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At 54, I had never set foot in a gym before and decided to try the wonderful trainers at Fit180 rather than attempt weight training on my own. They've been so patient, encouraging and believed I could accomplish my goal. I was able to turn fat into lean muscle mass in four months with their expert guidance. I highly recommend their services!
I came to Fit180 with the goal of losing 20 lbs. in three months, and it was made possible thanks to these wonderful coaches. They helped me also gain muscle along the way, helped with my diet, and with new workouts I’d never tried before despite being active my whole life. A worthwhile investment through and through!
I love this gym. I needed accountability and to get ready for my wedding quickly but in a healthy and sustainable way. Julie runs a great operation with solid trainers- no day is the same with the different trainers, so you don’t get bored or burned out, but they all track your goals and a personal program for you. I had right around 6 months before my wedding and worked consistently with the trainers and invested a lot of time, energy, and money (worth it) to feel my very best on my wedding day. It took time, but they encouraged me every step of the way, and I lost weight but more importantly more inches and fat (they track it if you want!), and I felt fit and healthy at 40. My husband is also now at the gym, and we train together. He was very suspect at first, but he enjoys it also! I’ll be soon returning after giving birth and starting my “come back” fitness journey again with Fit 180. This is the only sustainable program and investment I’ve found that helped (helps) me achieve my fitness, health, and wellness goals. I couldn’t be happier or more grateful. Thank you, Fit 180!
Checking in from Houston! I came across Julie by word of mouth and signed up for her virtual nutrition services. Came in simply looking to lose a couple of pounds - and I can genuinely say I’ve left with so much more. Working as an RN who also takes call—finding time to eat, drink water, and plan my own meals was a real struggle. I was so tired from work I spent my days off recovering just to do it all over again. I’ve tried keto, OMAD, intermittent fasting, counting macros, expensive food delivery services—none of which were sustainable for me. Not only has this been the EASIEST nutrition plan I’ve ever done, I been dropping weight like crazy with Julie - and I’m actually MORE energetic now!? Unbelievable. Thank you Fit180 for giving me my life back. I finally feel like I don’t live to just work anymore - and that in itself is priceless. BEST investment I’ve made on myself by far - you’ll wish you did it sooner.
Julie and her Fit180 team of Expert Trainers are amazing. After suffering a torn Achilles from a sports injury; Fit180 played a vital role in my recovery. Over a decade later, Fit180 continues to provide diverse workout programs and a motivating atmosphere that tailors to my needs. I highly recommend Fit180 and believe they are an excellent choice for anyone wanting to achieve their fitness/health goals.
I have been training with Fit180 trainers for many years. There is no comparison to other trainers I have worked with or other gym classes I have taken - at Fit180 the trainers are all incredibly knowledgeable, focused on individualizing your program, and know how to motivate. And results are proof!! I can’t say enough about Julie & the entire team.
I have been attending this studio for over 7 years and I can not recommend it enough. Their trainers are not only fantastic at the fitness part of the sessions, but they have a holistic approach so they consider diet, mental wellness and overall health as well. Julie has guided me through 3 pregnancies, 3 post-partum journeys and the normal ebbs and flows of adulthood. I love Fit180 and recommend anyone to go!
I wanted to send a quick note of thanks - recently underwent another procedure on my knee, and really appreciated the way they the trainers catered our sessions to help prep for this procedure. I feel a lot better going into it having worked with them the last few weeks.
Thanks for their hard work, look forward to returning as soon as I'm able!
LIVE VIRTUAL WORKOUT SESSIONS ARE KEEPING ME SANE DURING QUARANTINE!!! Background, I started working out at Fit180 right before I found out I was pregnant with twins. I continued my work outs through 8 months of pregnancy and was back 8 weeks post-partum. First and foremost, this activity level was cleared by my doctor and I would never have engaged in anything that would put me at risk or that made me uncomfortable. The trainers at Fit180 were extremely knowledgeable about workouts that were appropriate during, and after, pregnancy. I am so very thankful to the Fit180 team for keeping me healthy throughout that process.
Once gyms and fitness centers were shut down due to growing concerns over Covid-19, Fit180 was quick to offer live virtual training sessions. I was skeptical to be honest. I have minimal equipment at home and I knew there were loads of free workouts available online. But those free workouts have always been available, and I didn't do them because there was zero accountability. I signed up for two live sessions that first week and was pleasantly surprised at what a GREAT workout I received, just as tough as the workouts in the gym. The trainers keep the workouts interesting, no redundancy, despite the obvious limitations. I don't know how long this quarantine will last, but I will absolutely keep up my virtual sessions. Just to get me out of my pajamas and away from the fridge is reason in itself. Highly recommend!!
I am a huge fan of Fit180! In two months, I've lost 3" on my waist and 4% body fat. They provide top of the line training services - including daily feedback on your food logs. The combination of great workouts and coaching on the right things to eat was the key to my success and a big difference from the competition.
All of the trainers are very professional - and push me to my limits. I love that the scheduling is flexible and that I get to work out with a new trainer each time. It never gets boring! The facility is great: top of the line equipment and always clean.
This women-owned business is well run and truly cares about their client's success. I give Fit180 my highest recommendation. If you're serious about getting in shape and you're looking for a team to hold you accountable, this is the place.
I have been going to Fit180 for several years and for many reasons. Their unique aspect of working with multiple trainers was new to me and I was skeptical at first. It only took a few sessions to realize it was genius! Each brings their own style and creativity to each workout. Every trainer they have is top notch and has a wealth of knowledge. The nutrition training matched with the personal training helped me drop pounds, build muscle mass and start feeling great again. If you have lost your focus or are looking for a new experience like I was... You will get all that and more here!
I've been working out at Fit180 for almost two years. The trainers are all aware of everyone's personal strengths and weaknesses, and create each work out specifically for each client. I love how we work out with different trainers, each has their own style and it keeps me from getting bored. All of the trainers and so friendly and personable. It makes going to work out fun!