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I just has my first 50 minute stretch session with Carisa. Amazing experience! Life changing. My workouts are better and I just feel so much better doing day to day activities. I am definitely going to incorporate more stretching with Carisa into my routine. She is awesome! I wouldn't trust anyone else to stretch me.
recently had an appointment with Carisa and I can confidently say it was a transformative experience. From the moment I walked in, the atmosphere was calming and inviting. Carisa took the time to understand my needs and concerns, providing a thorough assessment before beginning the session, I feel rejuvenated and cannot wait for my next session
This place is great. I went here last week, and it was the best experience that I ever had with a PT!!. The place is very nice on the inside too. Carisa really knows what she is doing when she is stretching me. Since my last visit with her my joints and body feel much stronger and much more relaxed. Carisa is great at what she does!!!!!
Carisa is truly the one to go to! Aches, pains, discombobulated, discomfort in odd parts of the body…you’ll feel refreshed & relaxed even after one session! Imagine setting yourself up for a scheduled program to feeling pain free and less stressed…this is the place to be. Dive in like many of us have and I know you won’t regret it!
I’ve always been a bit of a gym rat. Physically active inside and outside the gym. I started working with Carisa as a stretch client to help with workout recoveries and some specific fitness related injuries. Over a short period of time I saw tremendous improvement. As a result of the work I did with Carisa, my mobility, range of motion, and overall quality of life all improved. I quickly added strength and fitness training with Carisa. She has a depth and breadth of knowledge that few can match. Her workout programs are incredible. They are varied, have purpose and direction, sometimes intense, and always fun. From functional fitness to conditioning, to strength training. I’ve never looked or felt better. I dropped body fat, added lean muscle, but most importantly have the energy and drive to make the most of each and every day. Thank you Carisa!!
I have taken the group mobility classes and individual sessions with Carisa. Her knowledge level is amazing. After a stressful day of work getting stretched is so rewarding. I feel refreshed and relaxed. Better than a massage. Being an athlete a few years ago, I know a good trainer when I see one. Carisa is tops in her field. I also sleep more soundly after her classes. I highly recommend the services of The Bodyologist.