RYS Nutrition Reviews

Quentin & Heather V 2025.11.23

     

I started to see Misty after having surgery this past summer and I am very pleased with the help that she has given me. I am on a kidney stone friendly diet and Misty has help guide me on foods and recipes that I actually enjoy again along with helping me understand better and balancing out my nutritional needs for my lifestyle and have personally seen measurable progress. Highly recommend!

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Reply from RYS Nutrition 2025.12.02

Thank you Quentin!

Allyson Czechowicz 2025.11.23

     

Misty was amazing helping me reach my goals after my second baby. Not only did she tailor the nutritional experience based on my level of activity and nutritional vices, she helped demystify nutrition during breastfeeding and even coached me going dairy free to alleviate my daughter’s skin condition.

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Reply from RYS Nutrition 2025.12.02

Thank you Ally!!!

Emma Brooker 2025.11.23

     

Misty was so encouraging during a time when I felt frustrated and stuck with my health. I immediately felt a difference in my body just implementing the first steps we discussed. She is very knowledgeable and her simple, practical approach to nutrition was just what I needed.

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Reply from RYS Nutrition 2025.12.02

Thank you Emma!

Maribel Guerra 2025.11.23

     

Finding Rys Nutrition and working with Misty Cey has been such a blessing. I needed someone who could make proper nutrition simple, especially with so many confusing fad diets out there. Misty helps me feel confident that my goals are truly within reach, and that the changes I’m making are sustainable, healthy lifestyle changes for the long term. Thank you Misty!

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Reply from RYS Nutrition 2025.12.02

Thank you Maribel!

Nikki Varholak 2025.11.23

     

Love Misty she's great!

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Reply from RYS Nutrition 2025.12.02

Thank you Nikki!

Bryn Halley 2025.11.12

     

Misty is excellent to work with! She’s helped me develop habits to help me reach my goals and is always available to answer questions! I recommend her for help with goal involving nutrition!

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Reply from RYS Nutrition 2025.11.13

Thank you Bryn!!!

K Y 2025.09.29

     

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Shruti Dahotre 2025.09.27

     

I learned so much from Misty’s nutrition challenge and am super pleased with my results! She is always very supportive, knowledgeable, encouraging, and willing to answer any and all questions!

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Reply from RYS Nutrition 2025.11.13

Thank you Shruti!

Stephanie Umanzor 2025.09.27

     

I cannot express just how much I appreciate Misty for ALL her help. She’s been a huge support to my weight loss and fitness journey, I simply cannot thank her enough. She is very helpful and very knowledgeable about nutrition. She’s helped me with breaking through cultural customs and your typical “eat less to lose weight” mentality. Misty teaches you that it’s ok to eat what you like, but just do it in moderation. I love working with her and love how genuine she is when it comes to helping you become your best!! Thank you soooo much Misty!!

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Reply from RYS Nutrition 2025.09.27

Thank you Stephanie!!

Esmerald Corp 2025.09.27

     

You should try RYS Nutrition, Misty is very Knowledgeable and has challenges that really makes you conscious about macros and nutrition

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Reply from RYS Nutrition 2025.09.27

Thank you!!

Kristie P 2025.09.26

     

Misty has helped me get back on track and stay on track. She focuses on me as an individual and my personal goals, while keeping me accountable. If you are looking for a dietician to help you help you reach your goals, I highly recommend Misty!

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Reply from RYS Nutrition 2025.09.27

Thank you so much Kristie.

Jodi MacKay 2025.09.26

     

I cannot recommend Misty enough as a nutrition coach and dietitian! I participated in the Isaiah 40:31 Fitness Nutrition Challenge, and it was a life-changing experience. Not only was it incredibly informative, but it was also tailored to my personal goals—building muscle and feeling stronger and more resilient. Misty provided practical tips, easy-to-follow meal plans, and ongoing support that kept me motivated throughout the process. Her deep knowledge and approachable nature made it easy to ask questions and stay on track. I saw noticeable improvements in my energy levels and muscle mass, and the results have been beyond what I expected! What truly sets Misty apart is her genuine care for her clients. She took the time to understand my lifestyle and challenges and created a plan that worked for me. If you're looking for someone who is passionate, knowledgeable, and truly dedicated to your success, Misty at RYS Nutrition is the person to work with! Thank you, Misty, for helping me transform my health and fitness! 🥗💪✨

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Reply from RYS Nutrition 2024.12.04

Thank you very much Jodi.

Michelle Knable 2025.09.26

     

First experience with nutritional coaching and loved it. Misty made it real and doable, easing me into good choices and how important what we eat is!! The habits I learned positively affected not only my physical but mental health. Misty’s goal is to help you get to your best self, she cares!! I have now completed my second challenge and was able to build on what I had learned! Learning to use the Macrostax app to track and log my food as well as Misty’s videos explaining the different macros and what we need to eat when, has made a remarkable impact and I now feel confident that can manage my health and fitness.

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Reply from RYS Nutrition 2024.12.05

Thank you Michelle!

Jigisha Doshi 2025.09.25

     

Loved working on the nutrition challenge and learning all about macros and how they affect the way your body moves and functions. Thank you Misty for motivating and inspiring me to eat more protein and also how to intentionally meal prep and get more vegetables in. Being a vegetarian, eating more protein is very hard but thanks to the coaching and the macro counting, I realized how much carb and fat rich my diet was. I have seen real gains in terms of my strength in how I can lift weights and do my cardio workouts. I highly recommend working with Misty to achieve your nutrition goals.

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Reply from RYS Nutrition 2025.09.27

Thank you Jigi!!

Sharon Gretencord 2025.09.24

     

Misty is so fun to work with! She is extremely knowledgeable, and I had a great time working with her on the Macros and Muscles nutrition challenge. She is your greatest cheerleader, but also honest and helps you to think of creative ways to meet your goals.

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Reply from RYS Nutrition 2025.09.25

Thank you Sharon!

Yeimy Pineda 2025.09.23

     

Before signing up for the macros and muscles challenge I was not eating at all or under eating. Thanks to Misty and RYS Nutrition I have learned to eat the right amount of protein, fat, carbs. I enjoyed using Macrostax app, recipes are great and you can customize them. Overall I have to say it was a great learning experience. Once again Thank you Misty you are awesome!!👏🏼

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Reply from RYS Nutrition 2025.09.25

Thank you Yeimy!!

Lance Hlavinka 2025.09.22

     

Misty really knows her stuff! I was not eating nearly enough. Now Im always satiated and still losing fat.

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Reply from RYS Nutrition 2025.09.23

Great to hear! Thanks Lance.

Alexis Ramirez 2025.07.30

     

Misty is amazing!! She is so patient and really lays it out in simple steps and small changes! The best part is that I get to still enjoy my sweets but I’ve learned how to do so in moderation and fueling my body with the correct nutrients doesn’t make me crave the bad stuff. Stick with her and you will be happy you did!

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Reply from RYS Nutrition 2025.07.30

Thank you Alexis!!

Selena Munguia 2025.03.13

     

Working with Misty over the past year has been a game changer for me with getting my nutrition on track. She is so knowledgeable and I have learned so much on the proper way to fuel my body especially with my busy schedule. It feels great to follow a nutrition plan that doesn’t feel like I am restricting myself but is helping me reach my goals. Misty truly cares about her clients and their successes so don’t hesitate to schedule an appointment!

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Reply from RYS Nutrition 2025.03.13

Thank you Selena!

Evelyn Packer 2025.02.21

     

I absolutely recommend working with Misty on your nutrition challenge. If all else has failed, she will make sure you are equipped with everything you need to make sure you are successful. This is my second time working with her and my nutrition has improved so much that no matter where I am I can always make the best food choices. She is full of grace and is always happy to help. Try it out because we can’t do this alone. We weren’t meant to do this alone.

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Reply from RYS Nutrition 2025.02.22

Thank you Evelyn. You are so right, this journey is very hard alone. We were meant to journey together.