Ground Zero Fitness Reviews

nancy wiseman 2025.11.25

     

Today I knocked out a CrossFit-style home workout inspired by Ground Zero Fitness, and it reminded me why I love being part of this gym so much. Ground Zero isn’t just a place to work out — it’s a community that gives me the tools, confidence, and programming to stay consistent even with my busy schedule. I completed rounds of dumbbell front rack work and hand-alternating planks. For the lunges, I used my own bodyweight instead of weights, but it still challenged me. I finished 6 full rounds of 20 reps, and the planks felt strong too. Overall, it was a solid session, and I’m proud that I can stay on track with my fitness goals right from home thanks to the support and structure Ground Zero Fitness provides. Being a member truly makes it easier to show up, whether I’m at the gym or in my living room.

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Reply from Ground Zero Fitness 2025.11.25

Thank you so much for your incredible feedback, Nancy! We're thrilled to hear that you're finding success with your workouts, both at home and in the gym. It's wonderful to know that our community and programming are making a positive impact on your fitness journey. Your dedication is inspiring, and we're proud to support you in achieving your goals. Keep up the amazing work!

Zack “zack720” S 2025.11.20

     

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Reply from Ground Zero Fitness 2025.08.12

Thank you for your fantastic rating! We appreciate your support and are glad to know you're satisfied with our service. If there's anything specific you'd like to share or suggest in the future, feel free to reach out. We look forward to seeing you again soon!

Jason Dale 2025.11.17

     

Debra, and all of the coaches at Ground Zero Fitness, do a great job pushing us when we need to be pushed and re-assuring us when we need to know someone has our back during a tough workout.

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Reply from Ground Zero Fitness 2025.08.07

Thank you for your positive feedback, Jason! We're thrilled to hear that Coach Greg and the team are effectively guiding you through your workouts while prioritizing safety. Your satisfaction and progress are our top priorities, and we appreciate your support. Looking forward to seeing you in the next session!

Joel Parker 2025.10.23

     

Ground Zero Fitness is a great gym with good coaches. They’re very welcoming of all fitness levels and my experience has been great over the past month or so as I have been new to crossfit.

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Reply from Ground Zero Fitness 2025.10.23

Thank you for your wonderful feedback, Joel! We're thrilled to hear that you're enjoying your experience at Ground Zero Fitness and finding our coaches supportive. It's great to know that our welcoming environment has made your introduction to CrossFit positive. We look forward to continuing to support you on your fitness journey!

Lisa Hunt 2025.09.15

     

Carlos is a great coach to have at any time of day but especially during the early class. He takes his time walking you through the workout to ensure we can complete it to the best of our abilities. Highly recommend!

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Reply from Ground Zero Fitness 2025.09.15

Thank you for your wonderful feedback, Lisa! We're thrilled to hear that Carlos has made such a positive impact on your experience, especially during the early class. Your recommendation means a lot to us, and we’re glad to know you're getting the most out of your workouts. We look forward to seeing you in class again soon!

Toscin Edwards 2025.09.09

     

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Catherine Pellegrin 2025.08.30

     

Debra coached my first class today. She was very helpful in showing me how to set up and properly complete each exercise. She ensured I didn’t get lost in the workout and provided constructive feedback and reassurance. I’m looking forward to my next class!

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Reply from Ground Zero Fitness 2025.08.30

Thank you for your wonderful feedback about Debra's coaching! We’re thrilled to hear that her guidance helped you during your first class and that you felt supported throughout the workout. We're excited to have you back for your next session and continue your fitness journey with us.

Heather Stout 2025.08.20

     

Very motivating and supportive team! A lot of programs offered to help you meet your health and fitness goals. Family friendly environment, also offers kids classes.

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Reply from Ground Zero Fitness 2023.05.08

Thank you Heather! We truly enjoy being on this journey with you and seeing all you keep accomplishing and pushing yourself!! Glad to have you as part of the gym family!

Shannon Ayers 2025.08.16

     

Best fitness facility/gym I've ever been to. I'm on month three and I feel 100x better than when I started. Went to the trampoline park with my kids and grandkids and played for almost two hours, running and jumping and playing laser tag--couldn't have done it were it not for GZF!

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Reply from Ground Zero Fitness 2025.08.16

Thank you for your wonderful review, Shannon! We're thrilled to hear that you've had such a positive experience at our gym and that it's helped you feel more active and energized. It's fantastic that you could enjoy such fun activities with your family. Your progress is truly inspiring, and we look forward to supporting you on your fitness journey!

The Barefoot Farmer “Lucinda Furbee-King” 2025.08.13

     

The class was wonderful and I love the helpfulness and friendliness of everybody I met! I appreciated the encouragement other members freely gave as well. This is truly a great place that I hope to be able to join at some point in the future.

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Reply from Ground Zero Fitness 2025.08.14

Thank you for your kind words! We're thrilled to hear that you enjoyed the class and found the community to be so welcoming and encouraging. We would love to have you join us in the future, and we look forward to seeing you again soon!

Carla Glasscock 2025.06.06

     

Devin is great , loved the atmosphere.. Greg is also a great asset !

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Reply from Ground Zero Fitness 2025.06.06

Thank you for your wonderful feedback, Carla! We're thrilled to hear that you enjoyed the atmosphere and found Devin and Greg to be great. Our team works hard to create a welcoming environment, and it’s fantastic to know that it resonated with you. We look forward to seeing you again soon!

Kelley Larew 2025.06.05

     

I started CrossFit CTRL in December 2023. I have found my happy place. I have moderate osteoarthritis, 12 year Breast cancer survivor and scoliosis. After suffering long enough from the side effects of cancer treatments, with a little push, I took my life back! I know I will never be the athlete I once was but I have regained functional mobility, strength and confidence. The coaches understand my limitations and they have provided me a safe and supportive environment where I can learn and grow at my pace. I trust them to teach me proper techniques to keep me safe and help me grow as an athlete. My fellow athletes share my triumphs and disappointments. We are a caring and motivated family. There is no other place I'd rather be!!!!

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Reply from Ground Zero Fitness 2024.05.16

Thank you for sharing Kelley! We’re excited to see you grow!

Dennis Workman 2025.05.29

     

I have been attending CrossFit CTRL for seven weeks,I have increased energy, I have become more aware of my eating habits with the assistance of Devan (owner) and have enjoyed the workouts, all while seeing the physical transition.The coaches and other members are awesome, they are all very encouraging and very friendly. I would recommend this gym to anyone just beginning their skills Devan has a great program and I am very happy to be a part of it.

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Reply from Ground Zero Fitness 2025.04.04

Thank you for sharing your experience, Dennis! We're thrilled to hear about your progress over the past seven weeks. It’s great to know that the encouragement from our coaches and community has made a positive impact on your journey. We appreciate your recommendation and are excited to support you as you continue to grow with us.

Josh Tharp 2025.05.12

     

Debra was easy going, friendly, knowledgeable, and made everyone feel welcome!

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Reply from Ground Zero Fitness 2025.05.13

Thank you for your wonderful feedback, Josh! We're glad to hear that Debra made such a positive impression during your visit. Our team strives to create a welcoming atmosphere, and it’s fantastic to know that you felt that way. We appreciate your support and look forward to seeing you again soon!

Tyler Lancaster 2025.05.12

     

When you join CrossFit CTRL you get two things. Excellent coaches and an inviting community. Both are willing to meet your where you’re at physically and assist you in meeting your goals. I couldn’t recommend this gym and group of people enough!

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Reply from Ground Zero Fitness 2025.05.12

Thank you for your fantastic review, Tyler! We're thrilled to hear that you've had such a positive experience with our coaches and community. Your recommendation means a lot to us, and we’re glad to be part of your fitness journey. We look forward to supporting you as you continue to achieve your goals!

Allyson Parrish 2025.04.10

     

Devan was an awesome coach. The workout was tough but enjoyable! He brought an encouraging energy that kept everyone going.

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Reply from Ground Zero Fitness 2025.04.10

Thank you for your fantastic review! We're thrilled to hear that Devan made a positive impact during your workout. His energy and encouragement are what we strive for in our coaching. We look forward to seeing you in future sessions!

jay puccio 2025.03.29

     

Great coaches, people, workouts and equipment. Check them out.

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Reply from Ground Zero Fitness 2025.03.29

Thank you for your fantastic review, Jay! We're thrilled to hear you enjoy our coaches, workouts, and equipment. Your recommendation means a lot to us!

Amanda 2025.03.27

     

CrossFit CTRL is a game changer!! I knew when I was looking for a gym I wanted one that offered classes led by coaches. I needed that extra push to keep my self going and I definitely found it. The Coaches at CrossFit CTRL are the most helpful people they answer all your questions and adapt the workouts to all skill level while also pushing you to get better with every workout. I’m 4 months into my fitness journey and couldn’t be happier with where I am. CrossFit CTRL is more then a gym it is a family no matter what class you attend or who is coaching you get the feeling that you belong and that is one of the main things that keeps me coming back.

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Reply from Ground Zero Fitness 2025.03.27

Thank you for your wonderful review, Amanda! We're thrilled to hear that you've found a supportive community and have made great progress in your fitness journey. The commitment of our coaches and the sense of belonging is what we strive for at CrossFit CTRL. We're excited to continue to support you every step of the way!

Jason LaPointe 2025.03.24

     

Carlos, super attentive! Great class, I didn't die lol! Looking forward to more !!

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Reply from Ground Zero Fitness 2025.03.24

Thank you for your great review, Jason! We're thrilled to hear you enjoyed the class and found Carlos attentive. We can't wait to see you back for more sessions soon!

Gina Travinski 2025.03.12

     

Greg is always great. He is very informative and helps me personally with the modifications I need for my health condition. Thanks Greg

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Reply from Ground Zero Fitness 2023.04.27

Thank you Gina! We are so proud of you! The progress you’ve made and will continue to make. We are so thankful to have you in this gym family and very excited to be on your journey with you. Keep up the great work!
-Devan and Sierra