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I’ve been coming to RAW Kickboxing for almost 3 years and it truly feels like more than a gym — it’s a community and family. The classes range from kickboxing to strength training, HIIT, and combinations of everything, so workouts never get boring. Allie and Mark, the owners, are incredible people who genuinely care about your health, fitness, and overall wellbeing. The coaches are always walking around correcting form and giving real-time feedback, which makes a huge difference. I’m so grateful to be part of the RAW family ❤️
Reply from Raw Kickboxing and Fitness
2026.03.13
Steph! Thank you so much for this incredibly kind review and for being part of the RAW family for nearly three years! It truly means the world to us to hear that RAW feels like more than just a gym — building a supportive community is exactly what we strive for every day.
We’re so glad you enjoy the variety of classes and that the mix of kickboxing, strength, and HIIT keeps your workouts exciting. Our coaches work hard to make sure everyone feels supported and gets the most out of every session, so it’s great to hear that the real-time feedback and attention to form have made a difference for you.
We are truly so happy to read your words — our team genuinely care about every member who walks through our doors, and reviews like yours remind us why we love what we do.
Thank you again for your support, your energy, and for being such an important part of our community. We’re so grateful to have you with us and can’t wait for many more workouts together!
We’re so glad you enjoy the variety of classes and that the mix of kickboxing, strength, and HIIT keeps your workouts exciting. Our coaches work hard to make sure everyone feels supported and gets the most out of every session, so it’s great to hear that the real-time feedback and attention to form have made a difference for you.
We are truly so happy to read your words — our team genuinely care about every member who walks through our doors, and reviews like yours remind us why we love what we do.
Thank you again for your support, your energy, and for being such an important part of our community. We’re so grateful to have you with us and can’t wait for many more workouts together!
I’ve been attending Rock Steady Boxing classes here and the owners, staff, and students are truly awesome! It’s a challenging workout but the coaches will give you as much or as little support as you need/want. And you just do what you can. There’s no judgement; just encouragement. If you’re a person with Parkinson’s looking for exercise options I highly recommend talking to Allie about joining a class.
Reply from Raw Kickboxing and Fitness
2026.03.04
Linda...Thank you so much for the thoughtful review! We’re so glad you’re part of our Rock Steady Boxing community. Our goal is always to create a place where everyone feels supported, encouraged, and empowered to work at their own pace — while still getting a great workout.
Your kind words about the coaches, staff, and fellow boxers mean a lot to us. It truly is the community that makes this program so special. We appreciate you recommending the program and encouraging others with Parkinson’s to explore exercise as part of their journey.
We’re grateful to have you in the gym with us!
Your kind words about the coaches, staff, and fellow boxers mean a lot to us. It truly is the community that makes this program so special. We appreciate you recommending the program and encouraging others with Parkinson’s to explore exercise as part of their journey.
We’re grateful to have you in the gym with us!
I just started With one on one training sessions and the hope of. Joining a Rocksteady Boxing class I love all the coaches! Everybody is so friendly. And accessible. It's great exercise for those of us with Parkinson's and I am so glad to have them here in Coral Springs. Fight on, guys!
Reply from Raw Kickboxing and Fitness
2026.01.08
Cathy...thank you so much for this thoughtful review. We absolutely love having you as a part of her fit family and we are excited to watch you smash your health and fitness goals! Your attitude and hard work inspires us all! Keep. it. up!
My first response is join!! The money spent for monthly membership is the best investment anyone could make!! The longevity from working out is the best ROI a person can obtain.
Second,I'm gaining new meaning full relationships with incredible people, while getting a better understanding of the mechanics of my body. My self confidence has been bolstered,sleep hygiene is better,and overall energy levels are up!
Reply from Raw Kickboxing and Fitness
2025.12.07
KAT! This makes us so happy to read! 🙌
It’s awesome that joining RAW has been such a great investment for you — not just for your health, but for your whole life. Hearing that you’re building meaningful relationships, understanding your body better, and feeling more confident is amazing and what we hope for all our members.
And the fact that your sleep, energy, and overall vibe are all up? That’s the kind of real-life achievements everyone hopes for.
Thanks for sharing this — your positivity is contagious! Keep going, you’re doing something really special. 💪😊
It’s awesome that joining RAW has been such a great investment for you — not just for your health, but for your whole life. Hearing that you’re building meaningful relationships, understanding your body better, and feeling more confident is amazing and what we hope for all our members.
And the fact that your sleep, energy, and overall vibe are all up? That’s the kind of real-life achievements everyone hopes for.
Thanks for sharing this — your positivity is contagious! Keep going, you’re doing something really special. 💪😊
I originally came to Raw Kickboxing and Fitness to support my father, who has Parkinson’s Disease. Since joining, he has made tremendous progress, and I’ve witnessed remarkable improvement in his strength and confidence. The gym also hosts informative sessions and activities for families, helping us learn how to better support our loved ones. My father looks forward to every class and has even made some friends along the way.
What I didn’t expect was how much I would gain from this experience, too. For the past three months, I had been dealing with significant lower back pain. Allie noticed how gingerly I was moving and enthusiastically encouraged me to come in for a consultation. Mark was incredibly knowledgeable and explained everything more clearly and concisely than any doctor I had seen up to that point. I began working with Amani, and within just a few days, I felt 100% better completely pain free.
I like to think of Amani as a Quiet Storm. She immediately recognized what I needed and guided me back to feeling like myself again through patience, precision, and persistence. She listens, challenges me (emphasis on challenges!), and truly embodies the gym’s mission of helping clients get better every day.
Thank you, Allie, Mark, and Amani, for everything you do and all that you are. It’s truly a “Lovely Day” every day at Raw Kickboxing and Fitness.
Reply from Raw Kickboxing and Fitness
2025.10.21
Camille! Thank you so much for sharing your story — your words genuinely moved us. It’s been an honor to support your father on his journey, and seeing his progress and confidence grow has inspired us all.
We’re equally grateful that you trusted us with your own healing process. It means a lot to hear that Mark and Amani were able to make such a positive impact — not just physically, but in how you feel day-to-day. Your description of Amani as a “Quiet Storm” couldn’t be more perfect — she truly brings intention and heart to every session.
Thank you for being part of the Raw family. Watching your transformation — and your father’s — is why we do what we do. Here’s to many more “Lovely Days” ahead!
We’re equally grateful that you trusted us with your own healing process. It means a lot to hear that Mark and Amani were able to make such a positive impact — not just physically, but in how you feel day-to-day. Your description of Amani as a “Quiet Storm” couldn’t be more perfect — she truly brings intention and heart to every session.
Thank you for being part of the Raw family. Watching your transformation — and your father’s — is why we do what we do. Here’s to many more “Lovely Days” ahead!
After reviewing several gyms and realizing what goals I was looking so for, I checked out RAW. As a beginner, it was tough in the beginning, but the more I come, the better I feel. While not fully there yet, I noticed a small increase in my endurance and of course it will only improve each time I come. I also like how there is always something different with each class.
Also, the past two weeks is everything I anticipated and made a decision to stick with RAW. The coaches have been amazing and I like the small group classes with the one on one attention if someone is not doing something correctly. The scheduling has been perfect and I really love the app. I like how clean and organized the gym is. I love the close, family oriented environment everyone has with each other. I like the motivation and the push from the coaches. I have nothing but great things to say and love the decision I made with RAW.
Reply from Raw Kickboxing and Fitness
2025.10.21
Vish! Thank you so much for this amazing feedback! We’re thrilled to hear that you chose RAW after doing your research — and even more excited that your experience has matched (and hopefully exceeded!) your expectations.
Starting something new can definitely be a challenge, but your consistency and mindset are already paying off — and we’re proud to see you making progress in your endurance and overall fitness. That’s exactly what RAW is all about: getting a little better every time you show up.
We’re glad you’re enjoying the variety in classes, the personalized coaching, and the supportive community we’ve built here. It means a lot to hear you feel motivated, welcomed, and cared for — because that’s what we aim to deliver every single day.
Thank you again for your kind words and for being part of the RAW family. We’re just getting started, and we can’t wait to see what you achieve next!
Starting something new can definitely be a challenge, but your consistency and mindset are already paying off — and we’re proud to see you making progress in your endurance and overall fitness. That’s exactly what RAW is all about: getting a little better every time you show up.
We’re glad you’re enjoying the variety in classes, the personalized coaching, and the supportive community we’ve built here. It means a lot to hear you feel motivated, welcomed, and cared for — because that’s what we aim to deliver every single day.
Thank you again for your kind words and for being part of the RAW family. We’re just getting started, and we can’t wait to see what you achieve next!
Joining this gym for kickboxing has been one of the best decisions I’ve ever made. I’ve always avoided gyms because of shyness and insecurity. I never felt like they were made for someone like me. A friend convinced me to try a class and after just two classes I realized I had found something special.
From the start, I felt welcomed. Allie, one of the owners, is always bright and uplifting, and every coach I’ve met (Amani, Carlos, John, Charity, and my private lessons coach Josh) has been encouraging, patient, and motivating. I leave every class sweaty, messy, but incredibly proud of myself. Even better, I share that pride with the other members as we push through the workouts together.
For anyone who feels nervous about starting their fitness journey or worries about not fitting in at a gym, I can honestly say this is the place. It’s more than just a workout. The classes and private lessons are competitively priced and worth every penny because no other location offers this harmoneous and eclectic crew. RAW, for me, has created a community that lifts me up and makes me believe in myself.
Reply from Raw Kickboxing and Fitness
2025.09.13
D...we cannot thank you enough for this heart felt and thoughtful review. We love that you are comfortable and excited to walk into our studio and walk out feeling accomplished, proud and a sweaty mess! You GET us! Your dedication to being healthy and happy are an inspiration to us as well as our RAW family. YOU are the reason we do what we do, so we thank you! We will continue to work hard for our RAW family so that everyone feels included, happy, and in an environment that promotes hard work, fun, and being yourself! Keep kicking a....
My husband has been attending private training classes with Mark for about six months now. He dreads going every time and leaves feeling like $1 million!! He has moderate Alzheimer’s, and his hard workouts have been so good for him, both mentally and physically. The team is fabulous and we feel like their family. They care about Gary a lot. We’re so happy we found them.
Reply from Raw Kickboxing and Fitness
2025.06.30
Gary is incredible! He always comes in ready to work, and is always up for a challenge. Thank you for sharing this and trusting us to help your husband, we love seeing him every week, and yes, we truly care about him and enjoy witnessing him making progress!
I recently started coming to this gym and immediately felt like family. From my first impression with Allie and Mark, everyone has been so kind. I have been training with Mani, she is professional and passionate about what she does. I have a knee injury and she’s been able to assist in correcting my pain while also weight training me in just a few sessions. To say I’m happy that I walked into this gym is an understatement, the work they do is from the heart. The Parkinson’s community is lucky to have them too!
Reply from Raw Kickboxing and Fitness
2025.04.25
Jes....thank you so much for this truly heartfelt review! We love having your positive energy in our gym...and are grateful you trust us with your health and fitness goals. We look forward to watching you smash your goals...you got this, girl! We are here for you every step of the way! Keep it up!
I am completeing my first month of training at Raw Kickboxing and Fitness in Coral Springs. The owners of the business Mark and Allie are welcoming and pay particularly close attention to your training needs. The gym is immaculate and importantly very energizing helping you achieve your fitness goals. Along with personal training there are several other programs available. I chose RK&F to participate not only in personal training and boxing but for there extensive knowledge working with individuals with Parkinson's Disease. A important part of my training. The wealth of knowledge and expertise Mark, Allie and their team have is exceptional! Don't be nervious stop in and talk with them. They welcome diversity and inclusivity and specialize working with all people of any age or condition. It is a family of caring people who want to see you suceed and be the best you can be! For me I know I am in the write place.Thank you Mark and Allie, keep up the great training programs you offer.
Reply from Raw Kickboxing and Fitness
2025.03.26
Thank you Steven for taking time to write this awesome review! We are excited to work with you and watch you reach your potential. Our knowledge and expertise only go as far as our members are willing to work for it, and based on your first month with us, I know you will see great things! Keep it up
If you value a business that gives back to the community (and you should ) then this is the place for you. In addition to their quality programs Allie and Mark have a strong commitment to giving back. One notable endeavor which underscores their dedication was closing the gym for several days so a valuable training in cooperation with Nova Southeastern University, could be offered to people with Parkinson’s.
Overall, Mark and Allie exemplify how a business can successfully combine excellence with a heartfelt commitment to community service, making it a cherished business in Coral Springs.
Reply from Raw Kickboxing and Fitness
2025.03.25
Hey Denise, thank you for this review and highlighting our commitment to our community. It has been our mission from day one to help those in our community with the resources, knowledge, and expertise that we have acquired over the years, and seek others who share this passion for helping others, and empower people to take their health into their own hands. We are also glad to see that you got a ton of value from this study and we look forward to seeing how much it can benefit you and everyone else that participated!
I highly recommend this gym for its welcoming atmosphere and inclusivity. The trainers here meet you where you are, with zero expectations—come as you are. The workouts are tailored to any fitness level, which I found very accommodating. Beginners! Don’t be afraid! They show beginners how to do the maneuvers and there is no boot camp mentality. Raw helps people not feel intimidated and they even have classes for people with Parkinsonism. Very professional staff as well. Great place for anyone looking to start their fitness journey in a supportive environment. Highly recommend!
On a side note: To all gyms who play music, people's adrenaline gets pumped with three primary categories: a. hard rock/metal, b. house/EDM, and c. hip-hop. Played loudly. You are welcome :D LOL
Reply from Raw Kickboxing and Fitness
2025.03.05
Evan...thank you so much for your heartfelt and thoughtful review! 🥊 We're thrilled to hear that you are having a great experience at Raw. Our team is dedicated to providing top-notch training, an encouraging atmosphere, and a strong community, so it means a lot to know we’re hitting the mark! Keep up the hard work, and we can't wait to see you in classes! Side note: We will keep your music advice in mind!
I recently joined this gym, and I am extremely impressed with the level of professionalism demonstrated by everyone involved, from the volunteers and staff to the owners, Allie and Mark. The gym is not only well-organized but also impeccably clean, which makes it a pleasure to work out there.
I especially appreciate their "no shoes or only gym shoes" policy, which keeps the gym environment hygienic and comfortable for everyone.
Raw Kickboxing and Fitness offers the Rock Steady Boxing Program for the Parkinson's Community. This program is designed to improve mobility and manage symptoms through boxing and exercise, and it’s taught by Mark, a qualified and experienced instructor. His expertise really shines through in every session, and it’s clear that he’s genuinely invested in the success and well-being of each participant.
Reply from Raw Kickboxing and Fitness
2025.02.25
Tania...thank you SO much for this heartfelt review! We truly appreciate and value your feedback and thoughtful words. Building a top notch program, supportive community, and maintaining our standards are of the upmost importance to us. We love having you as a part of our fit family and are truly grateful for your love and support! Keep up the GREAT work!
I cannot help but write another review about this amazing place that combines serious training with a friendly and welcoming family atmosphere. Not only everyone gets special attention, but even the workout music is customized. What's better than breaking some sweat under the rhythm of your favorite songs!!!
Workout-wise - this place offers everything you need to make your body better, stronger, and younger. From detailed boxing and kickboxing techniques, through high intensity wokouts, to combining conditioning with weightlifting classes - you have everything you need to improve yourself physically and mentally.
For me the appearance of the coaches is very important, because they are the example of the results they are teaching out how to achieve. With that said - Raw Kickboxing's coaches are in amazing shape and that for me is a huge inspiration and motivation to come in and to do the best I can!
THANK YOU coaches, THANK YOU Raw Kickboxing family 🙏🏻❤️💪🏻🥊
Reply from Raw Kickboxing and Fitness
2024.09.08
Des...we greatly appreciate you and this wonderful review! Thank you for understanding and embracing our training philosophy! Remember, more is not better, Better is better! Keep up the hard work!
Raw Kickboxing and Fitness
Great alternative to the normal gym. The workouts push you hard and you know you are kicking butt when the sweat starts pouring down. The trainers are encouraging and motivate you to do your best. I always feel accomplished and look forward to the next class . The staff and owners are amazing.
Reply from Raw Kickboxing and Fitness
2025.02.04
Mark...thank you so much for this awesome review! Your hard work and dedication are always inspiring! We appreciate your support and love seeing your smiling face come through our door every class! Keep kicking butt! We are always here to support you and your health and fitness goals!