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I went to a mat pilates class taught by Alexa and I can’t wait to go back! The class was so humbling and I was working muscles I’m not sure I’ve ever worked before. I felt amazing afterwards.
Also not to mention all the cute goodies at the front desk area. You don’t even need to leave town to find yourself or someone else a cute, useful gift!
Reply from 4:8 Physio
Thank you so much for letting us be part of your day! We are thankful for your kind words. 🥰
After receiving news of a diagnosis that would require back surgery in my 30’s, I found 4:8 Physio and was determined to get stronger. I started Pilates classes once a week and in 5 months, my years of chronic back pain were slowly disappearing. I can now get out of bed, tie my shoes, and pick things up without having a hard time.
Dr. Molly is super knowledgeable and continues to check up on my wellness journey. Alexa is also a wonderful and encouraging coach who will gladly take the time to give modifications or constructive feedback. I am not usually one to enter a group class without a friend, but this has been an easy class to join on my own.
Now I believe surgery can be put on hold or maybe not even be an option anymore considering my success with mitigating pain through Pilates at 4:8 Physio.
Reply from 4:8 Physio
2026.01.13
Thank you for your trust and continued commitment to your health. It’s an honor to be a part of your journey! 🩵
I had so much fun at their free Pilates class! The environment was beginner friendly and so welcoming. I felt like I belonged as soon as I got there! They had snacks and refreshments and made the space feel like home. The class it self was good and challenging! Definitely recommend checking them out and seeing all they offer. ❤️✨
Reply from 4:8 Physio
2026.01.11
Thank you so much Caitlyn! We are excited to see you again soon!
As someone with chronic health and pain issues, 4:8 Physio is a godsend. I left my appointment with Dr Molly today feeling more hopeful about my health than I have in years and finally at peace that I can take my health and fitness into my own hands.
The office is peaceful, polished, and adorably home-y. You will not regret booking an appointment or classes with them!
Reply from 4:8 Physio
2025.10.26
YOU are why we do what we do. Thank you for your trust- can’t wait for all the good things to come! 🩵
I always have the BEST workout with 4:8! The instructors are kind and knowledgeable, and the gym is always clean! They also have such a cute selection of items for your work out ranging from new outfits to personal care!
While I have & do love going to their main location, I attended a pop up location today and it was SO MUCH FUN!
Reply from 4:8 Physio
Thank you so much!! ☺️ We are blessed to have clients like you 🫶
Love love love 4:8 physio!! Childcare on site is a GAME CHANGER! All the staff and instructors are knowledgeable and wonderful at what they do. Absolutely love MOLLY and her vision for this business. Alexa is the best motivator and fitness instructor- you can tell she pours her heart and soul in what she does!
Reply from 4:8 Physio
Thank you so much, Jillian! You are an encouragement to us and we are so happy to watch your consistent progress 🥰
We did a barre class with Alexa for my friend’s bachelorette party and it was such a great experience! Alexa made the whole class fun and upbeat while still giving us a really good workout. She kept everyone included, no matter their fitness level, and added special touches to make it feel personalized for the bride. We left feeling energized, laughing, and already talking about how we’d love to do another class with her. Highly recommend Alexa if you’re looking for something unique and memorable for a group!
Reply from 4:8 Physio
2025.09.29
Thank you so much for your review! We’re so glad you guys had fun! 🥰
⭐️⭐️⭐️⭐️⭐️ Such a Fun Barre Class for My Bachelorette Party!
I booked a barre class for my bachelorette party and it ended up being one of the highlights of the weekend! Alexa, our instructor, was incredible—so upbeat, patient, and welcoming. She made everyone feel comfortable (even the girls who had never tried barre before) and added little touches to make the class feel special for me as the bride-to-be.
The workout was the perfect mix of challenging and fun. We all left feeling strong, energized, and laughing together. Alexa even incorporated some bachelorette-themed music which made it feel personalized.
If you’re looking for something active, unique, and memorable for a group celebration, I can’t recommend this enough. Thank you, Alexa, for making my bachelorette party so special!
Reply from 4:8 Physio
2025.09.29
Congratulations!! Thank you for trusting us with your bachelorette party 🤍
I did a barre class with Alexa for a bachelorette party, it was great! The environment kept you motivated and encouraged to push through the workout while also having fun! Would definitely recommend!
Reply from 4:8 Physio
2025.09.29
Thank you for your recommendation! We are very pleased you enjoyed the party 🩵
⭐️⭐️⭐️⭐️⭐️
Coach Alexa is the BEST! She makes every session fun, motivating, and effective. I always look forward to coming here because of the amazing energy and support. The childcare is also wonderful, which makes it so much easier for me to stay consistent. I couldn’t recommend 4:8 Physio more—it’s truly the best place!
Reply from 4:8 Physio
2025.09.27
We are so grateful for YOU and hope we get to serve you and your family for many years to come. 🩵
the most amazing place! i’ve been working out at 4:8 Physio for a few years now & it has been the best! it’s such a welcoming, child friendly environment & I have loved everyone i’ve met so far! I would recommend it 100 time!
Reply from 4:8 Physio
Thank you for such kind and encouraging words! We are grateful to work alongside you & your adorable kiddos
Professional, sweet, caring, and genuine—those are just a few words that come to mind when I think of 4:8. Every single lady here brings something wonderful to the table.
I tried Barre for the very first time last month and absolutely loved it 👏🏻👏🏻👏🏻! Alexa is a total ball of fire and energy, and I’m here for it! I’ve only been working out for a few months in my entire life, so believe me when I say these classes are truly for anyone and everyone. If you’ve never worked out before, don’t let that stop you— I felt completely welcomed from the very start. That said, don’t get it twisted…you will feel the burn! Barre worked muscles I never even knew I had. Alexa also takes the time to make sure you’re doing everything correctly, which makes all the difference.
I’ve also done strength training with Janine, who brings so much fun and energy to her classes. Caitlin is so kind and leads a wonderful Pilates class as well! Reformer Pilates was definitely a challenge for me, but I can’t wait to try it again once my core is stronger.
Overall, it’s just a fantastic group of people at 4:8. You will not be disappointed—it’s truly worth every penny!
Reply from 4:8 Physio
2025.09.05
Thank you so much Elyse! We love seeing you come consistently and think you’re awesome for trying all the different types of classes! 🩷
Dr. Molly has helped me through injuries with PT, through inflammation and tension with massage, and through weakness with strength training. She pushes me through discomfort. She listens and communicates. She is a top notch health provider and all together awesome human. 10/10 recommend.
Update 8.22.25: I recently added Strength with Janie, Barre with Alexa, and Pilates with Caitlyn to my routine. I am a strong middle aged woman and I have unlocked the cheat code of strength and stamina. In a month I have gained more mobility and fortitude than I have had in 20 years. A well rounded routine has helped me build muscle, become more flexible, and increase endurance. 4:8 is a whole body wellness facility for women of all ages.
Reply from 4:8 Physio
2024.07.28
Thank you so much Kelley! It is a great pleasure working with you!
48 Physio? Let’s just say they understood the assignment. I came in broken, stiff, and maybe a little dramatic, but Dr. Molly worked actual magic. Every session felt tailored, purposeful, and actually helpful. They definitely aren't cookie-cutter here.
I did a few of their workout classes too. The instructors keep it fun but don’t let anyone slack off. It was the perfect mix of accountability and “you got this.”
And let’s talk about the childcare—a total lifesaver! Knowing my kiddos are in good hands while I focused on healing or a good work out made a huge difference. Not all places get how important that is, but 48 Physio really delivers.
The vibe? Professional with just enough personality to make you look forward to coming in. If you're tired of places that treat everyone like the same chart, 48 Physio is the care your body and sanity deserves.
Reply from 4:8 Physio
2025.08.10
Thank so much for your kind words and continued trust! We are so grateful to work with clients like you 🩵
I am so happy I found Dr. Molly! She is so supportive and really listens! I have experienced so much progress in a short amount of time. I was even able to enjoy vacation with minimal pain, which is huge!!
Reply from 4:8 Physio
Thank you for your consistency and commitment to the process- more good things to come! 🙏🏻