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I worked with Stefan for 5 months and during this time, I managed to lose over 20kg and gain strength and confidence within the gym.
Throughout the whole process Stefan was extremely supportive, very patient and understanding. He is extremely knowledgable and was very professional throughout the training.
He took time to understand my situation and create a workout plan that suited me and my situation.
Stefan is incredibly easy to work with and made me feel at ease immediately despite the fact I had anxiety about being in the gym. He talked me through each exercise and has helped me gain the knowledge I need to continue my training.
Thank you Stefan for helping me transform my life, I cannot recommend him enough.
I’m very happy to confirm that Stefan is an outstanding personal trainer. As well as first class physical development expertise he possesses a good humoured, encouraging and understanding style and character. A significant loyal following of clients is testament to his ability and success in a wide range of health and fitness related guidance. My personal experience and my observations of others’ benefit evidence his success.
I've been training with Stefan for a while now, and I can confidently say he's an incredibly supportive and effective personal trainer. From the beginning, he took the time to understand my personal motivations, preferences, and training style, which made a huge difference in my consistency and progress.
He's not just knowledgeable—he's also considerate, easy to work with, and great at helping build both discipline and routine. I really appreciate how he pushes me just outside my comfort zone, always encouraging growth while being mindful of my limits. Highly recommended for anyone looking for a trainer who truly tailors their approach to you!
I would highly recommend Stefan to anyone looking to not only get in shape, but improve your self-confidence.
His friendly and calm approach will make you feel comfortable in a new environment from day one, he takes into account your preferences to build a workout structure and dietary plan to suit your needs and is always at the end of the phone with any questions you have while your package is ongoing.
He’s incredibly patient (even when I’m 5 minutes late to every session - sorry Stefan..) and won’t rush you through exercises for the sake of completing them, but rather take the time to ensure you’ve understood the exercise fully and can replicate it on your own.
Overall, I couldn’t recommend Stefan enough no matter your level of fitness or gym knowledge.
I highly recommend Stefan. Meeting him changed my life and brought out the best in me. We started working together in March in a 3-month online program. My goal was to lose weight and get toned. I had a very sedentary lifestyle and wasn’t exercising at all, and I had never even been to a gym.
During the consultation, he told me that anyone can change their life and work on their health. He promised that by working together, I would reach my goal. I thought I had nothing to lose by trying. It turned out to be the best decision I’ve ever made. He created a personalized nutrition and workout plan for my goals. In 3 months, I lost 7 kg and saw my muscles for the first time in my life. Throughout the process, he was very supportive, encouraged me, listened to me, gave me feedback, and helped me go beyond my limits. He was with me every step of the way, guiding me, and it was much easier with him by my side because he’s a true professional who promotes a healthy lifestyle. He also inspired me through his own example.
The weekly check-ins, where he gave feedback on my progress, were very helpful. The app we used to communicate and track my workouts was user-friendly, and it motivated me a lot because I could track my body measurements, weight, and progress photos, giving me a clear view of my results.
And I also want to add that he is very responsive and encouraged me to ask him anything. On the app, we stayed in constant contact, and he quickly answered all my questions and curiosities.
The meal plan was adapted to my goals and lifestyle, and I went from barely eating to having 3-4 meals a day and enjoying delicious food.
Now, 4 months later, I’m maintaining my weight and living an active lifestyle with weekly workouts. Stefan helped me create a plan to keep up the amazing results even after our program ended.
In conclusion, I encourage you to choose Stefan as your personal trainer. He’s a true professional who will support you throughout your journey to becoming the best version of yourself. I’m very grateful I had the chance to work with him and change my life.
I initially made contact with Stefan as I had gotten into bad habits due to a combination of work and lifestyle stresses/choices. Stefan was friendly, approachable but direct, instantly devising a plan best tailored to my needs and lifestyle, taking into account my job having fairly antisocial and sporadic hours.
Over the course of 4 months, I lost 3 stone and my overall fitness and strength levels had never been higher. Stefan equipped me with the tools needed to maintain this without his services and a year later I am still the same weight as when I finished sessions with him, but with the Knowledge and ability to maintain my weight and make choices that allow me to have a balance of eating clean and still enjoying food when I would like.
For anyone unsure of whether to take the plunge. I cannot recommend Stefan more.
Without Stefan's professional guidance and support I would never have been able to kickstart my weight loss and fitness journey. His diet and exercise plans were spot on and I lost 2 stone in 6 months and increased my strength and fitness considerably. It's wasn't always easy with 2 young children, work and illnesses, but Stefan motivated and encouraged me to keep going. I'd highly recommend Level Up Personal Training to anyone looking to lose weight, tone up or improve their techniques in the gym.
Saying thank you to Ştefan for his help, for the last year, more actually 😄 its a journey ...on going .
His guidance helped me to achieve my goals, in organising my meals and workout at the gym, sincerely I appreciate that he shared his knowledge with patience and being positive 🤩
I'm curious and exited to see our results in the future 🏋♀️🤸♀️🧘♀️
Can’t recommend Ștefan enough. The difference in having a coach is massive. Even if you think you know what you need to do, the power of accountability is huge. Andy is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. The weekly videos never fail to inspire. Highly recommended. If you’ve been thinking about getting an online or for face to face training ,don’t hesitate any longer. You’ll get results.
Stefan was there for me and help me with advices not just about fitness and life still but also listen to me even if it's not part of what hi would normally need to do,that's why I said the difference between a coach and Stefan it's Huge,hi was there for me the most when I need it,and for this I can't say Thank you enough.
My confidence bust up 1000%,I feel better and better every day more in my skin. It’ll be the best decision you’ve made.
I am fit and healthy, I’ve worked out for years. But I wanted to up my game and get better educated. When I met with Stephan, I told him that I wanted to be challenged. I put my trust and health in his hands. He invested his time and positive energy into my well-being far beyond what I paid for and expected. He was professional, invested and available anytime that I needed. In my mind, he went above and beyond to provide me with an outstanding service and outcome. I would recommend Stephan if you are a beginner, experienced, or simply looking to up your game. When you search for someone to help you improve, he’s exactly what you are looking for.
I signed up with Stefan to lose weight and gain more confidence in the gym. He kept me on track with my diet, motivated me, and made sure I was always pushing myself. I was able to reach my target weight in time for my wedding and I have used what he taught me to plan my own workouts and keep working towards new targets. Absolutely fantastic trainer.
I cannot recommend Stefan highly enough. When I started to work with Stefan, my self esteem was really low, I was in a state of mind which was not at it's best at that time. I wasn't confident at all in myself and my body but working with Stefan I managed get myself in the right way mentally and loose weight but most important get rid of the back pain I had for years and years. Always he know how much to push, even if I wanted to give up at the very end of some exercises, he always knew that I can do a bit more and I am grateful for this. Thank you for everything 😊🤗