Chokelab is a great place to elevate your Jiu-Jitsu and life. From day one, Professor Josef’s expertise and leadership stood out. The clean mats and disciplined students create an elite environment.
My son learned more in one month at Chokelab than he did in 6 months at his previous school. If you want real growth, real discipline and world class coaching, Chokelab is where champions are made.
I am writing to express my profound satisfaction with the experience my son has had at your Chokelab Brazilian jiu-jitsu academy. Enrolling him here has undeniably proven to be one of the most positive and impactful decisions I've made for his development.
From my very first interaction with Joseph, I was immediately put at ease and gained a clear understanding that we had found an exceptional training environment. His depth of knowledge, passion for the sport, and clear dedication to his students were evident, solidifying my confidence in choosing this academy.
The transformation I've witnessed in my son since he began training here has been truly remarkable. He comes home not only energized but also radiating happiness and a newfound sense of confidence. The progress he's made, both in his jiu-jitsu skills and his overall demeanor, is a testament to the quality of instruction provided.
Joseph is an outstanding instructor and mentor. Beyond the technical aspects of jiu-jitsu, what truly sets this academy apart for me as a parent is the unwavering commitment to instilling discipline. This emphasis on respect, focus, and character development is invaluable, providing a foundation that extends far beyond the mats and into everyday life.
I am incredibly pleased with the nurturing yet challenging atmosphere you have cultivated. My son absolutely loves attending his classes, and his enthusiasm makes my decision all the more rewarding. Isaac’s mom (Kay)
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.27
We truly value your feedback Kay! Our mission is to raise the standard of BJJ training in New Jersey, and we’re proud your experience at Chokelab reflects that dedication. We appreciate you!
Hi! It’s me Arthur, I like this place very much, honest 5 stars, helps me learn self defense, and is very fun at times, most times, all times
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.20
It’s amazing to watch your growth Arthur! With your review, Chokelab continues to be a trusted name in New Jersey Jiu-Jitsu.
A huge fan since I was living in Brazil. A real Brazilian Jiu jitsu and self defense. OSS .An amazing place to bring your kids to learn self defense skills. High level you’re a competitor or wanna be a champion.
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.20
Thank you for noticing our commitment Tallison! We work hard every day to remain the premier BJJ academy in Harrison and beyond.”
This training program was so much more than just a learning new skills and techniques it was more about how good they treat u when u walk threw that door it’s something way more different they treat u like it’s your home so respectful and there will always be someone in the Matt helping you out and motivating you to do better. Professor will always be there for you and always help you out with anything you need he will support you and make you a real man. Professor helped me become confident in my self. Professor pushed me to step out of my comfort zone also if you are looking to look fit and healthy this is a great place to invest your money.
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2024.04.19
Hahaha. Awesome. Thank you for the review Bruno!
Great instructors ready to teach. Attention to detail is key here!
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.10
We’re so glad you’re enjoying the in depth level of instruction Eric! Every student at Chokelab helps make Harrison one of the strongest Jiu-Jitsu communities in NJ.
Highly recommend, very professional and family environment.
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.07
Thank you so much for your amazing 5-star review Joberto! We’re truly honored that you chose Chokelab Brazilian Jiu-Jitsu Academy for your martial arts journey here in Harrison, New Jersey. Your dedication and positive energy make our community stronger every day. Together, we’re building a culture of discipline, respect, and excellence—on and off the mats.
Jose cobra is without doubt the best professor! Extremely professional and attention to detail with each and every student! Absolutely recommend joining this academy for your self or your kids!
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.07
Thank you for your thoughtful review Eliezer! Starting your martial arts journey takes courage, and you’ve already shown the mindset of a champion. Keep training, stay consistent, and you’ll see why so many in Harrison, New Jersey call Chokelab their home for world martial arts excellence.
The instructors are very knowledgeable and great with kids, my son loves the classes. He has fun and learns at the same time.
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.05
Thank you for sharing your positive experience Mike. We take pride in providing trusted Jiu-Jitsu instructors and a top rated family-friendly environment here in Harrison, New Jersey. It is wonderful to hear that your son enjoys and benefits from our classes.
Best regards,
Chokelab Academy
Best regards,
Chokelab Academy
Highly recommended! Great for both beginners and experienced competitors. The coaches are super knowledgeable and welcoming, and the vibe is positive and supportive. Perfect place for kids to build confidence and discipline. If you’re looking for a Jiu-Jitsu gym that really cares about its students, this is it.
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.05
Thank you for your thoughtful review David. We are thrilled to hear that you enjoyed our top rated Brazilian Jiu-Jitsu training center in Harrison, New Jersey. Your kind words about our trusted instructors and high level instruction mean a lot to us.
Chokelab Academy
Chokelab Academy
We’ve had the privilege of professor Joesph come do a seminar at our academy in Texas on multiple occasions, The level of teaching and instruction was amazing. By far the best I’ve been to (I’ve been to many). He had the humility to make sure everyone could perform and understand what they were doing and why. He actually took time for a Q&A for the newbies. Jui Jitsu is difficult enough without feeling intimidated both those further along. He’s passionate about the game and sincerely wants to lift everyone up. In my time training this was by far the best experience I’ve had!!!!
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.03
Thank you for joining the seminar Jesse! It was an honor to share techniques and concepts with dedicated students like you. Your support helps us keep spreading the art and science of Brazilian Jiu-Jitsu. We look forward to seeing you on the mats again soon!
Very professional highly skilled extremely passionate about his craft definitely a school you want join a school you'd want to put your kid in i highly recommend it 👍 👌
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.02
We’re truly grateful you chose Chokelab for your training journey Jesus! Every student helps us strengthen the legacy of Brazilian Jiu-Jitsu in Harrison and throughout New Jersey. Oss!
I trained under chokelab in the beginning of my jiu jitsu journey for a few years prior to moving out of state. From approximately 2019 to 2022.
The academy run by Sensei Josef Manuel is of the highest quality. All instructors were incredibly knowledgeable, humble, and respectful. The facility is clean and meticulously maintained with a wide variety of classes available suitable to those just starting out or seasoned practitioners.
While training at choke lab I always felt as if I was a part of the community and have made some lasting connections that I still talk to this day. If you’re looking to begin your jiu jitsu journey (and you absolutely should) you will be making a wise decision to go with Choke Lab.
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.11.05
Dear Patrick,
Thank you for your thoughtful review and sharing your experience with us. It means a lot to know you felt part of our community and valued the instruction, facilities, and atmosphere at Chokelab. Wishing you continued success in your Jiu-Jitsu journey!
Chokelab Academy
Thank you for your thoughtful review and sharing your experience with us. It means a lot to know you felt part of our community and valued the instruction, facilities, and atmosphere at Chokelab. Wishing you continued success in your Jiu-Jitsu journey!
Chokelab Academy
I've been doing brazilian jiu jitsu for 20 years. I've traveled to many gyms around the world. I recently went to Chokelab BJJ and participated in their 20 year anniversary.
The establishment was clean and the professor and coaches were so genuine. A phenomenal environment for anyone looking to grow while being challenged physically and mentally.
Highly recommend you bring yourself and/or children!
Reply from Chokelab Brazilian Jiu-Jitsu Academy
2025.10.30
We appreciate your feedback Rolando! Our adult classes are designed for serious growth — whether you’re training in Harrison, North Arlington, or commuting from Newark, our goal is to deliver world-class Brazilian Jiu-Jitsu with the precision and intensity that define Chokelab