Repose Yoga Studio - Corporate & Studio Yoga Classes Reviews

Lisa Shamsullah 2025.12.02

     

I have been a student at Repose Yoga for the past 12 months, and I cannot recommend this studio highly enough. The studio is a peaceful, calm & respectful space. Following Puneeta’s instruction & guidance has led to immense personal progress in my yoga practice. Also, the mental clarity & stress reduction have been just as significant. Thank you Puneeta!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.12.03

Thank you for being such a great student Lisa. Wonderful to have you in my Hatha Yoga Classes. 🙏

Jon Lee 2025.11.27

     

Very happy with their work done professionally and friendly

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.11.28

🙏

Suman Megada 2025.11.20

     

I love attending Hatha and Restorative sessions at Repose Yoga! The studio is peaceful and welcoming, and Puneeta is an amazing instructor — knowledgeable, patient, and always attentive to everyone’s comfort. I feel more flexible, relaxed, and energized after every class. Highly recommend for anyone looking to improve their wellbeing and find inner calm! 🧘‍♀️

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.11.20

Great to have you as my Yoga student Suman. Keep up the good work and consistency. 🙏

Vicky Zeng 2025.10.15

     

I have done yoga for 6 years at Repose Yoga Studio, Puneeta is so professional and nice to care everyone in the studio ,that is not just do exercise but metal and soul recovery place!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.10.16

It is wonderful to have you in my class Vicky. 🙏

Dhanuja David 2025.09.09

     

I had the privilege of practicing yoga with Puneeta a few years ago, and now my teenage son is learning from her too. She is not only an incredibly skilled instructor but also so caring and attentive to her students and looks after their well being. She explains everything clearly, creates such a supportive space, and really connects with people. We feel so lucky to have her as a yoga instructor, she’s truly exceptional!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.09.10

How time flies. Wonderful to have you and years later your son in my classes. Thank you.

Annette Wolowiec 2025.09.01

     

I have been going to Puneeta from Repose Yoga studio/Mt Waverley yoga for some years now and I couldn’t recommend her more highly. She is fierce, kind and has a deep love of what she does which translates in every class. You’ll always feel better after one of her classes than you did when you arrived.

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.09.02

Thanks Annette. Great to have you as my Yoga student 🙏

Tyan 2025.08.27

     

Puneeta is an awesome yoga instructor who pays close attention to her students to ensure they are all set up for success. I’ve been going to her for the past couple of months to remediate a back injury and I can confidently say that Im pain free and heading down the right track for recovery. Thank you for your classes, the laughters and the inclusive and positive environment you’ve built! Will be a regular here!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.08.27

It is wonderful to have you as my student and a part of the yoga community. Keep up the consistent practice. 🙏

Huyen Pham 2025.07.28

     

While looking for a yoga class in Mt Waverley, I was recommended Puneeta’s class. I’ve dabbled in yoga in the past but have never felt as committed and satisfied as I do here. Puneeta is warm, welcoming, and personable. She always listens and thoughtfully tailors each class to meet everyone’s needs at the time. I’ve done both Hatha and Vinyasa and continue to be amazed by the new ways Puneeta comes up with to help us relax, stretch, and build strength. What you’ll also find here is a community of people who genuinely love and are committed to yoga. Highly recommended!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.07.29

It’s impressive to see your progress in the yoga classes. Thank you for being dedicated and consistent in your practice. Keep up the good work. 🙏

Florrie Lynch 2025.07.15

     

I’ve been attending Puneeta classes now for over 18 months now,and I couldn’t recommend them more highly.The atmosphere is welcoming and calm and she makes everyone feel comfortable no matter what your level.Every class is challenging and fun,my flexibility,strength, and mindset have improved so much since i starting.Its honestly one of the best parts of my week.Thank you for your guidance Puneeta,you have built a fantastic community of yogis which i love being a part of 🙏

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.07.15

It’s absolutely wonderful to have you in my yoga classes. Thank you for being a star student. 🙏Puneeta

Ildiko Fuessel 2025.05.16

     

Puneeta does an amazing job encouraging us to be flexible, balanced and co ordinated as well as calm and at ease in her classes. Her senior class is excellent for us as it mobilises us as well as keeping us in tune with peace. She asks us how we are and adjusts the class accordingly She also has a great sense of humour Many thanks and gratitude Ildiko

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.05.16

Ohhh… Ildiko. Thank you so much for your kind words. So good to know that you are are enjoying and benefiting from the seniors Yoga class 🙏

Estella Vall 2025.05.09

     

Discovering Puneeta and practising in her beautiful yoga studio is an experience that has truly touched me. Her classes are more than just physical practice—they are a return to stillness, presence, and deep inner connection. Puneeta brings such warmth, wisdom, and sincerity to her teaching; I feel completely held and guided in every session. It's rare to find a teacher so rooted in the true essence of yoga. I'm deeply grateful to have found her studio and would wholeheartedly recommend it to anyone seeking a meaningful and nourishing practice.

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.05.09

It’s been so good to have you in my Hatha Yoga and Vinyasa Yoga Classes. You are such a star student., so easy to teach and so ready to learn. Thank you 🙏

Kat L 2025.05.06

     

I am so thankful to have found Puneeta and her wonderful yoga studio. I was originally given a class pack as a gift and have turned into a regular after feeling the difference classes have made to my wellbeing. I started with restorative classes as part of my recovery after surgery and have moved on to hatha which I’m really enjoying. Puneeta is warm and inviting (and funny) which sets a great tone, the setting at her home studio adds an intimate calm vibe and there is a sense of community among the lovely students. Most of all Puneeta is a wonderful yoga instructor, she pays close attention to her students and provides frequent guidance/corrections to posture etc. I always feel like I’m participating in an authentic yoga practice with a highly experienced teacher, and without fail leave each class feeling lighter, grounded and more capable to tackle life.

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.05.07

Hi Kat,
Thank you for your kind words! It’s a genuine pleasure to have you in my yoga classes. Watching your progression from the Restorative Yoga Class to the Hatha Yoga Class, and seeing you grow stronger each week, fills me with pride and joy. Keep up the great work with your consistent practice!
Warm regards from all your classmates at Repose Yoga in Mount Waverley.

Robin Howie 2025.01.28

     

I have known Puneeta for over 15 years. Puneeta is a very experienced Yoga Instructor. Her classes are conducted in a warm, caring and comfortable environment. Her smaller groups make for enjoyable, non competitive and interactive classes. Following a recent Total Knee Replacement, Puneeta eased me back into Yoga, with much care, consideration and encouragement with what I was able to achieve. Puneeta's Yoga classes have added another element to my post surgery rehabilitation, and I am forever grateful to her for her support and encouragement.

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.01.28

I’m so glad that you have been able to continue Yoga after your surgery. Such a pleasure to have you in my Yoga class 🙏

Fiona C 2025.01.23

     

I’ve been going to Repose Yoga for about two years now and it is one of the best decisions I’ve made! I joined Repose Yoga with the hopes of becoming stronger, more flexible and to overall enhance my health and wellbeing (which I too often neglected at that point!). Since my first class, I have gained muscles in places I didn’t know existed and have never felt so capable in my body. I owe all of that to Puneeta! She is all-seeing and always makes sure that you are using the right form for each pose. She is purposeful and knowledgeable, making sure that the needs of all her students are addressed. Beyond just the physicality of yoga, yoga has also been abundantly helpful for me mentally and spiritually. Although there are some poses you want to quit halfway through, Puneeta’s firm encouragement has allowed me to become more mentally tenacious. As someone who can be absent-minded, Puneeta’s classes have also helped me to practice intentionality. However, what has stood out to me the most about Puneeta’s classes is her palpable kindness and sense of humour. Through her deep care for all her students and sarcastic banter, she has fostered such a welcoming and vibrant atmosphere and community. Puneeta has become my standard for what I think fitness teachers should be. Yoga through the teaching and guidance of Puneeta has been transformative; I could not recommend Repose Yoga enough!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2025.01.24

You are such a star student Fiona. Thank you 🙏

C C 2024.12.16

     

I've been going to Repose Yoga consistently for almost 2 years now! And I cannot see myself moving to another yoga studio ever!!!! Puneeta has been a great teacher and she adjusts the difficulty/focus of each class according to other students concerns and needs at the time. If you have any aches or pains, Puneeta make sure that she targets those areas to strengthen them which I find very helpful due to the physicality of my profession and sometimes being on the computer for x amount of time! I started Hatha yoga as a beginner to pick up the basics again which I had left (12 years ago when I was in year 10, I attended Repose yoga with Puneeta for almost 1 year 🙂) and quickly advanced to Vinyasa yoga after 3 months. Not only she understands each person's strenghs and weaknesses but also challenges me specifically as she knows that I am flexible enough to acheive that. This definitely increases the difficulty of some positions, but at the same time, she knows how to correct each person when they're not in good form/experiencing unusual pain. I highly recommend Repose yoga to anyone because it is fun, engaging and very affordable, considering it is a small class of 8 or 9 people!!! In this case, Puneeta would be able to adjust and correct your posture/positions, making each class more productive and fruitful!!!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2024.12.17

Your consistency and dedication is your biggest strength. Thank you for being such a great student 🙏

Nadia Gontmakher 2024.12.16

     

Ten years this month - my Yoga journey with Puneeta. We've been through thick and thin over the years and going stronger than ever! Love to be a member of Puneeta's fabulous yogis tribe!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2024.12.16

You are an inspiration to all my yoga students. Strong and consistent. Grateful for all the years together 🙏

Jane Speirs 2024.12.15

     

Puneeta is an outstanding yoga teacher. She has a superior and innate understanding of what "your body" needs each time you attend her class. Your body will thank you for attending Puneeta's unique, personal classes. Likewise, your body will also let you know when you have missed a class. This speaks to the strong, holistic difference that regularly attending Repose Yoga Studio will make to your life!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2024.12.16

Wonderful to have you as my student as a corporate yoga student and studio student. Thanks for being such a great Yogini 🙏

Nikoo Moghimi 2024.12.15

     

I have been coming to Puneeta’s classes for over a decade and finally making a Google review! 😅 No other yoga class I’ve tried over the years has reached the standards of Puneeta’s. Highly skilled in her field, makes the class fun & pays attention to your every move ☺️ Highly recommend it!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2024.12.15

You are such a star student. So grateful to have a committed and consistent student like you 🙏

Komal Shetty 2024.12.14

     

Puneeta is an exceptional yoga teacher who brings kindness, passion, and attentiveness to every session. She genuinely listens to your individual needs and tailors her guidance accordingly, ensuring you feel supported and empowered on your yoga journey. Her classes have been incredibly beneficial for me, addressing both physical challenges and mental well-being in a holistic and effective way. What truly sets Puneeta apart is her brilliant sense of humor—she infuses each class with laughter, making the experience not only transformative but also thoroughly enjoyable. If you’re looking for a yoga instructor who combines expertise, compassion and fun, Puneeta is the perfect choice. Highly recommended!

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2024.12.15

And you are such a fantastic consistent practitioner. Love running the corporate Yoga sessions at your workplace 🙏

Scott Gullifer 2024.11.27

     

After years of inflexibility, Repose Yoga has changed my physical and mental well-being 100% over. Puneeta customises the classes to tend to each class members' needs. The relaxed approach guarantees targeted benefits. The welcoming environment is second to none. I would absolutely recommend Repose Yoga to anyone.

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Reply from Repose Yoga Studio - Corporate & Studio Yoga Classes 2024.11.28

And you are such a star student. Thank you 🙏