Thank you, James! We're thrilled to hear you love Forge and find our trainers helpful and motivating. Your success is our priority, and we look forward to supporting your fitness journey!
Nikita Kumar2025.11.30
I’ve been with Forge for 5 years and it has changed my life. I’ve seen myself get stronger, more confident and achieve my fitness goals. I used to shy away from the gym and go straight to the cardio equipment because I was intimidated to join those in the weight section. Now when I’m traveling and in public gyms, I walk right over and work through my personalized program - often receiving compliments for how hard I am working / the weight I am pushing. I owe this to the amazing coaches at Forge. They are all knowledgeable, approachable and accessible. Your plans are tailored to your goals. The checkin’s with your coaches help identify if anything needs to be modified and on more than one occasion, has helped hold me accountable and get me back on track if I’ve strayed from my goals. The discipline cultivated through my time here has affected every other part of my life positively - work, yoga, nutrition, etc. Walking into Forge 5 years ago was one the best decisions I’ve ever made. I moved from the West Windsor area in 2024 and have been getting my tailored plans from my coach even though I no longer use the facility. If you’re looking to truly make a change and prioritize your health and fitness , this is the place to go.
Thank you, Nikita, for your inspiring review! We're thrilled to hear how Forge has positively impacted your life and fitness journey. Your dedication and progress are commendable. We look forward to supporting you further!
James Lawson2025.11.22
This post is for anyone who has tried on their own but couldn’t quite get the results they wanted. I’ve done programs, joined gyms, and bought equipment to work out at home, but I struggled with engagement, progress, injury, and commitment.
Forge Personal Training has changed all of that for me.
I was hesitant at first, but after my consultation with Coach Ryan, I left excited about what he and his team offered. I joined that same day, and I have no regrets. I truly feel like I’ve joined a community.
You show up to work out, and there is always a coach on the floor providing guidance, feedback, and encouragement. This is great for me, as I thrive on feedback. It keeps me engaged, helps with advice if I feel discomfort during a particular movement, and gives me that extra motivation when my energy is low.
I also appreciate being assigned my own coach—Coach Morgan! She has been instrumental in helping me better understand and work toward my goals.
So if you’re like I was and thinking, “Should I?” let this review help you decide.
Thank you, James, for your wonderful review! We're thrilled to hear that Forge Personal Training has made such a positive impact on your fitness journey. Coach Ryan and Coach Morgan appreciate your trust and commitment. Welcome to the community!
C. Ramirez2025.11.10
I’ve truly enjoyed my time at Forge. All the coaches are professional and friendly, which contributes to a great atmosphere. I’ve felt challenged and I appreciate that the program is tailored to my individual needs.
Thank you, C. Ramirez, for your wonderful feedback! We're thrilled to hear that our coaches have made your experience enjoyable and tailored to your needs. Your progress is our priority, and we appreciate your trust in us!
Quara KuDuMuz2025.10.17
Fantastic gym! Good equipment, great people, very safe and friendly environment. Coaches observe and proactively make suggestions during every exercise to make the most out of your effort and whats important to make it safe. No false promises made, all goals and routines are discussed upfront, clear expectations set. Very happy to make it part of my life.
Thank you for your wonderful review! We're thrilled to hear that you appreciate our supportive environment and dedicated coaching. Your commitment to your fitness journey inspires us. Welcome to the Forge family!
Claudette Guy2025.07.02
I started at Forge in the spring & am already seeing changes. I’m stronger & have way more energy, particularly in the afternoon. As someone who used to workout regularly, but fell off due to…life…and some health issues, I’ve found the coaches’ mix of encouragement, advice, and positivity to be spot on. They give great cues to help me make subtle changes that increase the effectiveness of the exercises I’m performing. The holistic workout program builds core muscles that have improved my ability to do exercises I’ve performed for years, like the push up and plank. But the coaches also don’t let me overdo things by reminding me to “leave a little in the tank”, which means I’m not so sore that I give up and never come back.
Another selling point for me - I’ve had a tough time finding gyms with classes that fit my work schedule. I’ve always like the camaraderie of working out with other people, but my schedule doesn’t line up with most of my friends. I appreciate the plenty, varied times I can workout at Forge and I’ve really enjoyed getting to know my fellow trainees.
For me, Forge Personal Training is the perfect combination of personal, customized training with all the benefits of group fitness!
Thank you, Claudette, for your wonderful review! We're thrilled to hear about your progress and the positive impact our coaches have had on your fitness journey. Your success is our priority!
Pushpendra Singh2025.06.23
At Forge, I got personal attention from the coaches. my workout routine was tailored to address needs and goals and progress was tracked with timely feedback from coach. The gym atmosphere is congenial, coaches and staff very amicable and approachable. I am going to recommend Forge to anyone at any level of fitness because forge offers tailored program with personal attention to ensure injury free progress towards fitness goals.
Thank you, Pushpendra, for your wonderful review! We're thrilled to hear that our personalized approach and supportive atmosphere have made a positive impact on your fitness journey. Your recommendation means a lot to us!
Rachana agarwal2025.06.20
I recently joined Forge Personal Training, a boutique fitness coaching studio in West Windsor, NJ, after a nudge from my kids, as they have both reaped the benefits of this great place after their knee surgeries, and I couldn't be happier with my experience. The friendly, family-friendly environment makes everyone feel welcome. The great coaches are truly vested in your success, providing individual attention and personalized workouts tailored to your fitness goals. Special thanks to Ryan, Katia, Morgan, Jason, Jo, and Jay—you all make it great! It's amazing how all the coaches know your name and give you personalized attention. The intimate setting fosters a supportive and motivating atmosphere, making fitness both enjoyable and effective. Highly recommend for anyone looking for a personalized and engaging fitness coaching experience!
Thank you, Rachana, for your wonderful review! We're thrilled to hear that you’re enjoying your experience at Forge Personal Training. Our team is dedicated to your success, and we appreciate your kind words!
Evens & Jadah Clerjuste2025.06.18
My coach, Katia, has been one of the highlights of my journey. Her compassion, expertise, and unwavering encouragement have helped me stay accountable as I work toward my fitness goals. She pushes me with intention and care, always meeting me where I am, while guiding me to where I want to be.
That said, Katia is part of a larger team of professionals who all bring unique strengths to the table. One of the things I appreciate most about Forge is the collaborative coaching model. You’re never on your own here. No matter who’s on the floor, there’s always someone ready to help, support, or adjust your form to ensure you're getting the most out of every session — safely and effectively.
My first impression of Forge came during a stormy evening after work, when I met Ryan. Despite the weather delays, he waited for me without hesitation and took the time to really listen to my goals and priorities without rushing me through or attempting to sell me on the gym. That level of patience and personal attention left a lasting impression. From that moment on, I knew I had found something special.
Forge's commitment to an evidence-based approach to wellness and strength training is something I value deeply. As someone who believes that strength and muscle are essential pillars of long-term health, it’s refreshing to train in an environment that prioritizes sustainable progress.
Whether you're just getting back into a routine or looking to reach the next level of your fitness journey, Forge is a place where you’ll feel supported, seen, and consistently challenged — in the best way possible. Their flexible scheduling also makes it incredibly manageable for those with demanding professional lives.
I can’t recommend Forge Personal Training highly enough. They’ve built something truly rare — a gym that not only delivers results but genuinely cares about each client’s experience and growth. I have spent time with nearly every coach in the program and I can attest to the quality of their expertise and extremely welcoming environment. Go Forge!
Thank you, Evens & Jadah, for your wonderful review! We're thrilled to hear about your positive experience with Katia and our team. Your journey is important to us, and we’re here to support you every step of the way!
Anuj Kumar2025.06.18
Extremely happy that I joined Forge program. The program is very well structured focusing on individual goal with progressive challenge. All the coaches are very knowledgeable and able to provide guidance in every session to ensure that we are utilizing the right techniques as well as flexible to modify the training based on our feedback. The best part of the program is individual coach assigned who not only makes sure we are making progress in our exercises but also proactively keeps track of our nutritional habits and patient enough to slowly steer us in the right direction.
Thank you, Anuj, for your wonderful feedback! We're thrilled to hear that the Forge program has positively impacted your fitness journey. Our team is dedicated to supporting your goals every step of the way.
Kerrie L2025.06.02
Forge is the place I have been looking for for years! I have tried many different types of exercises and programs and this is the first that feels like the right fit. All of the trainers are very knowledgeable and happy to help with anything you need throughout your session. I’m always made to feel welcome, motivated and well-informed about the nuances of each exercise. The small group sessions offer the perfect balance between individualized attention and a sense of community. I am no longer looking for any excuse to skip a workout! Forge is the comfortable place to push yourself outside your comfort zone.
Thank you, Kerrie! We're thrilled to hear that you've found your fit at Forge. Our trainers strive to create a welcoming atmosphere, and your motivation is inspiring. We look forward to supporting your fitness journey!
Natalia2025.05.27
Being healthy and fit is the best thing you can do for yourself and your loved ones! I tried multiple programs from online coaching to working 1:1 with a personal trainer and nothing worked because it either lacked consistency, was expensive, didn't feel manageable long term, etc. I am really impressed with the program at Forge! It is not as expensive in compare with similar offerings, it is structured in a way that gives a sense of accomplishment regardless of the fitness level (they tailor the program to challenge you in a way that makes sense for your level), and most of all it is a small group setting which I really enjoy. Everyone comes to become healthier and better versions of themselves. There is absolutely no judgment. Everyone is friendly and encouraging. Coaches are great too, each of them taught me few things I didn't know - breathing techniques, form, safety when lifting and stuff like that. I think coaches are doing their best to get to know you too and they do so genuinely. It is honestly one of the best investments in myself I have ever made. Highly recommended, it is a great business to support 👏
Thank you, Natalia, for your wonderful feedback! We're thrilled to hear that our program has made a positive impact on your fitness journey. Your satisfaction motivates us to continue supporting our clients in achieving their goals.
Siddharth Dhulipalla2025.05.21
Coaches know their stuff and care a lot about their clients. Started going to Forge to help with some back and neck pain I've been dealing with and the team @ Forge have been amazing. They're very attentive and have given me lots of minor adjustments which have made a huge difference!
Thank you, Siddharth, for your kind words! We're thrilled to hear that our team's personalized approach has positively impacted your back and neck pain. Your progress is our priority!
olifia setiadi2025.04.22
The personal training at Forge is excellent!!! They have so many great trainers/coaches that made me feel comfortable. I feel much stronger than ever and I can’t even think I could do some of things they want me to do without their help. I’m definitely on my way towards my goals. I like coming to Forge. The coaches are very friendly and they make sure I am working safely and correctly. Always look forward to my time at Forge! I highly recommend this program.
Thank you for your fantastic review! We're thrilled to hear that our trainers have helped you feel stronger and more confident. Your progress is inspiring, and we look forward to supporting you on your journey!
Lori Goodis2025.04.17
Forge is great! Very knowledgeable, welcoming and friendly staff. Highly recommend checking it out!
Thank you for your wonderful review, Lori! We're delighted to hear that you found our team knowledgeable and welcoming. Your recommendation means a lot to us. We look forward to seeing you again at Forge!
Stephen Reeves2025.04.15
The coaches at Forge are great. The semi personal training style is very effective due to the small group size. Definitely worth it!
Thank you, Stephen! We're thrilled to hear you find our semi-personal training effective. Your experience with our coaches and small group size is truly valued. Looking forward to seeing your continued progress!
Peter Abrams2025.02.17
I love this gym. They work with you individually and design a personalized program for each person. The trainers are super friendly and helpful. In addition to workouts, the program includes nutrition coaching and regular personal communication with your individual trainer, which is super helpful. There are tons on class times available and I’ve never had an issue getting in when I wanted. It’s an awesome place to belong and work out!
Thank you, Peter, for your fantastic review! We're thrilled to hear that our personalized approach, supportive trainers, and comprehensive programs have made your fitness journey enjoyable. We appreciate having you as part of the Forge community!
Julie de Klerk2025.01.27
The personal approach at Forge is fantastic! I started out here after PT and was trying to find my bearings with weights and physical movement after not having exercised in too long. It didn’t take much time before I felt comfortable, with the help of some really great coaches!! Seriously, they can make small tweaks to your form that have such impact. I’m on my way towards my goals, and I’m moving so much more comfortably in my daily life. I always look forward to my time at Forge!
Thank you, Julie, for your wonderful feedback! We're delighted to hear that our coaches have helped you feel comfortable and empowered in your fitness journey. We look forward to continuing to support you at Forge!
Vanitha Vasudevan2025.01.11
Great experience overall. Coaches are knowledgeable and are consistently available to help guide you through workouts. Truly a semi private personal training experience that works great for me given the small number of people at any time in a session.
Thank you, Vanitha, for your wonderful review! We're thrilled to hear about your positive experience with our knowledgeable coaches. Your progress is our priority, and we look forward to supporting your fitness journey further!
Sue Weintrau2024.11.19
Forge training has a wonderful program that encompasses all aspects of health, from food intake, stress release, sleep habits, and of course exercise with fabulous trainers. I love how positive and encouraging everyone is, and your personal coach checks in regularly to keep you on track. I attend knowing if I show up, they’ll make sure I’m working out safely and correctly. The owners make sure all coaches are on the same “page”, giving consistent feedback. This program is worth every dollar! I highly recommend!
Thank you, Sue, for your fantastic review! We're delighted to hear that our holistic approach and supportive coaching have positively impacted your fitness journey. Your recommendation means the world to us!
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