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Reply from CrossFit New Beginning
Love having you around June! Killing it so far mate 🤙🏽
CFNB is a very well run professional, and yet incredibly down to earth gym. We moved to the area so were forced to change from another crossfit and I was apprehensive. Especially as I was only 3 months post having a baby and these people didn't know me or my history. But it's really been an amazing return to movement. Every single trainer is incredibly experienced. They have all taken the time to tailor the workouts to me as my body recovers. They have a little play space for children. The parking is great. They spend time on mobility which is really important to me. And at the same time my husband who loves a solid Crossfit workout loves it. Whatever your level of interest is, this is a great place to attend.
Reply from CrossFit New Beginning
This is so great to read Ange. Thanks for taking the time to share it.
We know walking into a new gym (especially post baby and in a new area) can feel a bit daunting, so its awesome to hear that you’ve felt supported and comfortable getting back into movement again. Huge credit to you for showing up and trusting the process while your body recovers!
Stoked that you’ve felt looked after by coaching team & enjoyed the mobility work too. We love that both you and Sean get what you need from your training with us!
Thanks for being part of the community. We love having you guys in the gym 🫶
We know walking into a new gym (especially post baby and in a new area) can feel a bit daunting, so its awesome to hear that you’ve felt supported and comfortable getting back into movement again. Huge credit to you for showing up and trusting the process while your body recovers!
Stoked that you’ve felt looked after by coaching team & enjoyed the mobility work too. We love that both you and Sean get what you need from your training with us!
Thanks for being part of the community. We love having you guys in the gym 🫶
I’ve been going to CrossFit New Beginning for almost a year now (on and off because of my travels), and it has made such a huge impact on my postpartum journey.
As a new mom trying to shed the extra kilos and regain my fitness, this place has been a blessing. The workouts are challenging yet adaptable, and I’ve felt stronger and more confident with each passing month.
The community is truly amazing—so supportive, motivating, and welcoming. That one hour every day feels like a reset button, giving me a much-needed break from everything that comes with being a new mom.
Grateful to be part of this journey and this community! 💛
I've found CFNB to be a total game-changer for my health and fitness! Initially, I was hesitant to join due to being out of shape, but three months in, I can confidently say it's been the best decision I've made. The trainers are fantastic, offering the perfect balance of support, patience, and motivation to push us to do our best. The classes are well-structured, with hourly sessions throughout the day, making it easy to fit into my schedule. Plus, the location is convenient with ample parking.
Reply from CrossFit New Beginning
Thanks so much for this Vivek, we love hearing it!
Taking that first step when you’re feeling out of shape isn’t easy, so huge credit to you for backing yourself. Three months of consistency is a massive win. It’s even more awesome to hear about all the positive changes to your health so far. Killing it mate!
We’re pumped you’re enjoying the coaching, the structure and the vibe. Stoked to have you part of the community Vivek 🙌
Taking that first step when you’re feeling out of shape isn’t easy, so huge credit to you for backing yourself. Three months of consistency is a massive win. It’s even more awesome to hear about all the positive changes to your health so far. Killing it mate!
We’re pumped you’re enjoying the coaching, the structure and the vibe. Stoked to have you part of the community Vivek 🙌
I was in Sydney over the holidays for an extended visit, and looking for a CrossFit gym to call home for a few weeks. Lucky for me, the first gym I tried was CFNB!
The owners, coaches and community were all friendly, welcoming and supportive. The facilities and equipment are top notch, and the programmed workouts were challenging and kicked your ass in the best way. (without being totally soul crushing. 😂) There was always scaling options, so you could pick how hard you wanted to push yourself, along with a strength portion, which I really appreciate. And I liked that as a class, we did a stretching cool down together too, which is a component most CF classes miss out on.
Honestly, I wish my home CrossFit gym was a bit more like CFNB. It's one of the best boxes I've ever visited in my travels. (And I've seen a lot.) Thanks guys!!
Reply from CrossFit New Beginning
2026.01.12
This is incredible feedback Mark. Thank you! So glad to hear that you really enjoyed your time with us! It was great to have you here while you were over for Christmas. If you’re ever back in the area, we’d love to have you back in getting after it mate. Safe travels and please don’t be a stranger if you’re ever back in the hills.
Crossfit New Beginning is an amazing gym, unlike any other gym.
The workouts are challenging but scalable for all levels and the coaches are knowledgeable, encouraging and truly invested in your success.
What really sets this gym apart is the nutrition program. It has completely changed my perspective on food, improved my energy and performance and I have honestly never felt better.
Great community, great workouts and encouraging atmosphere.
Highly recommend!
Reply from CrossFit New Beginning
2026.01.12
It’s been great to work with you Em. The transformation that you’ve been able to make, not only physically but mentally as well, has been miraculous. Your commitment to the nutrition program has been top tier and no doubt a massive factor in how big your transformation has been. Keep leading from the front Em, crushing it! 👊🏽
I've been a member of CFNB for a few years now and I can confirm, it is like no other gym I've been a member of. The community within the members is so warm and supportive of all ability levels, and always welcoming and encouraging. The owners and coaching staff are committed and live the vibe. Highly trained and experienced. They all made a point of saying 'hi' and welcoming me the first time they seen me, and they all acknowledge your achievements and progress.
I wouldn't want to train anywhere else.
Reply from CrossFit New Beginning
2026.01.12
Thanks for your kind words brother. It’s been great to have you guys as part of our community and watching both of your transformations has been really cool to see. Excited to see you continue to kick goals in 2026!
As I near retirement from active employment, a family member, who is a member, was concerned that I would become inactive and sedentary in my retirement. Crossfit has become my go to, to keep an active outlook on life.
From the first day at the gym I felt welcome and a part of a family. The coaches and staff are encouraging and will taper the training to your abilities. Each session is different, thus the training never gets boring.
The other members are all encouraging and supportive. I highly recommend CrossFit New Beginning to anybody that has felt intimidated by the thought of attending a gym, you will be surprised by the warmth and support afforded by the community at Castle Hill.
Reply from CrossFit New Beginning
Thanks for your kind words Stevo! It's been amazing to see your progress since starting.
The improvement in your movement quality and capacity has been incredible to see. We love having you around brightening up everyone's day with your energy. Keep being you brother!
The improvement in your movement quality and capacity has been incredible to see. We love having you around brightening up everyone's day with your energy. Keep being you brother!
3 weeks in and I am loving it. This is not easy, especially for me as I recover from life changing surgery, but the trainers have been loving and supportive with assisting me with a modified program whilst pushing me to be my best. The buddying system has meant I have made friends quickly and feel like I belong. The time table means I can also attend several sessions per week based on my work/family commitments which is great value for money. I leave each session smiling and sore but eager for more.
Reply from CrossFit New Beginning
2025.10.22
Love seeing you back doing fitness and moving your health in the right direction mate. It’s been great to see how much progress you’ve already made Nath. Killing it!
I’ve always had a slim, fit body, but in 2018 everything changed. I faced several serious health challenges followed by major surgeries, which led to depression and weight gain. By 2022, I had become overweight and deeply unhappy with myself.
One day, I decided to research CrossFit, and that’s when I discovered CrossFit New Beginning. Without hesitation, I sent an enquiry email and that marked the start of a truly life-changing journey.
From the moment I walked through the doors, Flaz made me feel incredibly welcome. And so did Kylie, Choni, Tats and the rest of the crew. I joined without even waiting to complete the 2-week trial. It was love at first sight!
Just two weeks in, I brought my neighbour Lidija (who was also struggling with her weight). Not long after, a few of my friends joined, followed by my husband. The energy and support here are contagious!
To date, I’ve lost 26 kilos of fat and gained several kilos of lean muscle. My transformation has been nothing short of incredible. I feel like a brand-new person full of life, energy, and confidence!
CrossFit New Beginning isn’t just a place to work out—it’s a second family. The community is amazing. I’ve made so many friends, and we genuinely enjoy each other’s company. Weekends are the best, we train, grab coffee or breakfast together, and catch up on life.
And the coaches? Out of this world! They’re knowledgeable, professional, and truly care. No matter your fitness level, they meet you where you are, push you to be your best, and celebrate every win, big or small. Their encouragement is a major part of what keeps us all going.
My only regret? Not joining sooner.
I’m living proof that this place changes lives. If you’re on the fence about joining don’t be! It’s the best decision you’ll ever make. I can’t wait to see what more is to come.
I have practiced many sports in my life: swimming, jogging, cycling, and so on. During my visit to Sydney, my family invited me to try CrossFit, and it has been an amazing experience. I started at CrossFit New Beginning, and it was spectacular: the box is an incredible concept, the coaches are the best (always willing to help, welcoming, inspiring, and pushing you to be your best), and the people who train there are true warriors. I found much more than I ever expected. I truly recommend it. Thank you so much for the experience and your friendship. It’s a New Beginning!!!!
Never been a 'sporty' person in my life, and started at CFNB with a pinch of hesitation - but these guys turned this feeling around completely! I am a member for 3 years now and I can tell that I never felt better than I feel now (even in my 20's!.. Its hard to believe but its true!) Amazing place to be, for all levels of sport advancement - the coaches will always find the way to make it 'doable'. And yes, the sense of community is out of this world! Absolute rock-solid five stars!
Great coaches who truly have your back and help keep you accountable of every step of the way. The community is incredibly supportive — you feel like you belong from day one. The WODs are well-structured and clearly explained, making it easy for newcomers to jump right in.
If you’re someone who loves a challenge and wants to give CrossFit a go, CFNB is hands down the place to be in the Hills District and worth the drive for crossfit lovers.
Reply from CrossFit New Beginning
2025.06.26
Thanks for your kind words Tania. We’ve loved having you as part of the CFNB family since moving up here and can’t wait to help you continue to progress 💪🏽
I started my CrossFit journey at New Beginning six years ago, took a break somewhere along the way - and now I’m back.
I tried different things in the meantime, but nothing quite matched the energy and community here.
I’ve learnt so much, not just new skills, but how to work hard, stay resilient, and take things one step at a time, whether I’m getting through a tough workout or going through something hard in life.
The coaches are amazing - supportive, friendly and incredibly professional, and wherever you’re at in your fitness journey, you’ll be supported here.
Reply from CrossFit New Beginning
2025.06.26
So great to have your smiling face back around Olivia! Always great to see how far you’ve come and we are pumped to help you keep moving forward, both in fitness and in life!
I’ve only been at CrossFit New Beginning for a few months, but I already feel at home. The sense of community is amazing, everyone is so welcoming and supportive, which makes a huge difference when starting something new. The coaches are genuinely invested in helping you reach your goals and always take the time to push you, encourage you and celebrate even the smallest of wins!
CrossFit New Beginning is exactly that.
The Beginning of the New You.
This gym is not your normal Gym. It's a supportive community of awesome people who simply show up and strive to be better and achieve more.
The coaches are fantastic. As a person with bilateral lower limb disabilities they give safe options and exercise changes that i can do that give me the best workout.
After 2months I've already dropped 4kg and added muscle mass .. can't wait to see where I am this time next year.
Seriously, if you're committed to changing / improving your health, fitness and life, this is the place to do it.
Reply from CrossFit New Beginning
2025.05.14
This is incredible to hear Tim. It’s been amazing to see how much progress you’ve made already and we are super excited to help you continue to gain more function back in your lower body! The sky is the limit!