SISU Fitness in Excelsior is truly something special. Pat has built an unbelievable culture that goes far beyond just workouts. The coaches are outstanding, the facilities are top notch, and every class is challenging and motivating — but what really makes SISU the best is the community. From day one, you feel welcomed, supported, and pushed to be your best alongside an amazing group of people. It’s rare to find a gym where the people are this genuine and encouraging. SISU isn’t just a fitness studio — it’s a community you actually want to be part of.
Sisu is amazing, if you are looking for a great workout and good intensity give them a try, you won't regret it! People are awesome and it's really what sets this gym apart from all the others!
Reply from SISU Fitness Plymouth
2026.05.02
Everyone should get to workout next to you Pierre! So kind and supportive!
We wish you more often than just weekends!
We wish you more often than just weekends!
Love the owner and coaches! They are all nice people and welcoming. The workout is so much fun 🤩 big space where it doesn’t feel like you are waiting for your turn. Matt is the coach and Oscar was also a friendly face
Reply from SISU Fitness Plymouth
2026.05.02
Ed, you’re making us blush 🙈
You’re a beast btw 💪🏽
You’re a beast btw 💪🏽
My husband and I were visiting friends and lived in Minneapolis previously. We are considering a move back and have checked out a few gyms this week in the area. Sisu by far had the friendliest community, which is what keeps you coming back! 5/5 definitely stop through, they have a free trial program so you can check it out fully-not to mention hyrox specific training if that’s your thing.
At a minimum, we will be back when we are in town.
Reply from SISU Fitness Plymouth
2026.05.02
It was so nice to have you guys over😊 please come back soon!
Great coaches, great environment, great classes/programs! I look forward to getting to the gym! Highly recommend. I started after 1.5 years with frozen shoulder and had to work my way to better strength. Always felt welcome and not intimidating to be in class…all skill levels welcome. 😀
Awesome and welcoming community with fun & friendly coaches! I loved checking out their HYROX class. Highly recommend this gym if you're in the area!
Reply from SISU Fitness Plymouth
Hadley, you brought some heat today! Thank you for dropping in!
The SISU Medina community is outstanding. What started as me casually just wanting to lose a few pounds has evolved into 5+ years of having focused nutrition, loving weight lifting, and cultivating incredible friendships. The coaches are smart and the programs are challenging but the community is what makes this place so special. Everyone is supportive and pushes each other to do hard things because that’s what keeps us coming back day after day, month after month, year after year. You won’t regret checking them out. It’s life-changing!!
This gym is more than just a place to work out—it’s a true community. From day one, the coaches and members are welcoming, supportive, and genuinely motivating. Every class pushes you to work hard with smart, encouraging coaching that meets you where you’re at, and the culture is unmatched—people cheer each other on and celebrate progress at every level. You leave each workout feeling stronger, accomplished, and excited to come back.
I had some nagging knee and ankle pain that was hindering my mobility. Oscar did some tests and wrote some programming that quickly resolved both issues. I’m 47 and am in the best shape of my life and getting stronger all the time, thanks to these coaches and community of goal crushing, like minded individuals. Lets go! SISU!!
My husband and I have been going to SISU for years. I was always intimidated by CrossFit style gyms but what I love about SISU is how welcome you feel immediately by not only the coaches but the community of members. I have gotten much stronger, more confident with lifting and they have a HYROX training program that was instrumental in preparing me for my first event!
Reply from SISU Fitness Plymouth
Jen! Class is always more fun with you and Ross in it! I love the "fierce" photo of you pushing the sled at HYROX Chicago! Thank you for your review!