I have been practicing yoga under Gowripriya ma’am for the past year and I have had many positive changes mentally and physically..My physical flexibility has improved significantly.. Mentally, I am more calm and confident.. Gowripriya ma’am is very good at explaining things and making sure that we understand the poses and the uses of them.. She has no hesitation to show the poses again and again if required..Practicing yoga has helped me to sleep better and my posture has improved a lot too..All thanks to Gowripriya ma’am and her excellent teaching style, I can confidently say that yoga has helped me to bring joy and calm in my life..
Reply from Sai Patanjali International Yoga Academy
2025.11.22
Thanks a lot for your Excellent feedback Rakhi.
Hi, my name is Baavika. I've been attending Sai Patanjali Yoga Class for four years and am now at the highest level. My family & I are incredibly proud of my progress, and I’ve even taught my brother various poses, and suggested certain tricks I learned in class to my friends. Yoga has significantly benefited me, including improving my eyesight (despite being diagnosed with astigmatism at age 6). As a busy high school student, I prioritize eye yoga and breathing exercises, which have significantly improved my focus and overall well-being. Gowri Aunty is also an exceptional teacher. Her patience and enthusiasm are truly inspiring. She encourages us to do our best, regardless of perfection, which has motivated me immensely.
Reply from Sai Patanjali International Yoga Academy
2025.11.22
Thanks a lot Kanagavalli for your Excellent Feedback.
Advertisement
I have been attending online yoga classes from Gowri since three months. She has helped me a lot in alleviating my migraine symptoms and I feel my body has become much flexible by practising the asanas on a regular basis.
Gowri is a very patient , friendly and amazing teacher. I would definitely recommend her therapeutic yoga.
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Aishwarya for your wonderful feedback.
Advertisement
Namaskaram Gowri ji,
Firstly, thank you for your dedication in bringing our age-old tradition of Yoga to people. In our current lifestyle, where physical activity is often limited and mental health can be impacted by various factors, Yoga serves as a vital tool in keeping us both physically and mentally fit.
Gowri Ji demonstrates exceptional commitment to ensuring her students benefit from regular classes and practice sessions. Her explanations of the benefits of each pose/asana are incredibly helpful in understanding the practice.
Personally, I've noticed significant improvements in my flexibility day by day, and I find myself able to perform tasks with much less tiredness than before. I strongly encourage others to embrace this invaluable gift from Maharishi Patanjali and reap its benefits.
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Sangeetha for your excellent feedback.
My wife took the prenatal yoga sessions with Gowripriya. She took the classes from the 4th month of pregnancy till the end of term
We were very much satisfied with the program & progress on my wife’s activeness and ability to be more mobile during the end of term too .Would highly recommended to the expecting couples. The yoga master is very patient and gives the focus to the expecting moms health conditions, flexible enough to reschedule the class upon request due to mom’s health condition on that week of the class. Really appreciate the gesture.
We are blessed with a baby boy in a natural birth few weeks back. Both mom and baby are doing fine . We felt the yoga sessions helped much in the labour and made a difference. Thanks to the program .
- Gokul and Dharshini
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Gokul for your excellent feedback.
I am attending senior yoga class and after practicing regularly, I feel energetic and healthier throughout the day and flexible in performing daily activities. The class is very organized and provides personal care and guidance
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Subramanian for your wonderful feedback.
Advertisement
I have been with this academy for a year now and I can see how much it is helping me! I am more flexible and I am performing better in my dance class. I am so thankful to Aunty for helping me.
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Vamika for your wonderful feedback.
Gowri is a wonderful teacher. She is very passionate and teach her students based on their capacity. Always she motivates us to practice everyday. My son has started class during covid time he was just 4:5 year old. She thought him very patiently and encourage him to do poses. We highly recommend her for yoga classes. We can started see benefits in slowly and see the positive vibes. Thank you Gowri for our wonderful yoga teacher
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Veni for your wonderful feedback.
My daughter is learning for past 2 years from Mrs.Gowripriya. I can see more development in my daughter.Her concentration has improved a lot. Thanks Sai Patanjali International yoga.
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Mainavathy for your wonderful feedback.
Advertisement
She is the best Yoga teacher available for Online classes, and she observes every move and corrects us then and there. The program is structured to benefit the best for our body.
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Ashwini for your wonderful feedback.
Very traditional and methodical in her approach. Provides helpful theory and provides appropriate level of intensity based on individual limitations. Takes time to warm up and cool down after each asana which allows for gradual progression with an appropriate level of challenge. A range of times and options (in person or zoom) available. Overall I would highly recommend!
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot for your wonderful feedback.
I am very happy that I am learning yoga with Gowri Teacher. In Sai Patanjali yoga academy. Because of Yoga it increased my flexibility, muscles strength and improved respiration.
Wonderful Teacher, I would highly recommend their class for everyone.
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Shanmugam for your wonderful feedback.
The yoga experience was really nice
We were told how each asana helps and what are it’s benefits
It helped me personally to become more active and could see the difference in just one class
Definitely would recommend Sai Patanjali yoga academy
Reply from Sai Patanjali International Yoga Academy
2024.10.26
Thanks a lot Minakshi for your wonderful feedback.
Advertisement