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Got a 1 on 1 boxing hand mitt session for father days gift (huge upgrade from #1 dad mug). Instruction was good, got the intensity I was looking for, price was fair. Gym owner went out of his way to make my workout/experience great. Thanks again for a great workout. I would recommend this place and will be going back when I’m in the area. Ring was nice and there is plenty of equipment for cardio and getting a lift in even if boxing isn’t your thing.
Reply from The GYM
2025.06.17
Thank you for spending your time with us. Many blessings on raising a healthy and happy family. Keep up the solid work. Happy Fathers day.
![Bridget [Sandy] Gruba](https://lh3.googleusercontent.com/a-/ALV-UjUCRYoVnppWtVWdtTDB8VW3DM3rmNi0Nng09euX7cux1eblgiBo=s120-c-rp-mo-ba3-br100)
We came to The GYM, after finding it on google, for a daily pass while on vacation in the Outer Banks. We are so glad we did! Barbara was at the desk and was SO kind and welcoming. We loved the gym and all the equipment- they have weights downstairs and cardio equipment upstairs, including stationary bikes, treadmills, elliptical, and some weight plates, too.
Thank you much for a great time and workout. We’ll be back on our next trip to the OBX!
Reply from The GYM
2025.05.26
Thank you for spending time with us in the gym. Have a great Summer. See you next year.
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Well here I am on the last day of my weekly pass. I had a wonderful time hitting this gym and was able to keep up with my programming no problem. The weights are old school and in the beginning of the week felt heavier than the 45s that I'm used to at commercial gyms. By the end of the week I was used to the new atmosphere and everything was flying. The knurling on the bench is TOUGH. Or perhaps it's just my baby hands. Regardless, you'll leave this gym tougher than the day you walked in. Can squat heavy, deadlift heavy, bench heavy (sans burns on your hands from the knurling 😂), and hit most accessories. I really liked their leg extension machines. They can be finicky sometimes but the ones at The Gym are great. I would have loved an adductor machine but space is limited. Really loved my time here and the open door policy. I was able to text Matt and pay easily by phone. When the staff is around they were extremely kind and helpful. We even shared a few laughs along the way. Thanks to The Gym! Helped me keep my sanity during my vacation. Highly recommend them 5 stars!
Reply from The GYM
2025.05.16
Outstanding. Thank you for making us your spot. It was great talking with you Matt. Keep putting in that dedication. Have a wonderful summer, we'll see you next time.
Love The GYM, great place for mma and getting a good hard core workout in. The owner is a great guy and hit price are fair for all he has to offer you. So check it out if you're in the area or on the OBX.
Reply from The GYM
2025.03.12
Thank you for stopping in. Keep up with your training, have a great spring season and we'll see you again next time .
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Chill people and enough equipment to hit everything pretty well
Reply from The GYM
2024.09.20
Thank you for the compliment. It. It is an ever increasingly aggressive and divided world. Glad you found us and were able to put in some work while you were on vacation. Keep up your training. See you again next year.
A great deal for a week. $15 for a day pass; $34 for a week. It was never busy. It’s a small gym and definitely not geared towards newbies but the staff is friendly and helpful.
Reply from The GYM
2024.08.07
Thank you for visiting and continuing your training with us while you were on vacation. Have a great remainder to your summer and we will see you again.
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Vacationing in the outer banks and needed a gym! They have daily and weekly passes for vacationers. It definitely got the job done! Was able to get a few workouts in; for the 1 week I was in the OBX.
Reply from The GYM
2024.06.22
Thank you for training with us while you were on vacation. Have a great Summer. See you next time.
Great place to go if you are a fighter or interested or train Boxing/Kickbocking/Muay Thai. The owner is a phenomenal trainer. I’ve picked things up from him in a few sessions when I’ve been on vacation that I never got in years of training. Multiple bags and a full boxing ring.
On top of that it has a nice collection of equipment if you are in to powerlifting, strongman, or general conditioning. They don’t have a ton of machines, but they have a great vibe and no one will look sideways at you if you are in their working hard.
Reply from The GYM
2024.06.13
It is always great seeing and training with you. Looking forward to many more. Have a great summer.
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Great gym with all the equipment you need while on a vacation. I recommend this gym to anyone coming down to the OBX.
Reply from The GYM
2024.04.05
Thank youu for stopping in to train with us while you were visiting. Best wishes for continued and health and success. Have a great summer. See you next time.
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