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Very helpful at helping to locate the issues I was having, and created a specialized routine to help improve the condition of my issues. Over the months there has been a noticeable improvement and cant thank you enough!
Reply from Isi Booker Physio
2026.02.05
Thanks for the lovely review Morgan. It's been great to see your progress over the last few months!
A great session of assessing progress and suggestions for moving forward. As a result another tailor made program of exercises to follow to build up strength and alleviate pain. Thank you Isi.
Reply from Isi Booker Physio
2025.12.29
Thank you for your kind words Karen — I’m really pleased you had a positive experience and found the session helpful. I look forward to supporting you with your recovery and ongoing progress.
Absolutely fantastic service. Isi made me feel very comfortable with the assessment and came up with a workout plan that is working well for me.
Reply from Isi Booker Physio
2025.07.05
Thank you so much for your kind words! I'm really glad you felt comfortable during the assessment — that’s always a priority. As an outdoor instructor, staying strong and resilient is so important for doing what you love in the long term. It’s great to hear the programme is already helping — keep up the great work and I’m here to support you every step of the way!
Another worrying niggle was dealt with efficiently and easily by Isi on a recent visit. The follow up plan came quickly, which is very thorough. Highly recommended. Thanks Isi.
Reply from Isi Booker Physio
2026.01.13
Thank you for taking the time to leave a review Andy. I’m really pleased we were able to address your concerns quickly and put a clear plan in place.
I saw Isi about a long term ankle issue I've been having. She did thorough assessment and has given me some really good exercises. She is very knowledgeable and professional, I would highly recommend.
Reply from Isi Booker Physio
2026.01.13
Thank you very much for your kind review. I’m really glad the assessment and exercises were helpful, and it’s great to hear you felt well supported.
My damaged right knee!
A fortnight after the fall, I called Isi and got a prompt reply, and appointment was swiftly arranged. A thorough examination and diagnosis was carried out, and a series of exercises was agreed. A knee brace was suggested, which I've subsequently bought and things are, hopefully, on the mend.
Once again, Isi to the rescue, wonderful service.
Diolch yn fawr.
Myf.
Reply from Isi Booker Physio
2025.12.16
Thanks so much for your review Myfyr. Hope to see you back out on the hills soon!
Isi is doing an amazing job of keeping this long term outdoor professional going. Four decades of work and play take a toll on the body. Isi has been completely key in allowing me to function on the mountains and crags. Knees in particular along with hips and shoulders. She is always able to prioritise needs, provide loads of specific and functional exercises to help strengthen and improve sore joints, some of which are pretty chronic and have been causing problems for years. Have been really amazed how much better the knees have been since going to see Isi, thought it was going to be surgery and lots of ill afforded time off work. Been following her advice and exercise programs for a few months and the gains have been great. Surgery has been dismissed, and feeling so much more confident heading into this next winter season. Isi is great at balancing both practical advice on what to do in regards rehab/strengthening but also excellent at supporting you with encouragement and pragmatism about managing issues around work and also wanting to help you make the most of your free time too. Highly recommended for anyone struggling with issues and who is self motivated and disciplined to actually put the effort in, who knew…it actually works. Thanks very much Isi, you’re golden.
Reply from Isi Booker Physio
2025.12.04
Thank you so much Sam! I’m really glad to see how well your knee is doing, and it’s brilliant that you’re feeling confident heading into the winter season without the need for surgery.
Supporting long-term outdoor professionals to stay strong and active in the mountains and on the crags is exactly why I love what I do here in North Wales. Thanks again for your kind words — and for all the hard work you’ve put in. You’re doing the real magic!
Supporting long-term outdoor professionals to stay strong and active in the mountains and on the crags is exactly why I love what I do here in North Wales. Thanks again for your kind words — and for all the hard work you’ve put in. You’re doing the real magic!
She is absolutely what I needed to get on my journey to recovery. Nothing else I can say other than perfect :)
Reply from Isi Booker Physio
2025.07.16
Thank you so much for your kind words Mazzy! I'm really glad to hear that you felt supported and that our work together has helped you on your recovery journey. Looking forward to seeing you climbing at your best again :)
I've been treated a few times now by Isi for a recurring dislocated shoulder. The exercises she recommends give me confidence to progress slowly back to sporting activities (including climbing and outdoor swimming), gradually and, more importantly, safely, building up strength and stability in a progressive rehabilitation programme.
Reply from Isi Booker Physio
2025.11.20
Thank you for taking the time to leave me a review Elfyn. It's been a pleasure supporting you with your shoulder issues. Thanks for placing your trust in me!
I saw Isi at short notice and couldn’t be more grateful. She listened carefully, quickly identified the issue, and gave me targeted exercises that made a real difference. Professional, reassuring, and highly effective — I’d absolutely recommend Isi to anyone looking for a brilliant physiotherapist.
Reply from Isi Booker Physio
2025.11.19
Thank you so much Tom — I’m really glad I could help. It’s great to hear that the assessment and targeted exercises made such a difference.
I have had a fair amount of experience with physiotherapists over the past few years. Isi has definitely been one of the best I have been to. She obviously really cares and very knowledgeable. She ran through a range of exercises and tests to get to the bottom of my finger injury. She then gave me a really manageable rehab plan to work on before my next appointment. I would highly recommend.
Reply from Isi Booker Physio
2025.11.12
Thank you so much for your lovely review Ben — it really means a lot! I’m so glad to hear that you’ve felt well supported and that the rehab plan feels manageable and effective. Finger injuries can be tricky, especially for climbers, so it’s great that you’ve taken the time to get to the root of the issue and commit to your recovery.
I always aim to make rehab practical and realistic so that it fits into everyday life — consistency is what brings results!
Thanks again for putting your trust in me.
I always aim to make rehab practical and realistic so that it fits into everyday life — consistency is what brings results!
Thanks again for putting your trust in me.
I injured my left hand on a 7c boulder, outside, back in March and after climbing through it for a couple of months, got to the point where I needed to rehab it properly. That's when I got in touch with Isi.
Two months off climbing (that was pre-planned) commenced but now with rehab exercises to be done in the meantime. They were really well chosen; the type of thing I could do in the evening while watching the tele and as such, exercises that I religiously completed. In September, I came back for another catch up, refreshed the rehab after retesting, and got back on the wall again.
In mid-October, I managed to complete a 7b+ boulder indoors, crucially with no pain. Almost back to where I was! While I'm under no illusions that I'm magically fixed, it shows the exercises worked brilliantly and I'm continuing the journey back to full strength.
I'll probably have at least one more session with Isi before I class myself as not-injured, testing again to see if the injury is fully healed. Overall, I've been very pleased with the process
Reply from Isi Booker Physio
2025.11.12
Thank you so much for taking the time to share your experience Pete — I’m really happy to hear how well your hand has recovered and that you’re climbing strong again! You’ve clearly put in a lot of consistent work with your rehab, and it’s great to see that dedication paying off.
As an outdoor professional, my health and fitness are absolutely essential. I’ve struggled with injuries throughout my life and career, but Isi has truly turned things around. I never thought it was possible to feel this consistent and injury-free, but thanks to Isi I do.
I’ve had a lot of treatment over the years, and Isi is by far the best I’ve ever experienced. Her skill, care, and attention are unmatched. I’m happy, pain-free, and pushing toward my best—something I didn’t think was achievable.
I can’t recommend Isi highly enough !
Reply from Isi Booker Physio
2025.10.03
Dan thanks so much for the lovely review. It's been fantastic to see your progress whilst we have been working together.
Review from Kate Worthington - I chose to gain some specific advice from Isi relating to my general S&C work, to support my general health and running training and knew Isi would be able to relate to my desired outcomes and combine her expertise and knowledge to help me understand how I can better achieve results and target identified issues. Isi listened carefully to my history, was able to see and understand how my body was performing and what I could work on to improve technique, targeted strength outcomes and address subtle weaknesses and imbalances that may be affecting me. I felt very 'heard' and well-informed as a result of investing in some time with Isi - thank you so much!
Reply from Isi Booker Physio
2025.10.03
Thanks so much Kate! it was lovely to meet you. I'm really pleased you felt heard and had some useful nuggets to take away from our session together.
I had a shooting pain, and I was struggling to explain and find the cause of it. Issy was patient and did an assessment, and gave me recommendations to get me through the week. Absolute life saver!
Reply from Isi Booker Physio
2025.08.19
Hi Ameen, thank you so much for your kind words! I’m really glad we were able to get to the bottom of what was going on and help you carry on with your course at Plas y Brenin. It was a pleasure working with you, and I’m delighted the recommendations made such a difference. Wishing you all the best with your training and activities moving forward!
Isi is an incredible physio, Isi has depth knowledge of outdoor sports and associated injury’s, I’m my recent experience ISi fixed a serious back problem really quickly without any problems since, I went from not being able to stand to leading a canoe expedition to the Yukon , highly recommend ISi and will go back if needed
Reply from Isi Booker Physio
2025.08.19
Hi Pete, thank you so much for taking the time to share this! I’m really pleased we could get you back on your feet and out doing what you love so quickly. It’s inspiring to hear that you went from struggling with your back to leading such an incredible expedition in the Yukon. I really appreciate your recommendation and look forward to supporting you again if needed.
I would recommend anyone to Isi Booker if they had an injury or concern that was preventing them from engaging in an outdoor or sporting activity.
I arrived with a lot of stiffness and concerns about my lower back. Isi diagnosed the issue and devised a programme to correct the problem.
She is friendly and professional and operates out of a large room at the Plas Y Brenin outdoor centre.
Reply from Isi Booker Physio
2025.08.19
Thank you so much for your thoughtful feedback Charlie! I’m really glad we were able to identify the issue with your back and put a programme in place to get you moving more comfortably again. It means a lot to hear you’d recommend me to others, and I’m delighted you felt supported in getting back to the activities you enjoy.