After a shoulder injury continued to get worse I decided to give JL PhysioFit a try as it was recommended my a lady at my gym. I'm so glad I went. Rob diagnosed the problem and reassured me that my injury could be fixed. He found the problematic muscles and gave me some basic exercises to do at home. After four visits and building on my exercises, I'm so much better. My shoulder movement has improved and I'm almost back to normality. I'm able to function normally at work and in every day movement almost pain-free, and, happily, attend my fitness classes again.
I've got further physio exercises to continue with and I know it's just a matter of keeping them up for a little longer and I'll be 100%.
Reply from JL PhysioFit
2025.10.22
Thank you for your wonderful review, Adele! We're thrilled to hear about your positive experience with Rob and the progress you've made in your recovery. It's great to know that the exercises are helping you return to normal activities and enjoy your fitness classes again. Your dedication to your rehabilitation is commendable, and we're here to support you as you continue your journey to full recovery. We appreciate your recommendation and look forward to seeing you at your future appointments!