Just my one year update! I still am not smoking or vaping and so thankful for you lou!! 12/4/25 💪
Amazing! Amazing! Amazing! Lou is awesome. He has an amazing set of skills because I didn't think it was possible. I've been smoking since I was 15 y/o (42now) and off ,I need major dental work in order for me to not mess it up. I needed to quit smoking , for my health as well . Don't think the vape is going to help you get off the cigarettes cuz it's not. It's only going to make it harder to get off either one ... My first session I walked out not even craving a cigarette... Second day My friend was smoking a cigarette in front of me. It didn't even trigger me. Didn't even bother me. It actually smelled disgusting .. and I wanted no part of it I went from smoking 1pk+ a day to not even caring about a cigg... driving too didn't bother me I literally had no cravings. Lou gives you all the tools that you need as well to continue to stay smoke free after your visits with him. He is so nice. He checks in on you sees if you need anything more to help . I I've been recommending him to everybody that I think it would help . He it truly cares about everybody he crosses paths with helps them 200% to succeed. It's okay if you have ADHD or anything like I have some ADHD and I thought I wasn't going to be able to focus enough to succeed and it didn't matter..it worked and I'm smoke / vape Free !!!!! Yay !! Think about it if you're second guessing how much the cost is do the math.. The average price of a pack of cigarettes ..is 15 bks .. a whole month 30 days is 450.. a year 5,400 ... ( Invest in yourself and your health..QUIT THAT SMOKIN) That motorcycle you wanted, that upgrade to your kitchen or bathroom or home?.. you want to treat yourself to something nice but you don't have the extra money..you will if you quit smoking and it will give you more time in life TO ENJOY them and life it's self. Check out the website, talk to Lou...I promise you won't be disappointed. I will say.. if you don't want it though, if you do not want to stop whether it's smoking or whatever it is that you're going to see him for. Don't think a miracle is going to happen and then you're going to stop. You have to want to stop and you have to put the work in as well. Lou can bring you only. So far you have to do the rest. With that being said he gives you all the tools to succeed as well . I am 4 days in no vape no cigarettes. And if you smoke pot like I do, don't worry it's not going to affect it . As well for me it did not trigger me wanting to smoke a cigarette . Again, these are my personal experiences firsthand. Thank you so much Lou! I hope you and your family have an amazing holiday!!!! Thank you for helping me save me im forever grateful 🙏.
Reply from Mindfulness Meditation & Hypnosis
2024.12.07
Thank you so much for the awesome review. You deserve all the happiness and good health in the world. You made the change and it will continue to have a positive impact on your life! I hope you have a wonderful holiday, too! You are an amazing person!
Lou went above and beyond to make sure I was successful in my journey to successfully quit smoking once and for all. I highly recommend him to anyone who Is thinking of trying to quit this route. Thanks again!
Reply from Mindfulness Meditation & Hypnosis
2025.08.16
Hi Jamie.
Thank you for the great review!
I am so happy that you have quit once and for all! You made it happen and i feel grateful to be a part of your success.
Thank you for the great review!
I am so happy that you have quit once and for all! You made it happen and i feel grateful to be a part of your success.
Lou is the best! He has helped me to learn to control my anxieties using simple mindfulness techniques along with hypnotherapy. Lou records all sessions so you can go back and listen as needed. I will be returning to Lou to reinforce his mindfulness techniques on a quarterly basis. Thanks Lou!
Lou, your mindful approach has helped me slow down and reconnect with parts of myself I had been avoiding or didn’t fully understand. Thanks for being so kind. I highly recommend him to anyone seeking genuine, compassionate, and thoughtful support.
He is 5x5
Reply from Mindfulness Meditation & Hypnosis
2025.06.12
Hi Eugenia, thank you for the great review and for sharing your personal journey. I am so happy that it is helping you. You are a wonderful person and deserve much happiness. Thank you, again 🙏🏼
Lou is absolutely amazing! I was struggling with my anxiety a few months back and I decided to try hypnosis. The experience started for me before I even made the appointment. Lou called me to explain more about the process and what to expect from a session. I could really tell that he cares about helping people.
The session itself was awesome and he sent me home with a handful of tools to use if I ever felt overly anxious or stressed (including a recording of my hypnosis session that I could use to put myself back into trance at home). He even followed up a few days later to see how I was feeling. I didn't know what to expect, but I'm grateful that I took the chance and gave this a shot.
If you're even considering trying hypnosis, I can't recommend Lou enough. I often refer to my experience as life-changing when I tell people about it.
Reply from Mindfulness Meditation & Hypnosis
2025.05.25
Hi Jerry, Thank you very, very much for the awesome review! I am so happy that you're doing well. I applaud you for embracing the hypnosis and the tools. You deserve all the best! Thank you for sharing your experience so that it can help others realize that hypnosis can help them, too.
Lou did a presentation for a group that I am in and he did an amazing job! He explained so well about the benefits of mindfulness and hypnosis, what the differences are and took us through some breathing and mindfulness excersizes. He is so patient and caring. I would highly recommend learning more about Lou and what he has to offer.
Reply from Mindfulness Meditation & Hypnosis
2025.04.17
Thank you, Melinda! It was so nice of you to invite me to present. You have a wonderful group and it was truly a pleasure.
Worth every penny! Lou was so comforting and fantastic. Explained everything and it works!! I haven't had any cravings for sugar since I left his office. How is this possible? The scale is going down and I couldn’t be happier!
Reply from Mindfulness Meditation & Hypnosis
2025.03.25
Hi Victoria, Thank you for the great review. I'm so happy that you're losing the weight and that you're free of the sugar! You deserve it! Enjoy the freedom!
Lou has been exceptional with helping me overcome my anxiety. Every day I put it to the test and realize that I am making leaps and bounds. I've struggled for decades and with one meeting so far, I feel such a heavy weight lifted. I had a fear of bridges and on 2/04/25 I went onto Louisville's walking bridge and faced my fear, it was beyond liberating. I never thought I'd be here but there's absolutely nothing that can ever get in my way again. Just one session changed my life. Give it time, put your all into it and you'll be able to do it.
Reply from Mindfulness Meditation & Hypnosis
2024.12.15
Hi Kimberly,
Thank you for the great review. I am so happy that you're doing well! You are the one that's making the change and I applaud you for it!!! Thank you for sharing the poditivity!
Thank you for the great review. I am so happy that you're doing well! You are the one that's making the change and I applaud you for it!!! Thank you for sharing the poditivity!
I highly recommend seeing Lou! Not only is he the nicest person, but he helped me quit smoking which I never thought I would be able to do. He is amazing.
Reply from Mindfulness Meditation & Hypnosis
2025.02.16
Hi Tracy! Thank you so much for sharing your success story in quitting smoking with hypnosis. You are a kind person and I am truly happy to be able to help you eliminate the cigarettes from your life! You made it happen!
Lou is a true gentleman. He is one of the nicest and most genuine people you will ever meet. He is extremely knowledgeable and very relatable. Whether you need to break a habit or have a challenge you want to overcome, I would highly recommend you give him a call today!
Reply from Mindfulness Meditation & Hypnosis
2025.02.10
Hi Rob, Thank you very much for the terrific review. You are a true gentleman yourself and I appreciate you taking the time to recommend me. It was a pleasure to meet you.
Oh Lou! (That’s the name of the provider)
My experience here was just amazing.
I went to the center almost 1 month ago. I was soooo scared! Me as many of you have only see hypnosis in the movies, I have read that the practice is really good to require your thoughs yet I was not totally comfortable. Everything from the primary consultation before the appointment, the appointment in itself and the after consultation follow up was flawless, yes after the appointment consultation Lou continues to check on me, and make sure I am ok. It was truly a great experience. I expressed to him my concerns and he provided me with very soothing advice, moreover he MADE ME FEEL safe!
I absolutely recommend Lou and hypnosis!!
Reply from Mindfulness Meditation & Hypnosis
2025.02.08
Hi Leidysima,
Thank you so much for sharing your positive experience. I am overjoyed that you felt comfortable. You are an amazing person and you deserve much happiness. Thank you for trusting in me 🙏🏼🙏🏼🙏🏼
Thank you so much for sharing your positive experience. I am overjoyed that you felt comfortable. You are an amazing person and you deserve much happiness. Thank you for trusting in me 🙏🏼🙏🏼🙏🏼
Lou helped me immensely!! I had tried everything for my panic attacks & illness anxiety… after 3 sessions with Lou I am feeling great & more like myself than I have in a while!!!
I hope this review will help someone else struggling- take the chance on Lou!
Thank you Lou !
Reply from Mindfulness Meditation & Hypnosis
2025.02.06
Hi Elisa, you are very, very welcome!
I am so happy that you're doing well!
You're a wonderful person and deserve to enjoy life!
I am so happy that you're doing well!
You're a wonderful person and deserve to enjoy life!
I came to see Lou about quitting smoking. I was completely unsure how this would work but decided to put my faith into it as I had seen at work for my best friend. I can't say enough nice things about Lou. He's a wonderful person and he knows what he is doing! I would feel confident sending any one of my friends or family there who needed help thank you Lou!
Date of experience: 04 February, 2025
Date of experience: 04 February, 2025
Lou is absolutely amazing. He is extremely caring And the hypnosis is extremely successful. If you’re thinking about giving it a try, I highly recommend and his professionalism!
Reply from Mindfulness Meditation & Hypnosis
2025.01.24
Hi Lisa, thank you very much for the awesome review. I am so happy for your success. You are a wonderful person and deserve all the best.