Each workout is effective and a wise investment in your overall health and well-being. You receive personal attention even though it's a class of 15-20 people. After 2 classes,the trainers know you and what you are able to do. When I use too heavy of a weight they keep me safe and when they see I am capable of more challenging weight they provide this personalized support. The attention is that of a personal trainer without the high cost. After 30 classes I gained 1.5 lbs of muscle. They monitor your progress with a scale which measures your weight,water content,muscle mass,and body fat. They provide nutritional information and even sell high quality supplements. It's a place where you can change your lifestyle and have fun doing it. I made some lovely friendships with fellow gym members as well as the very enthusiastic and encouraging trainers. Thank God for this gym! Thank you Betsy,Kip and all the trainers. This is helping me to be healthy and stronger as I age (nearly 55 years old!).
الرد من Fishers Fit Body Boot Camp
2025.12.10
thank you Angela!