My son has been a part of Threshold performance Training’s Junior athlete development program for about 6 weeks and has already seen amazing results. The most satisfying part for me as a parent is his increase in confidence and self-esteem which is motivating him to train harder and prepare for Footy next year. Thank you to everyone at Threshold Performance.
My children have thoroughly enjoyed their experience at Threshold Performance Gym, where they have not only learned correct technique and form to achieve their fitness goals, but also noticed a positive change in their mood. In a world filled with the challenges of puberty blues, social media pressures, and negative thoughts, it is refreshing to find a place like Threshold Performance Gym where everyone is treated equally, with a friendly and welcoming atmosphere.
The staff at Threshold are amazing! They genuinely care about the kids’ wellbeing. My son absolutely loves going and in just a month we’ve already noticed great growth in his development. They even went above and beyond to help him prepare for his footy grand final. Couldn’t recommend them more!
Threshold Performance Training is a great place for future athletes. From our very first contact with the team until now, the experience has been excellent. My son absolutely loves it – it’s one of the few places he never wants to miss going to.
We’ve already seen positive changes in him, both physically and mentally. It’s great to see him locked in and focused on achieving his goals. The coaches push the kids in a supportive and safe way, which we really appreciate.
Amazing community, very supportive in terms of both coaches and peers. Everyone’s always willing to encourage each other and help each other reach their highest potential. Have loved training there :)
Since my boy started training with Threshold, we’ve seen a significant improvement in his games. He’s more confident in his delivery and has started to truly trust his strength! It’s incredible how many skills he’s gained in such a short time. I really commend the Threshold team for their encouragement and genuine commitment to my son’s development.
Vance always looks forward to his sessions and has so much fun doing it — I actually have to stop him from wanting to go every day just so he can recover! ❤️
Threshold performance is a great place for young athletes to go to learn how to perform strength and conditioning training in a fun and safe environment. My daughter has benefited from the skilled and enthusiastic staff who have overseen her training and insured that she remains injury free.
My son, Aarav, joined Threshold Gym and continued for nearly five months. He received great support from the Threshold team, who were very cooperative and worked closely with us to address his specific needs. I strongly recommend Threshold Gym."
We love the program! The coaches are amazing with the kids, super knowledgeable but also really kind and patient. You can tell they genuinely care and know how to connect with everyone in a way that makes them feel supported and encouraged.
The classes are really well structured to enhance performance and with a great mix of fun, skill building, and physical activity. Our boy looks forward to every session and is always excited to talk about the work done.
It’s been awesome to see the progress, not just physically but in confidence too. Highly recommend it.
The coaches at Threshold Performance Training have been nothing but professional and as a parent, can already see signs of improvement in my children.
The coaches spend a lot of time on the minor details which is important when training to make sure the class is not just doing the exercise, but doing it correctly.
We've learnt so much in such a short amount of time, and there is always great atmosphere in the gym, which allows everybody not only to improve, but have fun.
Reply from thresholdperformancetraining.com2025.04.04
Thank you for your kind words, Beau! We're thrilled that you enjoy training with us and appreciate the atmosphere we strive to create. Your support means a lot to our team!
Enoch Uthayarajan2025.04.01
I was part of the DLCA - and they linked us up with Matt, Callan, Zach and Jazz for our Strength and Conditioning / Running. Did most of our gym work with Matt / Zach, and most of our running with Zach and Jazz. Despite Matt threatening to MMA fight us, taking cheap shots on us mid sets and making us do some funny-looking exercises, these guys were really amazing. They knew their stuff, set really good programs that progressed at a challenging rate, pushed us hard and most of all were really friendly and personable. I would definitely recommend them to anyone who is serious about their S&C.
On top of this, their facilities are top-notch. A sauna, a massage chair, compression boots, a wide variety of cardio and strength training equipment and an ice bath meant that we had everything we needed to train hard and recover well.
Reply from thresholdperformancetraining.com2025.04.01
Thank you for your detailed review, Enoch! We're thrilled to hear about your positive experience with Matt, Callan, Zach, and Jazz. It's great to know that you found our facilities and programs beneficial. We appreciate your recommendation and look forward to seeing you again for your training needs!
Jacky Yu2025.03.11
Matt and Callan are exceptional strength and conditioning coaches who have made a significant impact on my son’s athletic development. As a soccer player, he has benefited greatly from their structured training approach, which focuses on improving strength, agility, speed, and overall athletic performance.
In just a few sessions, we have already seen noticeable improvements in his movement efficiency, endurance, and physical resilience on the field. Matt and Callan bring a high level of expertise and professionalism, tailoring each session to suit his specific needs while maintaining a motivating and supportive environment.
I highly recommend them to any young athlete looking to enhance their performance and gain a competitive edge.
I was recommended by my physio to join up with Threshold Performance for my ACL Rehab - although not being a professional athlete and feeling a little out of place being the only dad bod, Cal, Matt and the athletes at Threshold made the place feel very welcoming! There's a great environment when you walk through the door and the equipment and facilities are top notch, especially with all the fancy testing equipment and recovery corner. Although my rehab journey has taken a different path I will always be grateful for my time spent here and the help I was given to get myself back on track. I highly recommend Threshold to anyone (of any athletic experience or background) who is looking to improve their game or performance. There are great custom workout plans, dietary help and just great vibes to help get you into the mindset.
I’m a UniSa student and I recently completed an internship with Threshold Performance which was managed by Calan and Matt. The internship was a great way for me to get support learning different topics from two of the best and most experienced coaches in Adelaide. Combining both the University studies and the support of industry based experts has allowed me to learn a lot in tandem with my first semester of uni. Threshold is a great environment for athletes to reach their full potential while fully enjoying and being supported throughout the process. Threshold is an awesome facility that has all the equipment and up-to-date sports based testing. Calan and Matt have gone above and beyond to help me learn so much theoretically and practically surrounding athlete development topics and ongoing professional development. I would definitely recommend Threshold Performance to both athletes and other coaches/uni students looking to reach the next level with their sport/career!
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