I joined CrossFit Dwell in January, and I am really enjoying my time at this gym. The coaches go beyond just work outs in supporting you to help you reach your goals. I participated in the CrossFit open workouts for my first time in a wonderful, pressure free community. This gym is great for people of all fitness levels looking to work hard in a great community.
Randy, I’m so glad you decided to check out our gym and give it a shot. It is so fun having you in our community! Thank you for trusting us with your CF journey!
Holly Shay Smith2026.03.15
CrossFit Dwell has been such a positive and supportive place to train. The coaching here is truly exceptional. They are incredibly attentive to the needs of their members and genuinely work to provide the best workout for you as an individual.
During my time at CFD, the coaches have helped thoughtfully modify workouts for me through a broken foot, then a pregnancy, and now in my postpartum recovery—always making sure I could train safely while still feeling challenged and included.
The CFD community reflects that same support. Natalie and Lauren have fostered and built a wonderful community. I can’t recommend CFD enough to anyone looking for a gym where you’re supported no matter where you are in your fitness journey!
Holly, we are so glad to have you at Dwell through all of these stages! Thank you so much for your trust and kind words!
Brad2026.03.14
I recently joined here and anything relating to Crossfit was new to me. The staff and members have been great, explaining all the movements and exercises, making sure that not only is my form correct but that I'm performing in the safest way possible. I couldn't be happier with Crossfit Dwell and the total experience has been great!
Brad, thank you so much! We don’t take that trust lightly. I’m excited to see you continue to get stronger here!
Devin Duffell2026.03.14
I’ve been curious about CrossFit for the last couple of years but too intimidated to try it. I recently moved to GA in December and have been looking for a community and to get outside of my comfort zone with my gym workouts. Lauren was so kind and welcoming and worked with me one on one before I quickly decided to join the gym. The atmosphere is family-oriented and focused on meeting people where they are in their unique fitness journey but also encourages growth. It’s been a great fit for me so far and I would recommend this gym to anyone looking to lean into something new with fitness or looking to get started.
Update 3/14: CFD is an amazing place to connect with new friends and build a community of people that share common interests and goals. The coaches are supportive both in and out of the gym. It’s worth the investment! 🙏
Devin, thank you for trusting us! It has been so fun to see you build confidence and strength here. I’m so glad you decided to try something new last year!
Ami Patel2026.03.14
This is an amazing gym and such a welcoming community! I cherish the friendships I’ve made here over the last few years. The coaches work with your fitness level to scale any workout but still provide a challenge while emphasizing proper form and safety. I love the partnerships they have with local physical therapists which provide free workshops throughout the year.
Ami, we are so glad you are part of the team here at Dwell. Your commitment to showing up even on the hard days is always impressive! Thank you!
Robert Oakes2026.03.14
If you’ve ever been curious about CrossFit but felt intimidated, CrossFit Dwell completely changes that perception. CrossFit sometimes gets a bad reputation because people try to do too much too soon and get hurt. That is not the culture here.
CrossFit Dwell is truly for everyone—from someone brand new to fitness to the seasoned CrossFitter. The coaches are organized, attentive, and meet you where you are each day. They understand that not every day feels the same and they support you without judgment.
What I love about CrossFit, when done right, is that it provides real, functional fitness that enhances daily life while encouraging healthy habits and a positive mindset. All of that is very evident at CrossFit Dwell.
This gym is welcoming, supportive, and consistently positive. Even on my “bad” days, it’s the best part of my day. If you’re looking for a sustainable way to get into shape and feel supported while doing it, this is absolutely a place to consider. I say this as someone who has been doing CrossFit since 2011.
Thank you so much, Rob! We are so honored to be a part of your fitness journey. You are a great part of our community, and it is fun to coach you.
Cheryl Weaver2026.03.14
I can't say enough GREAT things about CFD. You will be the best version of yourself no doubt!!!! CrossFit Dwell is wonderful! If you have been looking or have been curious about CrossFit this is the place. The coaching is the best! You will be in the best shape of your life!!!!
Cheryl, we are so grateful for you! Your consistency and strength and evident. Thank you for continuing to trust us!!
Julian Daza2026.03.14
CrossFit Dwell rocks!!!!! I’ve been here for about a month and a half and have only good things to say about this place. Great atmosphere, awesome people and amazing workouts.
Always looking forward towards the next day.
4 months in and this place still rocks!!!!! It gets better and better and I am always happy to come workout. Highly recommended for anyone looking for a good place to start their CrossFit journey
Julian, thank you so much! It has been so fun to see you jump in and learn, and you’re already doing so well. We are grateful you chose Dwell!
Lindley Bruce2026.03.13
What makes Crossfit Dwell stand out beyond other crossfit gyms is how welcome everyone feels every time you show up! I was intimidated going into a crossfit gym after taking significant time off from fitness, but this gym and the other members make you fee welcome, capable, and strong no matter what the WOD is! Cannot recommend this gym and these coaches enough!!!
We are so glad you found us, Lindley! It’s been fun to see you get stronger. Thank you for this kind review!
Jennifer New2026.03.13
UPDATE: I just celebrated my 3 YEAR anniversary at CrossFit Dwell! For me this is a huge milestone... sticking with it, making it a part of my life weekly, and seeing results. Just in the last few months, I have achieved several personal records. My overall fitness has improved greatly as has my ability to enjoy fun physical activities without fatigue or injury. I love this gym community and my improved fitness. Cannot recommend enough! ORIGINAL REVIEW: I’m not a reviewer typically nor a workout person…until now. Just three months in and I am beyond impressed with my CrossFit Dwell experience. Unlike many gyms, it’s not intimidating at all. They scale everything to your fitness level and personal goals. I also like the focus on proper form to prevent injury. I’ve already seen great improvement in my stamina, coordination, and strength. Going to scheduled classes has provided me accountability and, best of all, the people who go to CFD are so nice and encouraging. The owners and instructors (Lauren, Natalie, and Tiffany) have created a well-equipped, clean, and welcoming space. They take an interest in each person and have created a wonderful community there! Give CrossFit Dwell a try!
Jennifer, it has been amazing to see you grow and get stronger over these three years! You are a blessing to our gym. Thank you!!
S Szalwinski2026.03.13
Update: Two years in everything still holds true and even better. A friend was complaining that at her gym there was a constant turnover of trainers, no consistency. CrossFit Dwell not only still has the original three great coaches that I mentioned before, but have added new ones and expanded program offerings to include kids, teens, older adults, and a variety of specialty classes. If whatever gym you're at doesn't have consistent quality coaches who celebrate YOU at every level, you are at the wrong gym!
The Crossfit Dwell gym is a perfect blend of fitness, wellness, and community. Every workout is tailored and monitored to meet you where you are and safely take you where you want to go. Natalie, Lauren, and Tiffany are great coaches, who are not only technically skilled at what they do, but also wonderful at encouraging you to reach your goals. No matter if you are young and fit already, or older and just starting out, you will be challenged, you will learn, and you'll feel good while you're at it. Highly recommend this gym!
Shari, we are so glad you found us when you did and for all you have brought to our gym. Thank you so much!!
Richard Lyons2026.03.13
Crossfit Dwell is an incredible Gym. The coaches are knowledgeable and encouraging. I have been going to Crossfit Dwell since September and have had an excellent experience. I can't recommend them enough if you are looking to join a Crossfit Gym with an awesome community.
Richard, thank you so much! It is always good to see you and you have gained so much in your time here.
Kelly Whitfield2026.03.13
I’ve been a member here for just over 2 years and I started here 10 years older and much more banged up than my previous stints with Crossfit. Throughout my experience I’ve been fully supported by trainers and fellow members beyond my expectations. I’ve been able to continue on my fitness journey despite life’s curveballs, like broken ribs and even spine surgery, because my goals and physical wellbeing are always the priority for our coaches. If you are curious but nervous about starting or restarting Crossfit, this is 1000% the place for you.
Kelly, you have been so dedicated even through some difficult things and it has been amazing to watch. Thank you for trusting us! We are grateful for you!
Theresa Lehr2026.03.13
Love this place! I’ve never felt so connected to a CrossFit community, and I’ve been to a lot of them. The owners Lauren and Natalie have something really, really special here. Give it a try, you won’t regret it! There are scaling options for all fitness levels, you are guaranteed to get stronger no matter where you’re at in your fitness journey.
Thank you so much, Theresa!! We’re so glad you’re part of the team here at Dwell!
Kelli2026.03.11
Best CrossFit gym around! The coaches are amazing and will always take the time to help you with both scaling or giving you the extra push to improve. Members are welcoming and friendly with everyone having a great team attitude and encouraging one another. Lots of convenient class times to choose from, perfect location, and awesome people. You'll love it and you'll get strong 😊
Thank you, Kelli! We are so glad you found your way to us!
Christy Michell2026.03.11
CrossFit Dwell is a fantastic place to workout! Coaches strive to know each member well and personalize modifications for movements based on individual level and needs. They teach solid technique for movements. Environment is uplifting and encouraging. Lots of specialized classes for different age groups and skills!
Thank you so much, Christy!! You are such a blessing to our gym. Grateful for you!
Irene ODea2026.03.11
If you are looking for a change in your workout routine or want to get started, this is the place to check out! The coaches listen to you and know when to push you or when and how to modify for where you are at. The atmosphere is friendly and welcoming and the people are awesome!
Thank you so much, Irene! We’re so glad you are part of the team here. You just keep getting stronger!
SharonL Rottier2026.03.10
I’ve never really participated in any fitness program or played sports too much. When my grandson was born, I knew I needed to get stronger to lift and keep up with him. I’m 66 years old and like most women, I have had bone loss. I also felt I would never feel comfortable or fit into the gym scene. I had two main goals: to lift at least the weight of my grandson as he grows (as long as he wants me to) and gain bone density. I joined CrossFit Dwell a year ago this week. Not only am I able to lift my grandson and my bone density has improved but other benefits of CrossFit have touched every aspect of my life. Within the first few weeks, I felt stronger all over. The coaches at the gym do an excellent job in training and scaling each workout to each person’s ability (with no shame!). Every member I’ve worked out with is encouraging and welcoming. My wrist has been weak since I had surgery several years ago but now I can do things like mixing and opening jars when I cook. Carrying in lots of groceries from the car used to be difficult. One of the fun activities at CrossFit Dwell is the heavy odd object carry. Bringing in the groceries is a breeze now (you know…carry as many as you can for fewer trips to the car). We have a high-maintenance yard that was very difficult but now it is not so difficult. I can go on and on about how I am stronger and more confident in accomplishing the day-to-day tasks I need and want to do. I know joining CrossFit Dwell and having the coaching they provide has made this happen. Thank you, Lauren, Natalie, and Tiffany, and thanks to all the members! Truly a great place to be a part of to improve your quality of life.
Update: Continuing my CrossFit journey at CFD has been great! Wonderful coaching and community. Great place to gain strength and stay fit to tackle every day tasks and living. Love it!
We are so grateful you are part of the team here, Sharon! You have gained so much strength. Thank you so much!
Rick Ream2026.03.10
This is an updated review 3/10/26.
The review I posted below was about 1 year ago, and everything I thought then is still true. If you are looking to get your journey started or improved upon, Crossfit Dwell is a great place to go.
You will find great coaches, friendly members and a community that helps and encourages each other. Even though I travel a lot, the owner/coach always checks in on me to ensure I can stay on track with my fitness, which I greatly appreciate. Check them out, you'll be glad you did.
Original post.
If you are new to working out or just looking for a new Crossfit gym, CrossFit Dwell is a great place to be. Here is why, in my opinion.
I previously did Crossfit for many years, and got decent at it, for my age. However, I stopped going and haven't worked out in 3+ years. So in many respects, I'm starting over trying to get better with my fitness.
CrossFit Dwell has been a great place to comeback to. The coaches are really interested in helping you get started and get better, no matter what your fitness starting point is, and the members are the same. Genuinely nice and helpful people. The kind of people you get to know and go do other things with. This is important because as you visit other gyms, which I have, you'll find each has a little different vibe. For my wife and I, we find the vibe, very positive, friendly, encouraging, and the coaches have really helped me get started back on my fitness goals.
This may sound weird, but another point, you'll find Dwell is a very clean facility, which is not always the case on other gyms.
I hope to see you in one of the classes going forward.
Rick
Thank you so much for sharing this, Rick! You have gained so much in the last year here, and your consistency even during travel is amazing. Well done! And thank you for the kind words!
Molly Lyons2026.03.10
CrossFit dwell is an incredible gym that not only challenges you physically and mentally but also encourages you, uplifts you and meets you where you are at physically and mentally. HIGHLY recommend if you’re a beginner, pro or just curious.
UPDATE:
I have been at CrossFit dwell for about 6 months and it’s incredible how fast I am seeing results! It’s been so encouraging having a team of coaches aligned with your goals and focused on results. If you are considering continuing or starting your CrossFit journey, don’t WAIT! No matter the experience, they will have a plan for you!!
Molly, thank you for your kind review! It has been so fun to see you get stronger and more confident over the last six months. I can’t wait to see that continue!
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