrating it is to be doing everything right—training consistently, tracking macros, hitting steps, prioritizing nutrition—and still seeing no movement on the scale. That “maddening” feeling you described is exactly what brings so many women to us, and we’re glad our comprehensive approach (labs, genetics, medical + nutrition support) helped bring clarity to why your body was responding the way it was.
You’re absolutely right that progress looks different for everyone, especially when genetics are part of the picture, and we appreciate your openness in sharing that perspective. We also hear and respect your feedback around cost and long-term investment. Transparency matters to us, and your insight is valuable—not just to us, but to other women considering the program.
Thank you again for trusting Vitality Health Matrix and for sharing a balanced, real-world experience. We’re grateful to have been part of your journey and wish you continued success and clarity as you move forward.
Samantha Burns
Samantha Burns 2026.01.21
     
If you’re debating if this program works, if it’s worth the money, if you’ll see changes—do it!! Since having kids I had been struggling with extreme fatigue, nervous system dysregulation, difficulty sleeping, bloating, irritability, & weight loss for YEARS and within 3 months I reached my goal weight, have more energy, and feeling more hopeful! I was at the point where my exhaustion prevented me from working and I was feeling depressed that I was constantly fighting staying awake and had to nap every single day and didn’t have energy to play with my kids. Since starting the program my entire relationship with food & exercise changed and I actually eat much MORE now, do less cardio and don’t feel guilty! I was someone who before this program exercised 5 days/week and restricted calories but never felt like I was making gains. My PCP didn’t/couldn’t help and I loved that this program used blood labs and DNA analysis to understand hormonally what was going on in my body. My team (yes, you get a nutritionist, functional medicine doctor, geneticist + coach!) was always quick to respond and answer any questions. I felt supported and validated and loved the accountability. It has changed my life and I highly recommend if you’re feeling like something is wrong with you but your traditional labs with your PCP keep coming back normal!
Reply from Vitality Health Matrix 2026.01.21
We are incredibly proud of you and the progress you’ve made—not just reaching your goal weight, but truly getting your energy, confidence, and quality of life back. Hearing that you’re feeling more hopeful, more energized, and able to be present with your kids is exactly why we do what we do.
You’re absolutely right—there is no one-size-fits-all approach, and we’re so glad our use of bloodwork, DNA analysis, and a fully supportive care team helped you finally feel seen, validated, and supported. Thank you for trusting Vitality Health Matrix with your health and for recommending us to others who know something feels “off” even when traditional labs say otherwise.
You’ve done the hard work, and it shows. We’re honored to be part of your journey
Nancy DeGeeter
Nancy DeGeeter 2026.01.15
     
This program was excellent !!! It helped me get my hormones balanced and lose 20 pounds in the first 90 days. It was extremely easy to follow and I didn't feel restricted in any way. The team was supportive and answered all my questions and helped me manage any challenges I had. Thank you soo much!
Reply from Vitality Health Matrix
Thank you so much for your wonderful 5-star review! We’re thrilled to hear that you were able to balance your hormones and lose 20 pounds in your first 90 days—that’s an incredible achievement. We’re especially glad the full support program felt easy to follow, never restrictive, and that our team was able to support you every step of the way. Thank you for trusting Vitality Health Matrix and for allowing us to be part of your journey—we truly appreciate you!
Joy Jordan
Joy Jordan 2026.01.14
     
These guys are wonderful. Great support, knowledge and helpful tools. Eight years ago, I was in the best of health one day, then the next started gaining weight like crazy, without any diet changes and while exercising as much as I always had. I went to so many doctors, had all sorts of tests run, and none of them could give me answers nor help me reverse things. Things kept getting worse until I ended up having a hysterectomy. Some symptoms went away, but I still couldn't sleep through the night, I had diarrhea almost daily, couldn't lose weight, had high anxiety & blood pressure, and suffered with worsening heartburn everyday. My doctors just kept telling me to eat low carb, more protein and exercise more, but no matter how good I ate or how much I exercised, nothing changed...I mean nothing. Then I saw these guys on social media, read up on them and decided to talk to them to see what they had to say. The price was hard to swallow, but I have paid out that much over the years trying to find answers to no avail, and with their guarantee, they convinced me to take the plunge. I'm so glad I did. Not only have they helped solve my top 3 issues (sleep, weigh loss resistance, and diarrhea), but I no longer have heartburn, my blood pressure is down, and I no longer need anxiety medication. They really knew and understood women's issues. They were dedicated in finding the root causes of my issues, healing my system and getting me to optimal levels on so many things (instead of just "in the acceptable range" like everyone else in the medical industry does). In 3 months I have lost 20 lbs and feel so much better. I still have more weight to lose, but at least I'm losing weight now.
Reply from Vitality Health Matrix 2026.01.15
Joy, thank you so much for taking the time to share such a thoughtful and detailed 5-star review. Your story truly means a lot to our entire team.
We’re incredibly grateful that you trusted us after such a long, frustrating journey with no real answers. Hearing that we were able to help you finally address the root causes—improving your sleep, breaking through weight-loss resistance, resolving digestive issues, and even reducing heartburn, blood pressure, and anxiety medications—is exactly why we do what we do.
You are absolutely right: women’s health is often overlooked or minimized, and we’re honored to provide the knowledge, tools, and full support needed to help you heal and move toward optimal health—not just “normal” lab ranges. Losing 20 pounds in 3 months while feeling better overall is an amazing accomplishment, and we’re excited to continue supporting you as you reach your remaining goals.
Thank you again for trusting Vitality Health Matrix and for sharing your experience so openly. We’re so proud of you and grateful to be part of your journey.
Leianne Krotec
Leianne Krotec 2026.01.13
     
Highly recommend this program for any woman in their 40s dealing with hormonal issues
Reply from Vitality Health Matrix
Thank you so much for your 5-star review, Leianne! We truly appreciate your recommendation. We’re so glad our full-support approach is helping women in their 40s navigate hormonal challenges with confidence and clarity. Thank you for trusting Vitality Health Matrix—we’re honored to support you on your journey.
Brandy Griffiths
Brandy Griffiths 2026.01.13
     
The support and knowledge I have gained through this process was amazing. Everyone listened to me and understood what I was going through, because they have experienced similar feelings. I am in a much better place because of this program.
Reply from Vitality Health Matrix
Thank you so much for your kind words, Brandy! We’re truly grateful you took the time to share your experience. Knowing that you felt heard, understood, and supported throughout the process means everything to us. We’re so proud of the progress you’ve made and honored to be part of your journey to feeling better. Thank you for trusting us and for being a part of our community and our full support program.
Melanie Montague
Melanie Montague 2026.01.12
     
This is a great company and great support on how to get your life back, lose weight and feel better. I would highly recommend them to any woman who is looking to get their life back and lose weight.
Reply from Vitality Health Matrix 2026.01.13
Thank you so much for your kind words, Melanie! We truly appreciate you taking the time to share your experience. We’re so glad to hear that you felt supported and that our program helped you feel better, regain control of your health, and reach your weight-loss goals. Supporting women on their journey to getting their life back is exactly why we do what we do. Thank you for trusting and recommending us—it means more than you know!
Christy Allman
Christy Allman 2025.12.30
     
Really feel like this answered lots of questions and confirmed a lot of things I suspected and wanted to understand about my health. Such great help along the way. Everyone was excellent to work with.
Reply from Vitality Health Matrix 2026.01.13
Thank you so much for the 5-star review, Christy! We truly appreciate your support and are so glad you chose us. ⭐⭐⭐⭐⭐
Mollie Boulware
Mollie Boulware 2025.12.12
     
Months ago, I started this journey completely broken and discouraged. I was inflamed, my hormones were out of balance, I was creeping back up to my highest pregnancy weight, my joints ached, I wasn't sleeping - I had lost myself. And nothing I was trying to remedy any of these issues was working. Fast forward to today, and I feel like a completely new person! I'm sleeping again, the weight has come off, my inflamation is gone, and I've learned to much about how my body actually works and what it needs. The guidance, care, and support I received at VHM have truly transformed my life. I can't sing their praises loud enough. This team gave me ME back - and for that, I am forever grateful.
Reply from Vitality Health Matrix 2025.12.12
Thank you for sharing your positive review of Vitality Health Matrix, Mollie. Hearing how the Full Support Program helped restore your sleep, ease inflammation, rebalance your hormones, and bring you back to feeling like yourself again means so much to our team. Your transformation is exactly why we do what we do.
We truly appreciate you choosing Vitality Health Matrix and trusting us during such a challenging time. We’re grateful to have supported you on this journey and are thrilled to see the life-changing progress you’ve made. We're always here for you as you continue moving forward!
Audrey Thornley
Audrey Thornley 2025.12.10
     
A huge thanks for Vitality Health Matrix for helping me change my life! 3 months ago I was on a hunt to find a functional medicine option for hormone balance, overall health and weight loss. I interviewed many providers but really felt a connection with VHM from the first conversation. And I have been so impressed every step of the way. They have helped me really get a hold of what's going on in my body and make so many improvements! It's not just about the number on the scale (although that's very exciting.) I feel like a new person! At age 46, I am feeling and looking better than I have since I was a teenager. Many, many thanks to Vitality Health Matrix!
Reply from Vitality Health Matrix 2025.12.10
Thank you, Audrey, for sharing your positive review of Vitality Health Matrix! We are so glad our full-support program has helped you on your journey. Your trust means so much to us, and we truly appreciate you choosing Vitality Health Matrix. Hearing how much better you feel—and how supported you’ve felt along the way—reminds us why we do what we do. We’re thrilled to be part of your transformation and are here for you every step forward!
charlean Wells
charlean Wells 2025.12.03
     
A year ago at my annual wellness visit, I was obese. My A1C was 6.4, triglycerides 300, cholesterol 239. I had joint pain, brain fog, and had tried every diet and program out there—nothing worked. I was depressed, avoided pictures, and even stopped seeing friends for fear of being judged. My doctor suggested GLP-1 medication, fought the insurance company, and I was approved for 5 months. It helped a little, but there was no guidance on how to eat, what to eat, or how to exercise. When insurance denied coverage, I was back to square one. In August, I saw a video on social media—like so many before—but this one intrigued me: hormone testing? DNA testing? I admit, I’ve “fallen” for programs before, only to be disappointed. They weren’t geared toward women, certainly not someone who is 60 and post-menopausal, and they relied on extreme diets and workouts that were unsustainable. Vitality Health Matrix was different. They provided a blueprint based on my hormones and DNA, and their team of experts guided me through small, manageable changes that became my new normal. You’re not expected to change everything at once—you learn how your body responds and adjust gradually. My team - Danielle, Heather, and Brittanie were ROCKSTARS—responsive, knowledgeable, and genuinely invested in my success. Shoutout to Shelley as well for the DNA testing and sessions. Fast forward to today, December 5: I’m in a size 6, my A1C is 5.5, triglycerides are 189, cholesterol is 182, my weight is down 25 lbs since last year (14 since August), and I’ve lost 25 inches overall (15 since August). I have more energy, better sleep, and less brain fog and joint pain. If you’re on the fence about this program, here’s what I’ll tell you: it works—but you have to put in the work. VHM gives you the tools, education, and support to succeed. You’re not alone in this journey—their team walks with you every step of the way. If you’re ready to invest in yourself and your health, this is the program to do it. I cannot recommend them enough!
Reply from Vitality Health Matrix 2025.12.03
Thank you for sharing your positive review of Vitality Health Matrix, Charlean. We are so glad our Full Support Program helped you, and we truly appreciate you choosing Vitality Health Matrix.
Your journey is nothing short of inspiring. The dedication you’ve shown—paired with your trust in our team and process—has led to incredible progress. We’re thrilled to hear how your health markers, energy, sleep, and overall well-being have transformed. Danielle, Heather, Brittanie, and Shelley will be so grateful for your kind words; they truly loved supporting you every step of the way.
Thank you for highlighting what makes this program different—personalized guidance, sustainable changes, and a team that genuinely cares. You’ve done the hard work, and we’re honored to be part of your success. We’re cheering you on and excited to see your continued progress!
Shelby Reed
Shelby Reed 2025.12.01
     
I have had a fantastic experience with Vitality Health Matrix. They have provided so much information and support with a different look into my symptoms and what best fits my needs. My family and friends have seen positive changes in me and I’ve done the work to get there. This isn’t a quick fix, it takes time and effort, but if you put the work in, you will see results! Everyone on my team has been so helpful and supportive while I work through obstacles, always ready with a new suggestion to help get me back on track. Would definitely recommend!
Reply from Vitality Health Matrix 2025.12.02
Thank you for sharing your positive review of Vitality Health Matrix, Shelby. We are so glad our full support program helped you, and we truly appreciate you choosing Vitality Health Matrix.

We’re thrilled to hear that you’ve had such a fantastic experience and that you’re seeing meaningful changes—your hard work and commitment shine through. Our team is always here to support you, offer guidance, and help you navigate any obstacles along the way.

Thank you again for your recommendation and for being such a dedicated part of our VHM community!

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