The Gym - CFKILO Reviews

Nels Wicklund 2025.12.05

     

The Gym is the place to go if you want knowledgeable and friendly staff, a welcoming community that holds its members accountable, and a workout that will really give you the best bang for your buck. The staff truly want to see its members doing movements safely and effectively and are not afraid to correct if necessary - which is great! Workouts never get boring as the programming keep it varied and fresh every week. The best part is, you can be brand new to lifting or a seasoned vet, and The Gym can cater to anyone.

Useful Report

Reply from The Gym - CFKILO 2025.12.05

Thank you for your fantastic review, Nels! We're thrilled to hear that you appreciate our knowledgeable and friendly staff, as well as the welcoming community we've built. It's great to know that our varied programming keeps your workouts fresh and engaging. We're committed to ensuring all members can progress safely and effectively, no matter their experience level. Your support motivates us to continue delivering the best experience possible!

Nick Lorenz 2025.10.14

     

The gym staff are very professional. Always welling to help out. Very nice environment to start your health goals. Just finished my second group session and I am enjoying it. Never thought I could do this type of training coming from a boxing background. The first step is to come on out and check things out. If I can do it anyone can do it.

Useful Report

Reply from The Gym - CFKILO 2025.10.14

Thank you for your fantastic review, Nick! We're thrilled to hear that our staff has provided you with the support you need to achieve your health goals. It's great to know you're enjoying your group sessions and finding a welcoming environment here. Your story is inspiring, and we can’t wait to see how you continue to progress in your training. Keep up the great work!

Caleb Meinders 2025.08.12

     

I’ve been at The Gym since 2019 and it’s been the best decision for my health. The coaching is supportive but still pushes you to improve, and the community makes every workout something I actually look forward to. The coaches understand everyone is starting their fitness journey at different places and help determine what may work for you versus expecting you to be like everyone else. Great place to grow and make new friends!

Useful Report

Reply from The Gym - CFKILO 2025.08.13

Thank you for your wonderful feedback, Caleb! We're thrilled to hear that The Gym has positively impacted your health since 2019. Our coaches work hard to create a supportive environment, and it's great to know that you find the community encouraging and friendly. Your growth and enjoyment are our top priorities, and we look forward to being a part of your fitness journey for many more years to come!

Barb Hamilton 2025.08.06

     

Have appreciated that Bri takes into consideration my age, but still challenges me and modifies to meet my limits.

Useful Report

Reply from The Gym - CFKILO 2025.08.06

Thank you for your kind words, Barb! We’re glad to hear that Bri is tailoring the experience to suit your needs while also providing a challenge. It's our goal to support every individual in their fitness journey. We appreciate your feedback and look forward to seeing you continue to progress!

Clay Meinders 2025.07.31

     

Useful Report

Reply from The Gym - CFKILO 2025.07.31

Thank you, Clay! We appreciate you!

Josh Moon 2025.07.31

     

Useful Report

Reply from The Gym - CFKILO 2025.07.31

Thank you for the 5 stars, Josh! Happy to have you back at The Gym!

Angie Brouwer 2025.07.31

     

The best of the best! Extremely knowledgeable, and wonderful caring coaches. Truly an amazing community!

Useful Report

Reply from The Gym - CFKILO 2025.07.31

You're awesome, Angie! Thank you for being part of our community!

Darrell Sinclair 2025.05.25

     

My boys have used their XL sports program for 2 years and loved it. Not only did they get stronger and faster, they also learned proper technique when it came to weightlifting. I have also been a member at the Gym for the past few years. Every trainer at the Gym is helpful in helping you achieve your goal whether it’s to lose weight or get stronger. The culture here is extremely positive and fun to be around.

Useful Report

Reply from The Gym - CFKILO 2025.05.29

Thank you, Darrell! We have loved getting to know you and your boys! Big things to come!

jonathan cody 2025.05.21

     

Awesome

Useful (1) Report

Reply from The Gym - CFKILO 2025.05.29

Thanks for dropping in, Jonathan! We'd love to have you back anytime!

Charity Lovan 2025.05.05

     

I met Travis and did a few sessions with him. He. Was excellent in making a plan that fit my needs. He was so encouraging. I highly recommend The Gym and especially Travis!

Useful (1) Report

Reply from The Gym - CFKILO 2025.05.29

Thank you, Charity! We hope to see you back in The Gym soon!

Jake 2025.04.24

     

Useful Report

Reply from The Gym - CFKILO 2025.05.29

Thanks for the 5 stars, Jake! We appreciate you!

Catherine Rohlf 2025.04.17

     

Great place to work out!

Useful (1) Report

Reply from The Gym - CFKILO 2025.05.29

Thank you, Cathy! We hope to see you back at The Gym soon!

Laura Rogers 2025.03.29

     

Super friendly, encouraging, and knowlegable staff! They help you meet goals and motivate you to return. Plenty of group class times and lots of additional activities to help build relationships and feeling like you are part of a team! Great experience so far!

Useful (1) Report

Reply from The Gym - CFKILO 2025.05.29

We have loved getting to know you and see all the hard work you put in daily! Thank you for the kind words, Laura! See you soon!

Josh Franzen 2025.02.03

     

Coaches are very welcoming and helpful. Love the group atmosphere and motivation by the coaches!

Useful Report

Reply from The Gym - CFKILO 2025.03.28

We're delighted that you had a great experience with us, Josh! Thank you for taking the time to leave such a wonderful review.

Jason Essmann 2024.11.25

     

Great workout very challenging. Instructors make it easy to fit in and do the exercises correctly. Friendly staff always willing and able to help. Great gym to push yourself and get the workout your looking for

Useful Report

Reply from The Gym - CFKILO 2025.05.29

Thank you, Jason! We hope to see you back at The Gym soon!

Jim Jones 2024.11.25

     

Great place to work out. Staff is very friendly and helpful and willing to go the extra mile to make sure you are working out the right way and safe! My wife and I love it here.

Useful (1) Report

Reply from The Gym - CFKILO 2025.05.29

Thank you, Jim! We appreciate you!

Monika Holtsmark 2024.11.23

     

I began the Fusion class M, W, F starting at 5:15 AM! It has been an inclusive experience and everybody is really helpful! I can go at my pace, and when and if I can’t make it they follow up with me via text to see how I’m doing! I’m happy I signed up for the class to build muscle as I’m aging! I sweat! The music is fun, I will keep coming back for more!

Useful Report

Reply from The Gym - CFKILO 2025.05.29

Thank you, Monika! Keep showing up and working hard! We appreciate you!

Karen Homann 2024.10.25

     

Since going to The Gym I have noticed that it has boost my energy, given me confidence , reduce stress and anxiety. You only have one body so now is the time to take care of yourself! If you get Gaige as a coach he is awesome.

Useful Report

Reply from The Gym - CFKILO 2024.10.28

We're delighted that you had a great experience with us, Karen! Thank you for taking the time to leave such a wonderful review.

Jacob Clark 2024.05.11

     

Absolute bopper of a crossfit box!! Coaches care and know what they are doing!

Useful (1) Report

Reply from The Gym - CFKILO 2019.03.19

Thanks for being part of what makes Kilo great!

Heidi Alig 2024.05.07

     

All the trainers at The Gym are fantastic! It’s a great atmosphere.

Useful Report

Reply from The Gym - CFKILO 2024.04.02

Thanks, Heidi! You're pretty fantastic too!