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Cindy and staff have helped my recover some of my balance and mobility. I would highly recommend their services.
Reply from BodyFit Physical Therapy
2025.02.13
Thank you so much for your kind words! We're thrilled to hear that you've improved your balance and mobility—it’s been a pleasure working with you. Your recommendation means a lot, and we’re always here to support you on your journey to staying strong and active. We look forward to seeing you again in the spring!
For the past year, I’ve been working with Bridget to improve my balance and mobility post foot surgery. She’s helped me tremendously and has taught me so much. Because of her, I feel more confident during my workouts. I continue to see her to for stretching and periodic check ups to make sure I’m maintaining everything I learned to do. Thank you!
Reply from BodyFit Physical Therapy
2025.06.29
Thank you Richelle for your kind words & so happy to hear you are more confident! We love working with you!
My experience with Bodyfit has been extraordinary. I was struggling with long term nagging injuries that typical PT just couldn't solve. Cindy methodically found the cause and source of my discomfort. She is diligent and determined to get me back on the court and course better than ever. Her depth of knowledge is remarkable. Leaving no stone unturned and has provided me with a fabulous home exercise plan. I'm forever grateful to have found Bodyfit and would recommend their service, without reservation, to anyone who is need PT, Nutrition or personal training.
Reply from BodyFit Physical Therapy
2025.03.30
Thank you so much for such a thoughtful review! Your trust, consistency, and GREAT attitude have made all the difference—and we all look forward to seeing you walk through our doors! 🙌 We’re honored to be part of your health journey and grateful for your recommendation. And, for whatever you need Brenda, our team is here to support you every step of the way! See you on the course! 💪⛳
I am two years removed from spinal fusion surgery followed by multiple rounds of physical therapy. While the surgery fixed disc and nerve issues, I was not completely pain free and lacked the mobility to play golf at a level and frequency I was used to. I started seeing Cindy at BodyFit in December 2024 taking the Golf Performance program. The program started with a functional evaluation on my overall fitness along with the completing the Titleist TPI assessment. From there Cindy structured a training and coaching program focused on improving my flexibility, balance, mobility and strengthen my core. I’m into my third month and I feel extremely positive about the progress I’ve made in all phases of my training.
Recently, I started working with the teaching pro (Ryan) at Golf Lounge 18 which just around the corner from Cindy’s studio. Cindy offered to come over for one of my lessons to watch me swing. Working with Ryan, they suggested setup, posture and swing changes to minimize pressure on my back. This was a huge help giving me insight into my swing mechanics and giving me confidence that I could begin to swing freely again.
BodyFit is a first-class facility where you can be confident Cindy and her team will listen to you and get you on the road to recovery for any physical issues you have!
Reply from BodyFit Physical Therapy
2025.03.27
Thank you so much for your kind words! It’s been such a joy working with you and watching your progress these past few months. You’ve put in the work, and it shows—everything is coming together! I’m so glad I could be there with you and Ryan to help connect the dots between your training and your game. Excited for what’s ahead 🤩
Cindy Langer at BodyFit Physical Therapy is truly amazing. I first became a client at the suggestion of the Pro at my golf club. I slipped a disk in my back and couldn’t move side to side. Cindy immediately diagnosed what was wrong, put my disk back in place and gave me exercises to complete at home to keep it in place while I continued to go to physical therapy. I was back golfing in less than a week. The second time she helped me I woke up with pain in my shoulder. I couldn’t lift my arm. Cindy was able to squeeze me in as I was supposed to golf in a member guest golf tournament that day. I left Cindy able to golf that day. Cindy is thorough, she listens, and is patient. I highly recommend Cindy for your physical therapy needs.
Reply from BodyFit Physical Therapy
2024.04.21
Thank you Cindy for your kind words! It was a pleasure working with you and I always looked forward to our sessions 😊
Cindy and the team at BodyFit are a great resource for anyone suffering from a sports or overuse injury. They are also great if you just want to improve mobility, flexibility and athletic performance. Great team of very knowledgeable folks!
Reply from BodyFit Physical Therapy
2025.02.13
Thanks so much for the kind words! We love working with active, athletic clients like you—your dedication to rowing and staying strong is inspiring. Keep up the great work, and come in for a tune-up visit soon!
Cindy is absolutely amazing at rehabbing sports injuries. I saw her after I tore my calf muscle and after working with Cindy, I was back on the court competing the same season. My daughter has also benefitted from her 1 on 1 for rehabbing for a dance injury...she loves being in Cindy's energy which also focuses on lifestyle modifications to keep her training at an elite level. The gym is in a great location and modalities that Cindy uses are state of the art. I won't go back to traditional therapy models, even if less expensive, because you definitely get what you pay for.
Reply from BodyFit Physical Therapy
2025.02.13
Thank you so much for your kind words, Anita! It was truly a pleasure working with you, and I’m so happy to have been part of getting you back to the sport you love. I’m also deeply grateful for the trust you placed in me to care for your daughter. Thank you!
Cindy at BodyFit Physical Therapy is my go to for any pain or issues. I've seen her quite a few times over the past 6 or 7 years. From shoulder pain caused from pinched nerves in my neck, a torn tendon in my arm and slipped disc in my back she has always diagnosed the issue and addressed it properly from the start. If your looking for a service her or her team offers, pick up the phone and make the Appointment now.
Reply from BodyFit Physical Therapy
2025.01.13
Thanks so much Rick! So happy to help you each and every time! I am grateful for your kind words and your continued trust in BodyFit!
Cindy is nothing short of amazing! She understands the body so well and has an amazing talent for identifying the true cause of pain and PT solutions to quickly eliminate pain.
I first met Cindy after she helped me realign my hip. I thought I had pulled my groin muscle but after several months of pain, I finally sought help. She was able to identify the true issue was my hip and quickly identified the best exercise to reduce and ultimately eliminate my pain.
On another occasion, I was experiencing significant pain in my lower back after a sporting event and it wasn't getting better with rest. After just 1 assessment session with Cindy, she was able to identify 2 exercises that very quickly eased my pain. She recommended I do them hourly and I'm so glad I listened! The pain level dropped from a 7 to a 4 within one day and was completely gone within a few days.
If you are interested in quickly resolving painful issues and working with a professional that knows how to keep you healthy, Cindy Langer and BodyFit are the place for you!
Reply from BodyFit Physical Therapy
2024.12.28
Thank you DEB! I was just thinking about you and was going to reach out to see how you are doing! I truly appreciate your kind words and so very happy to have helped you feel better and get back to the activities/sporting you enjoy. It was my pleasure working with you! Have a great New Year!
I work a lot, lots of time on my feet and a lot of aches and pains after 20yrs in my field. BodyFit has become an invaluable resource and a firm foundation to build a self care routine in the last 6mo . Between various injuries, I have racked up a lot of issues and thanks to Cindy's guidance, I have been whittling away at what makes my days more difficult. To date, she has helped relieve me of pain from a shoulder injury, eliminated my knee pain, eliminated my tendonitis, and inspired me to make some solid life changes. Her approach is thorough, detailed, and informed. I recommend her to everyone who is dealing with physical hardships! Trust her, do your prescribed homework and you will be in a much better place than before you walked in the door! Update: The BodyFit Team has been taking care of me for the last few years and I have referred several people now. All of which share the experience. Truly an asset to the local community. Do not hesitate to book a consult!
Reply from BodyFit Physical Therapy
2021.05.05
Thank you Peter! I so much appreciate your kind words! And our sessions were a highlight of the day...you kept me laughing the entire time! My pleasure to help you!
I stumbled upon BodyFit Physical Therapy after I messed up lifting weights as a newbie at the gym. It was a real setback for my fitness journey.
I kind of put off seeking help for about two weeks, not sure if I needed it or if it would make a difference. But eventually, I met Cindy and Spencer at BodyFit. They weren't just about fixing the injury; they wanted to know what I wanted to achieve.
Working with Cindy and Spencer for only two months was a game-changer. I dropped 8 lbs of fat and gained 5 lbs of muscle. Plus, my whole agility and athleticism got a boost. Paddle tennis with friends? It's a whole new level now!
Seriously, if someone you know is struggling with pain or feeling lost about what to do, I'd totally recommend BodyFit Physical Therapy. They're not your average place - they get you and your goals.
The best part? They didn't just treat me like another patient. Cindy took the time to understand where I wanted to go and helped me get there.
BodyFit has completely transformed my fitness journey. I'm not just better; I'm more confident and ready to take on my goals. If you're after top-notch care and actual results, BodyFit's the spot, no doubt about it.
Reply from BodyFit Physical Therapy
2023.12.06
Thank you so much Garrett for your kind words! We are honored to be assisting you in your health & wellness journey! Your hard work is paying off! Great job!
