Flow Nova Studios Reviews

danielle burgess 2025.11.24

     

Beautiful studio& amazing class! I did a Sunday morning barre class and enjoyed every minute. I felt every muscle working and Kelsey explained everything really clearly. Will definitely be coming again! 🩷

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Reply from Flow Nova Studios 2025.12.01

Thank you so much for your review Danielle! We are so happy you enjoyed your first class at the studio, we look forward to welcoming you back! 🤍

JAYNE MCLAY 2025.11.19

     

Absolutely amazing studio with fantastic classes and instructor! After many years of having no motivation to exercise and just not being able to find something I enjoy, I have found Reformer Pilates and Barre at Flow Nova and I have finally found my happy place! Always leave feeling super excited for the next class xxx

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Reply from Flow Nova Studios 2025.12.01

Thank you so much for the gorgeous review Jayne! So happy to hear that you have found your happy place with us 💖

Rachel Snape 2025.11.18

     

I've been to Jamie's and Kelsey's classes and I love how different yet enjoyable they are. They explain the exercises so clearly and you always feel supported no matter your level. The studio itself is bright and welcoming and the free parking is so convenient. 🤍

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Jade Brindle 2025.11.18

     

I can't recommend this studio enough. From the moment you walk in it’s so welcoming, the space is clean, calm, and looks beautiful. Kelsey makes every class enjoyable while still making it challenging enough!

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Eileen Herkess 2025.11.15

     

Today (15th November 2025) I took my first class at Flow Nova and I’m in love. What a beautiful boutique studio. With only 7 beds you can feel reassured that the instructor can give you their full attention and guide and support you throughout the class. The decor is beautiful, understated luxury very fitting of a boutique studio. The Align beds worked a treat and Kelsey was amazing in her teaching and control of the class. I am 8 weeks post hip replacement and she made sure throughout the class that I was comfortable and offered modifications if I needed them. Highly recommend and I WILL be a regular visitor. ❤️

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Reply from Flow Nova Studios 2025.11.17

Thank you so much Eileen for your lovely kind review and recommendation 💖 so happy you loved your first experience with us and we look forward to welcoming you back🫶🏼

Sylwia Wozniak 2025.11.13

     

I had an amazing experience at this Pilates studio! The space itself is absolutely beautiful,clean & calming. Kelsey is a fantastic instructor — she’s encouraging, knowledgeable, and makes the class enjoyable while still giving you a great workout. I’ll definitely be coming back again!

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Reply from Flow Nova Studios 2025.11.13

Thank you so much for your lovely review Sylwia! We are so happy you enjoyed your first experience with us✨

Tiegan Newsholme 2025.11.12

     

I tried my very first barre class at Flow Nova and absolutely loved it! It was so fun and Kelsey was so friendly and had great energy. I’m already excited to come back!

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Reply from Flow Nova Studios 2025.11.12

Thank you so much for your lovely review Tiegan! So happy you enjoyed your first barre class✨

Jessica Kinchin 2025.11.12

     

I’d never been to an exercise class before, much less a reformer class, so I was very nervous, but Kelsey immediately made me feel welcome and the studio was such a nice calming environment, I immediately felt comfortable and the class was so much fun! Can’t wait to come back and do it again

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Reply from Flow Nova Studios 2025.11.12

Thank you so much for your lovely review Jess! So happy you felt so comfortable and enjoyed your first class with us💘

Danielle Wilson 2025.11.10

     

The most gorgeous studio! I have tried both reformer and barre here with Kelsey, and loved every second. I have been going to Kelsey’s barre classes since the start of this year and she is a great instructor. She always makes you feel welcome and at ease in her classes, whilst also making sure you get the most out of her classes so you leave feeling great. Plus fab playlists!!

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Reply from Flow Nova Studios 2025.11.11

Thank you so much for the gorgeous review Danielle! So happy you are enjoying your classes at Flow Nova✨

Faye Bellass 2025.10.31

     

Absolutely gorgeous new studio in a great location! Fab mix of style and ability classes to suit all. Kelsey is such an attentive and welcoming instructor who will not only put you at ease straight away, but make sure you leave feeling amazing! Highly recommend giving it a try!

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Reply from Flow Nova Studios 2025.11.01

Thank you so much for the lovely review and recommendation Faye! So happy you are enjoying the mix of classes✨

Dan and Erin Hooke 2025.10.31

     

I've done Reformer Pilates before, but Kelsey's class at Flow Nova pushed me in a different way. The class was challenging and engaging, and her guidance helped me refine my technique. I left feeling stronger, stretched out and more in tune with my body. Would recommend

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Reply from Flow Nova Studios 2025.11.01

Thank you so much for the lovely review and recommendation! We are so happy you have enjoyed your experience with us🫶🏼

Sarah Stead 2025.10.31

     

Lovely studio and Kelsey is an amazing teacher! Really enjoyed the Barre class and can’t wait to come back for more!

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Reply from Flow Nova Studios 2025.11.01

Thank you so much for the lovely review Sarah! We can’t wait to welcome you back to the studio✨

Samantha M 2025.10.31

     

A true five star studio! Beautiful studio with the best equipment. Kelsey is the best instructor I've had for both reformer pilates and barre, she encourages you to challenge yourself in a supportive way, is serious about warm ups, cool downs and ensuring you have proper form to prevent injury, and explains everything really well. She also never short changes you on time! She really knows what she's doing and you can tell she knows a lot about the body and how every move should be done. This is also the only studio I've come across that does jump board classes which is really fun. Would recommend both Kesley and the studio to anyone!

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Reply from Flow Nova Studios 2025.11.01

Thank you so much for the lovely review and recommendation Sam! Appreciate the kind words so much and love having you at the studio🫶🏼

Georgia Carr 2025.10.29

     

Kelsey's class was amazing. Her cues were spot on, and she really helped me focus on my technique while still keeping things fun. The studio itself is beautiful and so welcoming.

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Reply from Flow Nova Studios 2025.11.01

Thank you so much for the great review Georgia! So happy you enjoyed your class with us✨

Ciara D. 2025.10.28

     

Stunning studio and Kelsey was such a wonderful teacher, I had the best time taking her Solar Flow class! I will be back!

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Reply from Flow Nova Studios 2025.11.01

Thank you so much for the lovely review Ciara! So happy you enjoyed your Solar Flow class💫

Bethan Spall 2025.10.28

     

I was a bit nervous before my first ever Reformer Pilates class, but as soon as I walked into Flow Nova I felt completely at ease. Kelsey explained everything so clearly and made sure I felt comfortable throughout. I feel so much more confident and honestly can't wait to go back!

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Reply from Flow Nova Studios 2025.11.01

Thank you so much for the lovely review Bethan! We look forward to welcoming you back to the studio🫶🏼

Becky Radford 2025.10.26

     

I had never done reformer Pilates before coming to this studio, and Elle made me feel at ease and gave me confidence using the bed for the first time. It’s a lovely inviting space - can’t wait for my next class! 🤩

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Reply from Flow Nova Studios 2025.10.26

Thank you so much for the lovely review Becky, so happy you felt so at ease & confident during your first session with us!💫

Georgia Blair 2025.10.26

     

I recently went to my first Pilates class with Kelsey and it was fantastic! The new studio is gorgeous and calming and the class is easy to follow. Kelsey really helps you focus on form while feeling relaxed and comfortable. I can’t recommend enough, really excited for the next class!

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Reply from Flow Nova Studios 2025.10.26

Thank you so much for the review Georgia, so happy you enjoyed your first class!✨

Lucy Lavan 2025.10.26

     

Excellent beginners reformer class. Kelsey took time to explain how to use the equipment and the small class size ensured everyone was observed and corrected as needed. 😊

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Reply from Flow Nova Studios 2025.10.26

Thank you so much for the lovely review Lucy!🥰🥰

Rachel Etherington 2025.10.26

     

Visited Flow Nova for the first time this week and I was so impressed! The studio is lovely, super clean and welcoming. I tried a beginners Reformer Pilates class and loved it — everything was clearly explained, and Elle was really helpful, guiding us through each move and giving tips when needed. I’ve already booked my next class! Definitely recommend this class if you’re new to reformer.

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Reply from Flow Nova Studios 2025.10.26

Thank you so much for the lovely review Rachel! We are so happy you enjoyed your first class with Elle🫶🏼