Pragma Pilates Reviews

Paul Austin 2026.01.08

     

Highly recommend these classes in stretford. Sarah is professional, friendly and clearly very skilled and makes you feel at ease. The classes are inclusive and you can modify as you need based on your own ability or how you feel that day. Very happy to have found such great classes in stretford and will definitely be back

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Reply from Pragma Pilates 2026.01.08

Thank you Paul for such a great review. It was great to have you in classes this week. I look forward to seeing you again soon!

Nicola Ward 2025.12.02

     

Sarah is a fantastic instructor, offering engaging, challenging and supportive pilates sessions. She's highly experienced and I certainly notice a decline in my flexibility when I miss a week! Highly recommend.

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Reply from Pragma Pilates 2025.12.02

Thank you Nic! I really appreciate the recommendation! 💜

Tina 2024.12.09

     

Been attending Sarah's classes every Monday for four months and thoroughly enjoy every class as its different each week. I feel great and is helping with my back/hip pain. She is welcoming and explains every move with options to suit all abilities. Would defo recommend 😊

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Reply from Pragma Pilates 2024.12.09

Thank you Tina for such a positive review! It's great to have you in the classes xx

Ange 2024.12.02

     

Having damaged my back, it was suggested I try Pilates. Sarah is knowledgeable, accommodating and ensures all clients get the best experience for them in a warm, welcoming environment. My physio and I are very pleased with my progress.

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Reply from Pragma Pilates 2024.12.02

Thank you Ange. Keep up the good work. Great to hear of your progress!

Angela Fenney 2023.10.25

     

I have fibromyalgia and have had back pain for many years. Going to pilates has totally changed that. I felt the benefits straight away. My core strength and flexibility have really improved. Sarah's classes are really welcoming and friendly. I was nervous about doing something that would hurt my back but Sarah is an experienced highly competent teacher who will let you know if you are not in the right position so you won't injure yourself.

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Reply from Pragma Pilates 2023.10.25

Thank you Angela. Blown away by your review. Love that Pilates is benefitting you so much👍

Lorry Sailors 2023.10.12

     

Sarah is a lovely warm, welcoming delight. Adapts things for all abilities and succeeds in creating an environment where all are included. Loving the classes and recommend to all.

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Reply from Pragma Pilates 2023.10.12

Thank you Laura 💜

Ann Issa 2023.01.09

     

Fantastic session, looking forward to returning again soon!

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Faye Natalie Riley-Joyce 2022.04.11

     

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Reply from Pragma Pilates 2022.09.08

Thank you

allison wood 2022.01.24

     

Sarah is the best instructor of pilates, she is so warm and friendly I am so glad I found pilates again. classes are easy to follow and fun.

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Reply from Pragma Pilates 2022.01.24

Thank you so much Allison. Love that you found Pilates again.

Georgia Hart 2021.10.18

     

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Reply from Pragma Pilates 2022.01.24

Thank you Georgia x

Sharon Davies 2021.05.18

     

I have been attending Sarah's on-line classes during lock-down and have thoroughly enjoyed working out. Sarah and the group have been very welcoming to me as a new member and Southern who lives down South. Sarah provides a varied exercise programme targeting all areas which suits all levels. I began to feel the benefits physically and mentally within a few sessions. Thank you Sarah and good luck with the reopening of live lessons. Sharon Davies

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Reply from Pragma Pilates 2022.01.24

Thank you Sharon. Love that you are still part of our zoom classes now!

Carol Hodgson 2020.09.23

     

I have been attending Sarah's classes for just over a year now and she has been such an inspiration, when I thought there was no way my body will let me do that, she has guided and encouraged me all the way until I can achieve what I never thought was possible. Her humour , skill, knowledge and enthusiasm keeps me going. Thankyou Sarah

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Reply from Pragma Pilates 2020.09.23

Thank you Carol. You have made my day! Well done for your continued determination to stay fit and strong! X

K D 2020.09.18

     

Brilliant class, great teacher.

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Reply from Pragma Pilates 2020.09.18

Thank you KD ☺️

Andy Pitt 2020.09.17

     

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Reply from Pragma Pilates 2020.09.17

Thank you Andy! 👍

Paula Wilson 2019.03.31

     

I've suffered with back problems for several years. I can't tell you the difference it has made going to Sarah's monday class. She is so supportive in making sure that i am getting the most out of the session.

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Reply from Pragma Pilates 2019.03.31

Thank you Paula for your review. So glad that the sessions are making a difference to your back. Great to have you as part of the Monday class.

EILEEN O LEARY 2019.03.26

     

I’ve been attending Sarah’s classes for about 6 months and love them! Each week the classes are different and Sarah puts a lot of time and consideration into the sessions, so you definitely aren’t bored doing the same things over and over. I feel that lve definetly improving and I’m stronger as a result. Sarah is lovely and very welcoming, so if your looking to try Pilates give her classes a try. Eileen

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Reply from Pragma Pilates 2019.03.26

Thank you Eileen. Love having you as part of the intermediate class 👍

maria hadjisoteriou 2019.03.26

     

Exercise for me means high impact and high energy so I was a bit of a skeptic when it came to pilates. I joined Sarahs class and I can say I am now a convert. Her classes are professional, each exercise is clearly explained and there are options to push yourself as little or as much as your body allows. Sarah is a great and personable instructor and I would recommend giving her classes a go.

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Reply from Pragma Pilates 2019.03.26

Thank you Maria. Love that you have been converted! Pilates is addictive!

Jane Farndon 2019.03.26

     

I had been looking for a form of exercise that I would enjoy and that would be low impact on my joints. I found Pilates and loved it. The class is very friendly and welcoming and yet Sarah manages to challenge me every week. She gives clear explanations and options to increase the challenge for myself, so even after nearly two years I still feel there is more to learn. As I look back I can see that I have improved and I feel stronger and more confident in getting about. I love Pragma Pilates and recommend it to anyone. Give a try, you might be surprised!

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Reply from Pragma Pilates 2019.03.26

Thank you Jane. I love that you have been with me since the beginning!

Lynne Mitchell 2019.03.25

     

What an amazing class - it's highly addictive! Sarah brings so much fun and variety to each session - no two classes are the same. I always feel like I've had a complete body work-out, subtle moves, but boy do you notice the difference afterwards, not to mention a restful night's sleep! Personally, one of the main benefits I've found is my stomach doesn't feel as bloated, no doubt thanks to all the core strengthening exercises we do - my abs love Sarah :)

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Reply from Pragma Pilates 2019.03.25

Thank you Lynne . I love that Pilates addiction! What a great benefit too. Love that you have new body confidence ☺️

Melissa Boyd 2018.06.24

     

I signed up for 1 to 1 classes with Sarah a couple of months ago. I was nervous about doing exercise and had completely lost faith in my body following two major surgeries. Sarah is knowledgeable and reassuring and she took the time to look into my surgery and it's effects. She strikes a perfect balance between building confidence and pushing me out of my comfort zone! We've had about 10 sessions together and the progress has been outstanding - I'm in considerably less pain, I'd barely label it discomfort these days, and 100 times more mobile! I can't recommend her enough!

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Reply from Pragma Pilates 2018.06.24

Thank you Melissa. I love seeing your progress and growing confidence.