Verified Company
The whole experience from initial contact to the end of the test was brilliant.
Very friendly atmosphere and your are made feel at ease from the moment you walk into the gym.
The test itself seems daunting at first but it's actually not bad at all.
Every step was thoroughly explained before it and all throughout the test the communication continues keeping you reassured and you get a thorough explanation of your results at the end.
I highly recommend anyone interested in getting an insight into their health to get in touch with Sean or Kealan and book a test. The service and the lads knowledge is un matched.
Reply from Health Matters
2024.07.04
Thank you so much, Alan! We're thrilled to hear about your positive experience and appreciate your recommendation. Looking forward to welcoming you again!
Great experience with Kealan - brilliant at explaining the process in advance as well the results / analysis post testing. Very patient and considered - the passion for balanced approach to health and fitness came through and was perfectly pitched. I plan to use the insights discussed to make a positive impact on how I’ll adapt my training and fuel my body - Thank you Kealan!
I did a vo2max test with Sean the other day.i found it extremely informative and found Sean excellent explaining the data that was found.i really hadn't a clue about what my heart rate was telling me before this.i would fully recommend anyone who is running to do this test.thanks again sean
Excellent service! Kealan is very knowledgeable. I had metabolic and VO2 max testing done; this information has been invaluable for me in achieving my goals. I now have numbers to work with that are based on my metabolism, particularly useful at any time, but especially for me, going through peri-menopause. I am recommending this.
For the most part, the test is relatively easy jogging, then slow progress into harder and much harder effort - but only for a short time. Anyone can you this - Everyone should! Got lots of advice on how to interpret the results and how to use the information to better train. Highly recommended
I met Gemma when I came to do my V02 test and was very impressed by how professional she was as she was very understanding how nervous I was. Through the test she encouraged me the whole way and explained everything so clearly she was so helpful. I reached out to Gemma solely from this first interaction with her I knew she could help me towards my next 4 events. I worked closely with Gemma for about 3months she guided me how I should fuel properly for all my training sessions as I lacked a lot of knowledge on this each race I had she gave me a fuelling strategy to follow whatever she asked I did and it worked - I podiumed 1st place in AG in HYROX / podiumed 1st place in AG for TRYKA / 20min PB in a singles HYROX and 11 min PB for my last half marathon without Gemma’s help I would of not did so well in these races - I train very hard and my commitment is there but my nutrition was not matching to these Gemma helped me become a better athlete and I am so thankful for her support and guidance through these races. I can’t recommend Gemma enough I preach to my own clients the importance of fuelling because she has instilled that in me. I will definitely be back for my next race.
