Verified Company
Koh-Fit is a really great place to work out on Koh Samui. They have a bootcamp, but you can also train regularly. They also have various types of food, all very tasty. I highly recommend it – the atmosphere is fantastic, the people are very friendly, and the team is great. Thank you! Claude see you soon
Thai private class was super good. But as soon as the private class is over I got kicked out from bag room for cleaning. So couldn’t continue to train. First time this happens in Thailand
Reply from Koh Fight
Hi Rabbitch, we are sorry to hear about your experience and would like to welcome you to discuss this with us, please pop into the office at your convenience, or email us at bookings@kohfitthailand.com to discuss further.
Ich war hier ein Monat. 3.600 Baht pro Monat nur für Fitnessstudio-Mitgliedschaft.
+ Außenanlage ist schön
+ meistens wenig Leute beim Training
+ Personal war immer freundlich
+ Geräte und Räume sind aufgeteilt, somit genügend Platz zum trainieren.
+ relativ sauber
+ Parkplatz für Roller und Autos - genug Platz
- keine Umkleidekabinen
- eine Außendusche wo wenig Wasser rausläuft
- / + Fitnessgeräte alt, aber funktionieren
- 3.600 Baht pro Monat
- Musik war oft zu laut
Auf jeden Fall konnte ich hier gut trainieren.
Insgesamt war es eine gute Zeit hier.
Wäre der Preis pro Monat günstiger, hätte ich mehr Sterne gegeben. Fitnessstudio ist okay, aber Preisleistung schlecht. Das Ding ist, das auf Samui alle Fitnessstudios den Preis für mich nicht Wert sind. Alle Fitnessstudios auf Samui haben ihre Vor und Nachteile, aber keins ist für mich den Preis Wert.
Reply from Koh Fight
We’re sorry to hear that your experience wasn't quite what you expected, but we appreciate the chance to clarify a few points.
While our new changing rooms are currently under construction and will be open soon, we apologize for the temporary inconvenience. Regarding our rates—which you noted are consistent with other gyms in Samui—we feel our pricing reflects the extensive access we provide. At roughly 120 THB per day, members enjoy unlimited use of our multiple gym areas and swimming pool from 6:30 am to 9:00 pm, seven days a week.
We take great pride in our facility, featuring mostly new equipment that is deep-cleaned several times daily. We truly believe Koh Fit offers some of the best value on the island, but we understand everyone has different priorities. We wish you the best of luck finding a facility that better fits your budget and goals.
While our new changing rooms are currently under construction and will be open soon, we apologize for the temporary inconvenience. Regarding our rates—which you noted are consistent with other gyms in Samui—we feel our pricing reflects the extensive access we provide. At roughly 120 THB per day, members enjoy unlimited use of our multiple gym areas and swimming pool from 6:30 am to 9:00 pm, seven days a week.
We take great pride in our facility, featuring mostly new equipment that is deep-cleaned several times daily. We truly believe Koh Fit offers some of the best value on the island, but we understand everyone has different priorities. We wish you the best of luck finding a facility that better fits your budget and goals.
⭐⭐⭐⭐⭐
Had an amazing experience at Koh Fit. From the moment I arrived, the professionalism and attention to detail really stood out. The staff, trainers, and management team were all incredibly friendly, knowledgeable, and welcoming, creating a genuinely positive atmosphere.
The facilities and equipment are top class — clean, well maintained, and set to a very high standard. You can really feel the strong culture they’ve built, and it makes a huge difference to the overall experience.
Highly recommend and I’ll definitely be back!
Reply from Koh Fight
Thanks for taking the time to write such a positive review James, we appreciate it greatly. We look forwarding to welcoming you back to us one day soon.
The facilites, staff team, coaches, food, spa, pool - everything is 10/10 incredible. 100% would recommend and return! Had the best time working out, feeling fitter and stronger and meeting amazing people! GO!! You won't regret it 💪😍
Reply from Koh Fight
Hi Katherine, thank you so much for your great review, we are so happy that you enjoyed our facility/services and look forward to welcoming you back soon.
I had an amazing time training at Koh Fit! All the trainers are absolutely fantastic and the way how they teach is so effective and rewarding. Will took care of my progress and he supported my journey from very beginning. I would definitely come back and train with him again. Thank you so much!
Reply from Koh Fight
Hi Kathy, thank you for taking the time to review us. We look forward to seeing you again soon.
I did the Total Fitness Retreat for 2 weeks and I loved every minute of it. The facility is breathtaking with the brand new hyrox studio, open gym, 2 pools, a great coffee… great courses and coaches, very healthy and tasty food and shakes. I can’t wait to return ❤️
Reply from Koh Fight
Hi Viktoria, great to hear from you. Thank you so much for posting the photos and telling us about your stay on our Total Fitness Retreat. We look forward to seeing you again soon, safe travels.
Just got back from Koh fit, What a great experience, I couldn’t have asked for better.
From the food, the accomodation, the community, all the way through to the staff, everything was outstanding.
A special shout out to my PT Roy who put me through my paces daily and offered great support throughout this journey. His guidance enabled me to gain unimaginable results. What a top coach and an even better person.
I would recommend Koh Fit to anybody and everybody!
Reply from Koh Fight
Thank you for your review Bobby, we are so happy to see that you got the most out of our time with us, great results, thanks for the recommendation.
My friend and I did our first ever private Muay Thai session here and we loved it. The place is beautiful with such a nice view, and our instructor Will was really great. He gave us loads of good tips, great vibe, and made us feel really comfortable as beginners. Would 100% recommend
Reply from Koh Fight
Thanks Paria, we are so pleased to see that you enjoyed our new Muay Thai facility and hope to see you again soon.
I had such a great experience at Koh Fit. I booked the total fitness program for 1 week. The accommodation, food, and classes were all fantastic. In particular, the hyrox, circuit and yoga were really good. Met some awesome people too. Will definitely be back for a longer stay.
Reply from Koh Fight
Hi Shane, we look forward to welcoming you back to stay with us again soon, happy travels, see you soon.
I wasn’t able to view or use the gym due to their access rules and staff instructions.
The facility appears to be primarily focused on retreats. I wanted to visit for an open gym / CrossFit / HYROX-style drop-in session, so I messaged them on WhatsApp in advance to confirm whether a one-time visit was possible. The replies suggested training could be possible in the CrossFit area, but they also mentioned Silver/Gold membership, which made the drop-in policy unclear.
To avoid misunderstandings, I went to the reception to clarify. I was told training wasn’t possible at that moment because a group class was in progress, and I was advised to come from 6:30 a.m. I returned at that time, but I was informed again that a one-time drop-in in the CrossFit zone is not available.
I’m not upset about the policy itself—my main issue was the lack of clear and consistent information across the website, WhatsApp messages, and the reception desk, which led to multiple trips and wasted time.
From the outside the gym looked clean and well maintained. I would recommend clearly stating the drop-in/access rules (especially for the CrossFit area) so visitors can plan accordingly.
Reply from Koh Fight
Hi Denis, we are sorry to hear about the misunderstanding that you have received in relation to using our facilities. Membership options, drop in options and all other information regarding the use of our facility are clear both on our website, and also on the specific membership option cards at our reception desk. We are sorry that we could not provide the exact access at the exact times to fit your schedule, and hope that what we do provide, can be utilised by yourself at a further date.
Reply from Koh Fight
2026.02.16
Thank you for your 5 stars, its greatly appreciated.
As a recently retired businessman carrying more weight than i care to admit, My grown up children suggested i go on health kick with my eldest son having a good friend who owned and ran a retreat in Ko Samui, I arrived in Ko Samui looking for a complete reset - not a boot camp. What i found at the health and fitness retreat exceeded every expectation.
From the moment i arrived, Danny and his staff made me feel welcome rather than judged. the programme was thoughtfully tailored to my fitness level, and the trainers understood how to push without overwhelming someone who hadn't exercised seriously in years. workouts were challenging but achievable, and each day i felt stronger and more confident. The nutrition programme was another revelation. the meals were healthy without feeling restrictive, and surprisingly delicious. I never felt hungry yet still managed to lose considerable weight and reduce the constant sluggish feeling id grown accustomed to.
What truly sets this retreat apart is the holistic approach. Between the fitness sessions , yoga, recovery treatments spa and the stunning tropical setting, the entire experience felt rejuvenating rather than punishing. the wellness consultations also helped me build habits i can realistically continue now i am back at home. The facilities were excellent, the new hyrox gym is state of the art and would not look out of place in the best hotels in the world, the accommodations comfortable and the Island itself is Paradise and provided the perfect backdrop for recovery and reflection . By the end of my 9 weeks stay, i had lost considerable weight, improved my stamina and most importantly, rediscovered motivation to take care of my health .
For anyone , especially those of us in our later years who may feel its "too late" to get back in shape, this retreat proves otherwise. it was quite simply, a fabulous experience and one of the best investments I have made in myself. Also made some lifelong friends along the road. Special thanks to Danny, Tanzi, my PT Roy , Alisa, and all the pts and support staff .
Steve Matthews.
Reply from Koh Fight
Hey Steve, what a great review, thank you for sharing your story with us, it does really go to show that if you approach with a willingness, determination and effort as you have done, and combine it with our expertise and know-how, then you can really truly turn things around and become a fitter, stronger you, regardless of age. We wish you all the best on your ongoing fitness journey and look forward to welcoming you back one day soon.
I stayed at Koh Fit for two weeks at the end of January 2026, and it genuinely went by in the blink of an eye.
The rhythm is simple and effective: train, eat, recover, repeat. The facility itself is new and modern, based in the Lamai area of Koh Samui, and it strikes a great balance between being serious about training without taking itself too seriously.
A typical day might start with cardio circuits followed by breakfast, then some downtime by the pool. Late morning yoga, lunch, then either a gym session or some proper recovery at the spa. Evenings usually wrapped up with another cardio session before dinner. If that wasn’t enough, there were always optional extras like Hyrox-style workouts or Muay Thai, so you’re never short of things to do.
The training is excellent, but what really stands out is the staff. From the instructors to the support team, everyone is switched on, friendly and genuinely helpful. Coming out of a late session to find dinner already prepared was a small thing, but it sums up how well-run the place is.
There’s also a strong community feel, which says a lot when you realise how many people are on their second or third stay.
My only complaint is that the two weeks passed far too quickly. I’d go back without hesitation.
Reply from Koh Fight
2026.02.03
Hi Robin, thank you for taking the time to write such a great review, we really appreciate it. We look forward to welcoming you back for a longer stay next time.
Where to start. So hubby and I both attended Koh Fit for 2 weeks. My sister had visited 2 years prior and raved about it. Well I can truly say what an amazing experience. We met the most wonderful people from all over the world, all on the same mission, to simply become healthier and that meant different things to different people.
The Koh fit team are incredible. They are seriously professional and knowledgeable but also just so approachable and available to engage, chat and laugh, and there was a lot of laughing, particularly at our aches and pains 😜
Danny has set up a world class facility and I can truly say it will be an annual experience for us for the foreseeable future. Thanks KH xx
Reply from Koh Fight
2026.01.29
Hey, thanks so much for the great review and we are so happy to hear that you are going to return regularly, you are part of the Koh Fit Thailand family now and we look forward to seeing you both again soon.
I just completed a two-week VIP program here at Koh Fit. It’s way more than what their website projects. It’s distorted in a positive way. Meaning, if you come here for any of their fitness programs, you will walk away much more healthy and fit after your program is over. Just stick to their program. Do everything they say (and they care and they know what you should do) and you will be in a better place. They thankfully assigned Gil to me as my PT trainer. I think that was a gift from God him/herself. Koh Fit is great, but Gil is greater. He’s so good at what he does that he is sort of out of place there. I went with the objective of learning about the machines found at a gym, so that I can become proficient at using them on my own. Gil did exactly that, he explained and showed how everything we used worked and actually I do not recall asking him to do that. He did it on his own. It’s difficult to describe the physical experience you experience at Koh Fit. That’s because it is multifaceted. For one, Koh Fit does not exist to make anything comfortable for you. They exist to push you beyond limits that you didn’t even know you had. They are also not apologetic for facilitating the physical pain that comes with the program.Just finished a two-week VIP program at Koh Fit, and it’s far better than the website suggests. If you show up, follow the program, and do what the team tells you, you’ll leave healthier, fitter, and tougher.
Koh Fit isn’t designed to comfort you—it’s designed to push you past limits you didn’t know you had. The workouts can hurt, and they don’t apologize for it, because they teach you something powerful: the pain changes as you get stronger, and you learn to embrace it. That mindset is the real transformation.
I left lighter, noticeably stronger, and even my yoga improved.
Shoutout to my PT Gil (@gilianlipman)!
Reply from Koh Fight
2024.07.04
Thank you for your great review Ali.
An absolutely amazing place to train!
The setting is beautiful and truly boosts your mindset — training here really pushes you to give your best every single session. The conditions for HYROX training are optimal, with sleds for push and pull, and top-of-the-line, modern equipment in perfect condition. Everything you need to train seriously and efficiently is here.
The environment makes the experience even better: a swimming pool surrounded by nature and palm trees creates a very motivating and enjoyable atmosphere. It’s genuinely a pleasure to train in such an inspiring place.
I’ve been training at this gym for several years now, and I attend the group classes every day — they have helped me improve tremendously.
The coaches are excellent, and highly motivating — they do an outstanding job. The overall vibe is fantastic, with a great community and positive energy that really makes you want to come back and push yourself day after day.
I’ve made incredible progress here. I feel very lucky to have a gym like this so close to my home. I love it and highly recommend it.
Reply from Koh Fight
2026.01.25
Hey Jonathan, thank you so much for your fantastic review. We really do appreciate you taking the time to review our facility and hope you enjoy your membership with us for years to come.