I joined Nutriformance two months ago and absolutely love it! I enjoy the small group strength training and Pilates classes. There is a unique feeling to this training center as opposed to big box fitness clubs. The owners, Ellie and Dale, are on-site daily, including Holidays, and the staff have worked here for 15-20 years in many cases. I’ve almost been particularly impressed by how clean the gym is and how all equipment is wiped down after each class. I highly recommend Nutriformance to anyone looking to get in better shape in 2026!
Chad is amazing so focused and great at keeping it interesting
Excellent facility, classes and training. Randy L. , my trainer, is very professional, knows a lot about muscles and function, and is great at rehabbing a recent knee replacement trainee. He is always prepared with a new training routine that evidences a thoughtful, person-specific approach to training. All-around terrific experience .
I’ve been training at Nutriformance for just about four months, and it’s truly been a game changer. The culture here is unlike anything I’ve experienced—motivated and focused, yet incredibly welcoming and comfortable. From the start, Dale and Ellie, along with the entire team, made me feel like part of the community. They learn your name quickly, remember the little things, and create an atmosphere that’s both supportive and inspiring. The facility itself is outstanding, with a huge variety of high-quality equipment that supports every type of training. Whether you're working on strength, mobility, or recovery, there’s always exactly what you need—and it’s all extremely well-maintained. I’ve had the pleasure of training with Riley Flynn, and I can’t recommend him enough. His knowledge and approach are next-level. The exercises we’ve done are completely new to me, and I’ve already seen a noticeable improvement in how I move and feel. He brings a thoughtful, hands-on approach to every session and always keeps things engaging. It’s clear he really cares about his clients' progress, and that makes all the difference.
Gym Culture
I’ve been training at Nutriformance for just about four months, and it’s truly been a game changer. The culture here is unlike anything I’ve experienced—motivated and focused, yet incredibly welcoming and comfortable. From the start, Dale and Ellie, along with the entire team, made me feel like part of the community. They learn your name quickly, remember the little things, and create an atmosphere that’s both supportive and inspiring.
The facility itself is outstanding, with a huge variety of high-quality equipment that supports every type of training. Whether you're working on strength, mobility, or recovery, there’s always exactly what you need—and it’s all extremely well-maintained.
I’ve had the pleasure of training with Riley Flynn, and I can’t recommend him enough. His knowledge and approach are next-level. The exercises we’ve done are completely new to me, and I’ve already seen a noticeable improvement in how I move and feel. He brings a thoughtful, hands-on approach to every session and always keeps things engaging. It’s clear he really cares about his clients' progress, and that makes all the difference.
I have gone to Nutriformance for over two years and can confidently say that it is one of the best gyms in St. Louis. It has all the equipment you could ask for in a clean and well designed space. It also has locker rooms complete with anything you would need. Let's be honest though, most gyms will have what you would need for whatever your fitness goals are, so why pick Nutriformance? The answer to that is simple. Unlike larger, national gyms, Nutriformace has a welcoming and encouraging community of both patrons and staff members that lead to a stellar experience. This is what makes the gym particularly unique. Not a day goes by where I am not discussing the latest book or movie I watched with a fellow gym goer or am joking with a trainer and the gym's owners (who, along with the trainers, have a wealth of great fitness advice). Whatever your goals are, Nutriformance provides all the resources as well as a great community of people united together by their love of fitness. That, in my opinion, is what makes Nutriformance so great.
Reply from Nutriformance
2022.01.12
Thank you Nathan! You make the gym so fun when you are in!
I am so happy I know this place is here now! I booked a massage with Alexis, I had been in need of one desperately from working at home in the wrong chair for the past few months. She was so kind and intuitive and really knew the exact areas to address. I feel like a new person now, one of the best massages I have ever had! I didn't know they offer pilates here as well and the studio is gorgeous. The atmosphere was great and very clean. I will definitely be back soon!
Reply from Nutriformance
2021.10.16
Thank you so much for the kind words Kate!
Nutriformance has continued it's top-notch service during this pandemic. It's such a clean and safe environment. I go weekly for physical therapy, with DPT Jaclyn Stoerzbach. I had chronic hip pain, which she has solved and has helped me achieve a more balanced body. I love her dry-needling offerings and the fact that she can walk me through exercises in Nutriformance's huge and beautiful gym.
Reply from Nutriformance
2020.07.14
Thank you Audrey! We are so glad you got relief working with Jaclyn! She is a miracle worker! She fixed my elbows in a few visits after living with chronic golfer's elbow for many years. Thank you! Dale
No question about it: Nutriformance is the very best gym - high quality and experienced trainers who genuinely care about their clients. I've tried a million virtual classes during this pandemic, but I keep coming back to Nutriformance because the instructors truly are the best in their field; they keep the classes fun, challenging and engaging. Time flies!
Reply from Nutriformance
2020.07.09
Thank you Debbie! We appreciate the kind words so much! You are amazing and one of the reasons we love what we do! Thank you, Dale, Ellie and the NF team
Reply from Nutriformance
Thank you Mitzi! So glad you are taking advantage of the virtual workouts! Dale