Step One Osteopathy Reviews

Beau Brown Wilson 2026.09.19

     

I just want to jump on and give a special mention to Ash. I came in to check some problems in my body and neck that have been causing me ongoing grief in terms of brain fog and also an inability to get full range of motion in my training and movement. Within 10 minutes, Ash had told me more than anyone had told me in the last 10 years. He made everything clear to understand and made it easy to take in all the knowledge he was letting me know about my body. If anyone wants to know, deeply but easily, what's actually going on with their body and what they need to do to fix it, I couldn't recommend anyone higher than Ash, as he is the best in the business. Highly recommended.

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Fraser Waterman 2026.09.16

     

I want to share my experience with Ash because it's honestly been life-changing for my knee. Before finding him, I'd been seeing another practitioner for 3 years with zero improvement. Three years! I was starting to think this was just something I'd have to live with. Then I started training with Ash, and within just 4 sessions, my knee was fixed. I couldn't believe the difference — it wasn't gradual, it was fast and effective in a way my previous experience never was. Ash clearly knows what he's doing. He didn't just treat the symptoms — he actually got to the root of the problem and fixed it. If you've been struggling with an injury and feel like you're not getting anywhere, I'd really encourage you to see him. Wish I'd found him 3 years ago!

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Harry 2026.09.16

     

You will be surprised Had few sessions with Dr ash and since our first session he picked up a lot of things that I never really thought of and was really repeating the same mistakes unconsciously. He is very good at what he does . Highly recommend him. You will be surprised how much knowledge he got .
Date of experience: 18 August, 2026

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matt chapman 2026.09.16

     

Connecting with Ash regarding a niggle in my foot opened a whole can of worms in information towards how my body was holding injures and playing out for me regarding past experiences, I left feeling so much better than I arrived and since the appointment have had more realisations occurred, i couldn’t recommend Ash and Step One highly enough if your looking for a fully comprehensive experience to get to the bottom of the signs your body is showing! One happy Chappy! Thanks Ash!

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Michelle Corker 2026.09.16

     

I found One Step Osteo through a thorough google search & I am so glad I did. I had been experiencing headaches/migraines, neck & shoulder pain for around 7 months. I got to the point where massages & pain relief did nothing & I knew something had to change. I only needed 3 sessions with Ash & with each passing week after treatment my symptoms eased. I now have not had any headaches or migraines since!! I would highly recommend Ash to anyone & tell my family & friends about my experience. I know the cost may seem a little expensive, but to not feel pain anymore is well worth it!!

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Mitch 2026.09.13

     

Ash was a legend went in on Monday morning unable to walk and after seeing him twice throughout the week and being consistent with his exercises I was back at work and enjoying my weekend

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Sergio Lopes 2026.09.12

     

I have been seeing a chiropractor for 30 years for my lower back. Someone suggested seeing an osteopath, which I did. I’m so impressed with Ash and will definitely be seeing him again. I’ve been converted!

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Justine Hocking 2026.09.11

     

Ash is all or nothing, and he chooses his all every time. He is incredibly thorough, attentive and attuned in his work, taking the time to understand the person in front of him rather than simply treating a symptom. His approach goes far beyond his professional knowledge of osteopathy. Ash considers all pillars of health to identify what may be contributing to the problem at its source, with the goal of bringing you back to equilibrium in both body and mind. His knowledge, commitment and genuine care for his work really set him apart. I couldn’t recommend him highly enough.

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Jo Wand 2026.09.07

     

Ash’s holistic approach really helped me isolate the cause of my pain, so I could work on prevention rather than forever treating the symptoms. Ash is really passionate about what he does and clearly enjoys helping people. I strongly recommend giving him a visit!

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Karen Cottis 2026.09.07

     

Ash is brilliant! I was a little nervous as I had not seen an Osteopath before. His knowledge, skill and ability to identify exactly what was causing the problem was impressive. This was one of the most effective experiences I’ve had for shoulder/neck/back pain. I wouldn’t hesitate to recommend him to anyone. Thank you!

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Eva Bown 2026.09.02

     

The best experience I have ever had, Ash is very professional attentive and very knowledgeable, highly recommended

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Peter Bond 2026.08.26

     

Been seeing ash for about 4 weeks and he is the man👊🏻 Great holistic approach to fixing the underlying issue . Easily the best Osteopath I’ve come ever across

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Syd Norman 2026.08.26

     

Felt a neccessity to share such a positive outcome. Suffered so badly from sciatica with a foot feeling like it was on fire and nerves not happy down the left leg from bulging discs L1 to L5. Ash was recommended and i know why.. he tailored a programme specifically allowing me to own my recovery and helped me find the psychological belief to recover and all in a matter of a weekend. He has magic hands and cares enough to check in and follow my progress outside of hours. I could not recommrnd him highly enough. A few weeks on and I am feeling 100%. Thanks Ash

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Tom T’ Elia 2026.08.25

     

I had a amazing experience with Ash, highly recommend. 💪🏼

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Monique Louise 2026.07.31

     

Ash is extremely knowledgeable, professional, and thorough — you can tell he genuinely loves what he does, and the progress I’ve made speaks for itself. I loved that he explained things on a whiteboard, which was great for me as a visual learner. But what really stood out is how much he cares — he always followed up after our sessions to check in, which really meant a lot. Honestly, go see Ash!

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lauren sims 2026.07.30

     

Excellent service, Ash was very thorough and I felt instantly better after the session.

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Jan Pacina 2026.07.22

     

Ash was very professional and helped my dad get relief from severe pain caused by blocked ribs. He explained everything clearly, and after the treatment my dad felt a huge improvement. I would definitely recommend Ash to anyone looking for a knowledgeable and skilled osteopath. Thank you!

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Anne Wheeldon 2026.07.21

     

I visited Ash because I had a sore back which had been uncomfortable for many weeks. I really liked the approach he took, finding out about my discomfort before he started an assessment. I left his office with a different outlook on my injury and in the days that immediately followed my discomfort eased significantly and although only 48 hour have gone by I am confident that I am now on the road to a complete recovery.I would highly recommend Ash

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Jianli Harrison 2026.06.21

     

After struggling with back pain for many years, with a recent flare up lasting more than 4–5 months, my training had become very limited and any progress I’d been making was completely out the window. I’d seen physiotherapists on and off for years with little lasting relief, so I was starting to feel pretty frustrated. Several members at my gym highly recommended Dr Ash, so I decided to give him a try. I’ll admit I was hesitant at first, as I’d always assumed osteopaths were similar to chiropractors, and previous experiences with that type of treatment hadn’t helped me. I’m so glad I gave him a chance. After just two sessions, my pain is almost completely gone. Dr Ash quickly identified that the issue wasn’t actually my back at all, it was my hips referring pain into my lower back. Not only has the pain improved dramatically, but I now understand what was causing it and have the correct warm-up stretches and exercises to help manage it going forward. Dr Ash is knowledgeable, thorough, and explains everything in a way that makes sense. I can’t recommend him highly enough, especially if you’ve been dealing with ongoing pain without getting answers.

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Olivia Stevens 2026.06.20

     

Booked my initial consult for a shoulder/rib injury & after 4 weekly sessions I feel like a whole new human! I love the way Ash addresses and works with pain. Not only did Ash help with reducing the symptom of pain, he also held space for me to explore the emotional cause and express everything I’d been holding on to. Over the 4 weeks that we worked together, so much shifted for me both energetically & physically. I have full range of motion & way more openness in my body, I’ve increased my body’s tolerance to every day stress so that I’m no longer holding that tension & for the first time in 9 months I’ve had no period pains for day 1-2 of my cycle (that wasn’t even on the agenda, but has definitely been an epic bonus). I highly highly recommend working with Ash from both a physical body & emotional/energetic body perspective, because he is exceptional in his work & he genuinely cares about what he does and who he helps :)

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