High Octane Training and Therapy Reviews

I have nothing but great things to say about High Octane. I've been able to stay consistent with my workouts for months now because the space is well-maintained and never crowded, and the environment is positive & welcoming (including the staff and the gym members). I've worked with Eden and Naomi for active care, and Divek for physiotherapy - you're in good hands with all of them!

Unbelievable service and commitment to helping me out anytime I am recovering from an injury. Wouldn’t recommend anywhere else. Thanks

Amazing experience. Omar, Edwin and Divek are the triple threat! Their compassion, expertise and treatment has helped me. Overall great service on all levels.

Incredible experience from the moment I reached out to ask a question. I have been experiencing jaw and temple pain, tightness, and swelling. Omar took the time to answer all my questions and went above and beyond. He gave me recommendations and suggested which type of therapy might be most beneficial. I booked an appointment immediately. Today was my initial assessment with Edwin and it went even better than I expected, and I have high expectations. It was clear he was prepared and read my intake notes, he asked follow up questions to better understand my history and complaints, and completed a thorough examination. Treatment was explained in detail and I was given opportunities to ask questions. Treatment itself was amazing, and I found it to be calming as well. I was provided with techniques to complete at home. I felt so cared for and so safe. My interactions with the other staff members were just as pleasant and memorable. I am looking forward to my next appointment. Thank you to all the lovely people who made today's experience so lovely! <3

I was having major back issues, but ever since i’ve been seeing Omar for Massage Therapy and rehab, i’ve noticed a huge improvement over the past couple sessions already, I highly recommend anyone dealing with any type of sports injury or pain to see Omar.

I can confidently say that High Octane Training + Therapy deserves every one of these five star reviews! From the moment you walk in, you're greeted with a warm and welcoming atmosphere that sets the tone for a great workout, or therapy experience. The facilities are top-notch, with a wide range of equipment that is always clean and well-maintained. Whether you're into weightlifting, cardio, or need some physio, HOTT has everything you need, and the staff is incredibly knowledgeable and motivating. One of the standout features of HOTT is the staff. The trainers and support staff are genuinely invested in helping you achieve your fitness goals. They are always available to provide guidance, answer questions, and offer encouragement. Their expertise and friendliness make all the difference. The community here is another reason why I love coming - it just cant be beat. The members are friendly and supportive, creating a positive and inclusive environment. I've made some great friends and workout buddies, which makes my fitness journey even more enjoyable. Cleanliness and hygiene are clearly a priority here, which is very reassuring, especially in today's times. The changing area and common areas are spotless, and I've always felt safe and comfortable working out. HOTT has exceeded my expectations in every way. It's more than just a place to work out; it's a community where you can achieve your fitness goals and have a great time doing it. Five stars all the way! Don’t walk, run to sign up!

I started visiting High Octane Training and Therapy in May 2023, initially skeptical that anyone could address my longstanding hip issues after numerous unsuccessful attempts with various therapists. However, this experience has been refreshingly different. Not only did I receive the necessary help with my hip, but Omar also guided me beyond basic rehabilitation. Nearly a year later, I am actively training both with Omar and independently. The results are phenomenal—I've lost weight, and I've never looked or felt better. It's remarkable, especially coming from me, but I truly believe this is just the beginning. High Octane has opened my eyes to my potential. The gym itself is immaculate and well-maintained, never too crowded, which makes for a pleasant workout environment. The staff and fellow gym-goers are incredibly supportive, adding to the overall positive atmosphere. I've been so impressed that I've brought my entire family along, and we all look forward to our future here. There's so much more to say, but in short, I am immensely grateful and excited about our journey with High Octane Training and Therapy.

Very clean and nice facility, everyone is friendly and welcoming!

Everyone here is so incredibly welcoming, kind, and supportive. Special shout out to Andrew for having the biggest heart and for his passion for what he does, I’m sure all his clients can feel the love he has for helping people feel better in their bodies. Emma, who works up front, always brings such welcoming energy to the place. She is willing to go above and beyond to ensure the members have an excellent experience every time they stop by.

I love this gym. I started a few months ago. I typically go in the mornings or early afternoon. There is an amazing selection of machines and tons of spots for heavy lifting and major lifts. I love coming here after having a baby, everyone is super friendly, the gym is super clean and such a good vibe 🙌🏻 highly recommend!

I've been a member of High Octane for almost 3 years now and it has been the best decision for my health and well being. I am not a fan of big box gyms but wanted a more community based gym that I could feel a part of. High Octane is more than a gym with its holistic methods of training, it's become like a second home! All the trainers and care providers are kind and go above and beyond in their practice. The gym is very clean, has all the equipment and space to train you could hope for, has an unpretentious and inviting vibe. Andrew, the owner of the gym, did my initial assessment and paired me with Naomi for my training. I have never had a female trainer before and I feel like Naomi's methods, passion and skill have helped me through one of the toughest and most challenging health phases of my life. Through her dedication to my health and wellbeing, adjustments to training based on injury, and flexibility with my work and life schedule, I have created a newfound love for fitness and wellness. My relationship with fitness has completely changed, I am the strongest I have ever been, my hormonal imbalances have regulated, my chronic injuries and pains have almost disappeared and I accredit that to Naomi's training and coaching. I have also utilized their physio and massage services which I really enjoyed. My physio with Divek has helped me rehabilitate chronic injury and Omar has been an incredible resource for programs and chronic pain relief. I really enjoy the thoughtful touches throughout the gym like pictures of members, community nights, health based challenges, personalised programs, tips and information postings, specialty water, energy drinks and protein powder for sale, and more. I rave about High Octane often with friends and family and would highly recommend this family-owned and operated small business gym!

Great place! It exceeded all the expectations! people are passionate and professional! Andrew is very helpful to train with, he is mindful about my back issue, positive and supportive during the sessions! They have frontline workers free sessions which is a very nice gesture to offer! Highly recommend!

I recently visited this facility as a guest with Melissa and had an amazing experience. All the staff was incredibly welcoming. The owner was very nice and made sure we had everything for a great workout. The gym is clean, organized and overall a very comfortable environment. Loved my time here :)

This place is a FITNESS PARADISE, it’s the best place I have ever visited with the best atmosphere, the service is INCREDIBLE, it’s a WONDERFUL EXPERIENCE, being part of the High Octane family makes me proud, the equipment and unit is in PERFECT condition, the BEST specialists and the BEST location! Congratulations High Octane!

Came here with some friends and it was so amazing!! The owner Andrew and the workers were so welcoming and genuine. It was a really nice space and a great environment🙏🏻🙏🏻

I have been coming to High Octane Training and Therapy since June 2023 after my sister raved about this place! I have been to many gyms and I have never experienced anything like this environment EVER!! Everyone from the owners to the therapists are all friendly and knowledgeable!!!! I have moved all my physical therapy to HOTT now!!! Everyone here wants to see you heal your body and crush your goals!! If you're looking for a fun, comfortable and friendly environment HOTT is where you want to be!!! Thanks guys❤️

Not only is this is an amazing gym with friendly and knowledgeable trainers, but they've also helped me with injuries I've had for years. I have no complaints

I discovered High Octane Training and Therapy through the Women Who Lift personal training program. As a family-owned establishment, the clean and well-equipped facilities create an inviting atmosphere catering to all fitness levels. The staff is wonderful; they are knowledgeable, friendly and approachable which makes the experience very welcoming and relaxed, eliminating any intimidation factor. After a few months now, I can confidently say it's the best gym in my experience, and I'm grateful to have found such a gem in my area – a perfect blend of excellent facilities and a supportive community. Highly recommend!

I have been coming to High Octane since May of 2022 at the referral of a friend. It sounds so cliche, but it’s legit like family and friends. The trainers, the therapists and other members are friendly and welcoming. I was also super nervous and self conscious at other gyms, I don’t feel that here at all. I have in fact referred like 5 people to come here as well. With the help of Andrew and others, I have been able to almost reach all my personal fitness goals! Thank you High Octane!